Lifter profile
Erkka Helander
6 meets from 2002 to 2014
Top 97.7 %
of ranked men, by best DOTS
Erkka Helander competed in 6 powerlifting meets between 2002 and 2014, with SVNL and NordicPF. The best total, 310 kg (raw, -93 kg), was set in February 2014 at Kansalliset kilpailut. With 202.41 DOTS, Erkka Helander ranks #4,330 among men in the Finland rankings and in the top 97.7% of ranked men worldwide.
75kg
Feb 1, 2014 · SVNL
160kg
Feb 1, 2014 · SVNL
75kg
Feb 1, 2014 · SVNL
310kg
Raw · -93 kg
202.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 1, 2014 | Kansalliset kilpailutSVNL · Raw · Open | 93 kg88.3 | 75·· | 150155160 | 75·· | 310 | 202.41 | 4 |
| Feb 19, 2005 | Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 20 | 82.5 kg80.4 | — | — | — | 155 | 106.57 | 1 |
| Feb 21, 2004 | Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 17 | 75 kg73.15 | — | — | — | 130 | 94.79 | 2 |
| Jan 1, 2004 | Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Sub-Juniors | 75 kg73.3 | — | — | — | 140 | 101.94 | 1 |
| Feb 15, 2003 | Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 17 | 67.5 kg65.2 | — | — | — | 102.5 | 81.05 | 2 |
| Feb 9, 2002 | Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 17 | 60 kg58.3 | — | — | — | 75 | 64.84 | 3 |
- Kansalliset kilpailut4
Feb 1, 2014 · SVNL · Raw
SQ75
BP160
DL75
Total310
- Penkkipunnerruksen nuorten SM-kisat1
Feb 19, 2005 · SVNL · Single-ply
SQ—
BP155
DL—
Total155
- Penkkipunnerruksen nuorten SM-kisat2
Feb 21, 2004 · SVNL · Single-ply
SQ—
BP130
DL—
Total130
- Nordic Bench Press Championships1
Jan 1, 2004 · NordicPF · Single-ply
SQ—
BP140
DL—
Total140
- Penkkipunnerruksen nuorten SM-kisat2
Feb 15, 2003 · SVNL · Single-ply
SQ—
BP102.5
DL—
Total102.5
- Penkkipunnerruksen nuorten SM-kisat3
Feb 9, 2002 · SVNL · Single-ply
SQ—
BP75
DL—
Total75
Competed against
Lifters met at the same meets, same division first.
- Samuel LappalainenFinland · 2 meets together715kg514.28 DOTS
- Dmitrij JakovlevFinland · 2 meets together585kg507.95 DOTS
- Erno PaavolaFinland · 2 meets together720kg495.20 DOTS
- Sami VaskelainenFinland · 2 meets together695kg500.10 DOTS
- Tapio PärssinenFinland · 1 meet together755kg509.69 DOTS
- Vili HonkanenFinland · 1 meet together742.5kg468.60 DOTS
- Christian HedmanSweden · 1 meet together623kg456.32 DOTS
- Tuomas NikkiläFinland · 1 meet together455kg330.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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