Lifter profile
Krystal Cary
25 meets from 2008 to 2019
Top 0.1 %
of ranked women, by best DOTS
Krystal Cary competed in 25 powerlifting meets between 2008 and 2019, with APF, UPA, USPA, and 4 more. The best total, 680.39 kg (multi-ply, -84 kg), was set in March 2014 at Nutri-Sport Fullpower Meet, 180.39 kg more than at the first full-power meet in March 2008. With 631.49 DOTS, Krystal Cary ranks #77 among women in the USA rankings and in the top 0.1% of ranked women worldwide.
290.3kg
Mar 1, 2014 · SPF
187.5kg
Oct 5, 2013 · USPA
206.38kg
Mar 1, 2014 · SPF
680.39kg
Multi-ply · -84 kg
631.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2019 | Power WeekendUPA · Wraps · FOR-AD | 75 kg72.6 | 187.5192.5197.5 | 105107.5107.5 | 127.5142.5150 | 452.5 | 448.47 | 1 |
| Nov 16, 2019 | Power WeekendUPA · Wraps · FOR | 75 kg72.6 | 187.5192.5197.5 | 105107.5107.5 | 127.5142.5150 | 452.5 | 448.47 | 3 |
| Aug 10, 2019 | Big Iron Gym's Hussey ClassicUPA · Wraps · FOR-AD | 67.5 kg67.5 | 182.5192.5200 | 102.5110112.5 | 175182.5185 | 485 | 500.71 | 1 |
| Aug 10, 2019 | Big Iron Gym's Hussey ClassicUPA · Wraps · FOR | 67.5 kg67.5 | 182.5192.5200 | 102.5110112.5 | 175182.5185 | 485 | 500.71 | 1 |
| Mar 2, 2019 | Pro FinalsXPC · Wraps · Pro | 67.5 kg66.77 | — | — | — | 474 | 492.45 | 2 |
| Nov 17, 2018 | Power WeekendUPA · Wraps · FOR-AD | 67.5 kg66 | 155167.5172.5 | 100105105 | 155172.5182.5 | 450 | 470.70 | 1 |
| Mar 24, 2018 | 22nd Street Barbell OpenUSPA · Raw · Open | 75 kg74.9 | — | — | — | 455 | 443.47 | 1 |
| Dec 3, 2017 | Driven Fitness Center Powerlifting ChampionshipsUSPA · Raw · Open | 90 kg85.5 | — | — | — | 460 | 419.76 | 1 |
| Jul 8, 2017 | Iowa State ChampionshipUSAPL · Raw · FR-O | 84 kg83.5 | 147.5155160 | 95100100 | 180185187.5 | 442.5 | 408.33 | 1 |
| Mar 25, 2017 | Armed Forces Show and Iowa and Nebraska State ChampionshipsAPF · Raw · F_OR_APF | 82.5 kg80.83 | 127.5137.5147.5 | 87.592.597.5 | 167.5172.5177.5 | 417.5 | 391.38 | 1 |
| Mar 1, 2014 | Nutri-Sport Fullpower MeetSPF · Multi-ply · Open | 82.5 kg82.5 | — | — | — | 680.39 | 631.49 | 1 |
| Oct 5, 2013 | Midwest Monster PowerliftingUSPA · Multi-ply · Bench only · Open | 82.5 kg80.1 | — | — | — | 187.5 | 176.56 | 1 |
| Apr 20, 2013 | Powerlifting & Bench Press NationalsUPA · Multi-ply · FO | 75 kg75 | 247.5260260 | 152.5162.5172.5 | 162.5172.5185 | 607.5 | 591.69 | 1 |
| Apr 20, 2013 | Powerlifting & Bench Press NationalsUPA · Multi-ply · FO-AD | 75 kg75 | 247.5260260 | 152.5162.5172.5 | 162.5172.5185 | 607.5 | 591.69 | 1 |
