Lifter profile
Erika Runge
8 meets from 2017 to 2026
Top 4 %
of ranked women, by best DOTS
Erika Runge competed in 8 powerlifting meets between 2017 and 2026, with UPA, PLU, and USPA. The best total, 490 kg (wraps, 84+ kg), was set in February 2026 at Midwest Monsters, 155 kg more than at the first full-power meet in November 2017. With 450.37 DOTS, Erika Runge ranks #3,656 among women in the USA rankings and in the top 4% of ranked women worldwide.
195kg
Feb 7, 2026 · UPA
105kg
Sep 28, 2024 · PLU
200kg
Mar 23, 2024 · UPA
490kg
Wraps · 84+ kg
450.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 7, 2026 | Midwest MonstersUPA · Wraps · FOR | 90 kg87.7 | 177.5187.5195 | 87.595100 | 180195202.5 | 490 | 441.94 | 1 |
| Sep 28, 2024 | Power Surge Pro/Am VIIIPLU · Raw · Pro Open | 90 kg83.3 | 172.5177.5187.5 | 97.5105107.5 | 185195195 | 487.5 | 450.37 | 2 |
| Mar 23, 2024 | Powerlifting and Bench Press NationalsUPA · Raw · FORE | 90 kg85 | 165175185 | 87.597.5102.5 | 175187.5200 | 482.5 | 441.50 | 1 |
| Jul 18, 2020 | Iron Battle on the MississippiUPA · Raw · FORE | 82.5 kg77.6 | 137.5147.5160 | 7082.587.5 | 157.5172.5182.5 | 430 | 411.45 | 1 |
| Nov 16, 2019 | Power WeekendUPA · Wraps · FOR | 75 kg73.4 | 140150160 | 62.57077.5 | 157.5170182.5 | 407.5 | 401.49 | 4 |
| Nov 17, 2018 | Power WeekendUPA · Wraps · FOR | 67.5 kg66.6 | 130147.5152.5 | 6062.570 | 147.5157.5167.5 | 377.5 | 392.78 | 1 |
| Jul 7, 2018 | Quad City Fit ExpoUSPA · Wraps · Open | 67.5 kg66.3 | — | — | — | 352.5 | 367.73 | 1 |
| Nov 18, 2017 | Power WeekendUPA · Wraps · FOR | 67.5 kg66.81 | 115132.5142.5 | 57.56575 | 127.5152.5157.5 | 335 | 347.92 | 3 |
- Midwest Monsters1
Feb 7, 2026 · UPA · Wraps
SQ195
BP100
DL195
Total490
- Power Surge Pro/Am VIII2
Sep 28, 2024 · PLU · Raw
SQ187.5
BP105
DL195
Total487.5
- Powerlifting and Bench Press Nationals1
Mar 23, 2024 · UPA · Raw
SQ185
BP97.5
DL200
Total482.5
- Iron Battle on the Mississippi1
Jul 18, 2020 · UPA · Raw
SQ160
BP87.5
DL182.5
Total430
- Power Weekend4
Nov 16, 2019 · UPA · Wraps
SQ160
BP77.5
DL170
Total407.5
- Power Weekend1
Nov 17, 2018 · UPA · Wraps
SQ147.5
BP62.5
DL167.5
Total377.5
- Quad City Fit Expo1
Jul 7, 2018 · USPA · Wraps
SQ130
BP57.5
DL165
Total352.5
- Power Weekend3
Nov 18, 2017 · UPA · Wraps
SQ142.5
BP65
DL127.5
Total335
Competed against
Lifters met at the same meets, same division first.
- Amy BohlUSA · 3 meets together462.5kg455.01 DOTS
- Krystal CaryUSA · 2 meets together680.39kg631.49 DOTS
- Stephanie MagerUSA · 1 meet together576.06kg540.92 DOTS
- Allison WahrmanUSA · 1 meet together500.5kg467.01 DOTS
- Kelsey PaskertUSA · 1 meet together582.5kg592.88 DOTS
- Caitlin SullivanUSA · 1 meet together545kg563.14 DOTS
- Athena WaldsteinUSA · 1 meet together512.5kg536.07 DOTS
- Brittany RabeUSA · 1 meet together505kg524.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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