Lifter profile

Erlandas Valentinavičius

LithuaniaMen-59 kgSingle-plyLJTF

4 meets from 2006 to 2010

Top 8.3 %

of ranked men, by best DOTS

#156 DOTS · Lithuania

Erlandas Valentinavičius competed in 4 powerlifting meets between 2006 and 2010, with LJTF. The best total, 510 kg (single-ply, -59 kg), was set in May 2010 at Sun Cup, 190 kg more than at the first full-power meet in November 2006. With 456.48 DOTS, Erlandas Valentinavičius ranks #156 among men in the Lithuania rankings and in the top 8.3% of ranked men worldwide.

Squat

170kg

May 15, 2010 · LJTF

Bench press

145kg

May 15, 2010 · LJTF

Deadlift

195kg

May 15, 2010 · LJTF

Total

510kg

Single-ply · -59 kg

DOTS

456.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

  • Sun Cup

    May 15, 2010 · LJTF · Single-ply

    1
    SQ

    170

    BP

    145

    DL

    195

    Total

    510

  • National Cup

    Dec 12, 2009 · LJTF · Single-ply

    1
    SQ

    165

    BP

    142.5

    DL

    192.5

    Total

    500

  • National Championship

    Mar 31, 2007 · LJTF · Single-ply

    1
    SQ

    145

    BP

    112.5

    DL

    165

    Total

    422.5

  • National Cup

    Nov 19, 2006 · LJTF · Single-ply

    2
    SQ

    100

    BP

    80

    DL

    140

    Total

    320

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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