| Nov 17, 2012 | Power WeekendUPA · Multi-ply · Bench only · FO-AD | 90 kg86 | — | 165172.5185 | — | 172.5 | 156.98 | 1 |
| Jul 20, 2012 | Iron Battle on the MississippiUPA · Multi-ply · FO-AD | 90 kg86.2 | 265275287.5 | 182.5182.5182.5 | 187.5197.5205 | 675 | 613.62 | 1 |
| Feb 11, 2012 | Rick Hussey Memorial MeetSPF · Multi-ply · Open | 82.5 kg82.5 | — | — | — | 462.5 | 429.26 | 1 |
| Jun 25, 2011 | Summer Bash 8APF · Multi-ply · F_OEM_APF | 82.5 kg81 | 270280280 | 177.5185192.5 | 182.5190195 | 650 | 608.71 | 1 |
| Jun 25, 2011 | Summer Bash 8APF · Multi-ply · F_OEM_AAPF | 82.5 kg81 | 270280280 | 177.5185192.5 | 182.5190195 | 650 | 608.71 | 1 |
| Mar 5, 2011 | Ironman ClassicSPF · Multi-ply · Bench only · Open | 82.5 kg81.47 | — | — | — | 170.1 | 158.84 | 1 |
| Jun 5, 2010 | Senior NationalsAPF · Multi-ply · F_OEM_APF | 82.5 kg82.4 | 262.5262.5275 | 165165177.5 | 182.5192.5205 | 632.5 | 587.39 | 2 |
| Sep 6, 2009 | Big Iron Powerlifting and Bench ChampionshipsAPF · Multi-ply · F_OEM_APF | 82.5 kg81.65 | — | — | — | 615 | 573.68 | 1 |
| Jun 13, 2009 | Senior NationalsAPF · Multi-ply · F_OEM_APF | 82.5 kg81.8 | — | — | — | 637.5 | 594.14 | 1 |
| Mar 22, 2009 | Spring OpenAPF · Multi-ply · F_OEM_APF | 82.5 kg82.5 | — | — | — | 642.5 | 596.32 | 1 |
| Nov 20, 2008 | World ChampionshipsWPC · Multi-ply · F_OEM_WPC | 82.5 kg81.8 | — | — | — | 610 | 568.51 | 1 |
| Sep 8, 2008 | Big Iron OpenAPF · Multi-ply · F_OEM_APF | 82.5 kg81.65 | 250260272.5 | 145160165 | 165172.5177.5 | 615 | 573.68 | 1 |
| Jun 28, 2008 | Summer Bash 5APF · Multi-ply · Bench only · F_JEM_APF | 90 kg82.6 | — | 122.5137.5142.5 | — | 142.5 | 132.18 | 1 |
| Jun 28, 2008 | Summer Bash 5APF · Multi-ply · F_JEM_APF | 90 kg82.6 | — | — | — | 545 | 505.54 | 1 |
| May 30, 2008 | Senior NationalsAPF · Multi-ply · F_OEM_APF | 82.5 kg80.29 | 227.5227.5250 | 127.5137.5140 | 165175182.5 | 542.5 | 510.25 | 1 |
| Mar 8, 2008 | Big Iron In-House OpenAPF · Multi-ply · F_JEM_APF | 75 kg74.84 | — | — | — | 500 | 487.54 | 1 |
- Power Weekend1
Nov 16, 2019 · UPA · Wraps
SQ197.5
BP105
DL150
Total452.5
- Power Weekend3
Nov 16, 2019 · UPA · Wraps
SQ197.5
BP105
DL150
Total452.5
- Big Iron Gym's Hussey Classic1
Aug 10, 2019 · UPA · Wraps
SQ192.5
BP110
DL182.5
Total485
- Big Iron Gym's Hussey Classic1
Aug 10, 2019 · UPA · Wraps
SQ192.5
BP110
DL182.5
Total485
- Pro Finals2
Mar 2, 2019 · XPC · Wraps
SQ181.44
BP108.86
DL183.7
Total474
- Power Weekend1
Nov 17, 2018 · UPA · Wraps
SQ167.5
BP100
DL182.5
Total450
- 22nd Street Barbell Open1
Mar 24, 2018 · USPA · Raw
SQ160
BP102.5
DL192.5
Total455
- Driven Fitness Center Powerlifting Championships1
Dec 3, 2017 · USPA · Raw
SQ167.5
BP102.5
DL190
Total460
- Iowa State Championship1
Jul 8, 2017 · USAPL · Raw
SQ160
BP95
DL187.5
Total442.5
- Armed Forces Show and Iowa and Nebraska State Championships1
Mar 25, 2017 · APF · Raw
SQ147.5
BP92.5
DL177.5
Total417.5
- Nutri-Sport Fullpower Meet1
Mar 1, 2014 · SPF · Multi-ply
SQ290.3
BP183.7
DL206.38
Total680.39
- Midwest Monster Powerlifting1
Oct 5, 2013 · USPA · Multi-ply
SQ—
BP187.5
DL—
Total187.5
- Powerlifting & Bench Press Nationals1
Apr 20, 2013 · UPA · Multi-ply
SQ260
BP162.5
DL185
Total607.5
- Powerlifting & Bench Press Nationals1
Apr 20, 2013 · UPA · Multi-ply
SQ260
BP162.5
DL185
Total607.5
- Power Weekend1
Nov 17, 2012 · UPA · Multi-ply
SQ—
BP172.5
DL—
Total172.5
- Iron Battle on the Mississippi1
Jul 20, 2012 · UPA · Multi-ply
SQ287.5
BP182.5
DL205
Total675
- Rick Hussey Memorial Meet1
Feb 11, 2012 · SPF · Multi-ply
SQ190
BP100
DL172.5
Total462.5
- Summer Bash 81
Jun 25, 2011 · APF · Multi-ply
SQ270
BP185
DL195
Total650
- Summer Bash 81
Jun 25, 2011 · APF · Multi-ply
SQ270
BP185
DL195
Total650
- Ironman Classic1
Mar 5, 2011 · SPF · Multi-ply
SQ—
BP170.1
DL—
Total170.1
- Senior Nationals2
Jun 5, 2010 · APF · Multi-ply
SQ262.5
BP177.5
DL192.5
Total632.5
- Big Iron Powerlifting and Bench Championships1
Sep 6, 2009 · APF · Multi-ply
SQ272.5
BP165
DL177.5
Total615
- Senior Nationals1
Jun 13, 2009 · APF · Multi-ply
SQ267.5
BP175
DL195
Total637.5
- Spring Open1
Mar 22, 2009 · APF · Multi-ply
SQ275
BP175
DL192.5
Total642.5
- World Championships1
Nov 20, 2008 · WPC · Multi-ply
SQ262.5
BP165
DL182.5
Total610
- Big Iron Open1
Sep 8, 2008 · APF · Multi-ply
SQ272.5
BP165
DL177.5
Total615
- Summer Bash 51
Jun 28, 2008 · APF · Multi-ply
SQ—
BP142.5
DL—
Total142.5
- Summer Bash 51
Jun 28, 2008 · APF · Multi-ply
SQ227.5
BP145
DL172.5
Total545
- Senior Nationals1
May 30, 2008 · APF · Multi-ply
SQ227.5
BP140
DL175
Total542.5
- Big Iron In-House Open1
Mar 8, 2008 · APF · Multi-ply
SQ205
BP127.5
DL167.5
Total500
Competed against
Lifters met at the same meets, same division first.
- Kelsey PaskertUSA · 2 meets together582.5kg592.88 DOTS
- Caitlin SullivanUSA · 2 meets together545kg563.14 DOTS
- Erika RungeUSA · 2 meets together490kg450.37 DOTS
- Stacy BurrUSA · 1 meet together650.91kg675.19 DOTS
- Melissa SchroederUSA · 1 meet together498.95kg517.16 DOTS
- Sin LeungUSA · 1 meet together455.86kg476.28 DOTS
- Brittany WilliamsUSA · 1 meet together480kg450.88 DOTS
- Rebecca Roberts #1USA · 1 meet together782.45kg733.23 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile