Lifter profile
Ernest Ho
4 meets from 2018 to 2023
Top 22.8 %
of ranked men, by best DOTS
Ernest Ho competed in 4 powerlifting meets between 2018 and 2023, with USAPL. The best total, 662.5 kg (raw, -105 kg), was set in December 2023 at Bay Area Barbell Winter Swolestice II, 127.5 kg more than at the first full-power meet in July 2022. With 406.04 DOTS, Ernest Ho ranks #60,316 among men in the USA rankings and in the top 22.8% of ranked men worldwide.
242.5kg
Dec 16, 2023 · USAPL
135kg
Dec 16, 2023 · USAPL
285kg
Dec 16, 2023 · USAPL
662.5kg
Raw · -105 kg
406.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 16, 2023 | Bay Area Barbell Winter Swolestice IIUSAPL · Raw · MR-O | 110 kg101 | 215227.5242.5 | 125130135 | 267.5285300 | 662.5 | 406.04 | 2 |
| Jun 3, 2023 | Bay Area Barbell OpenUSAPL · Raw · MR-Jr | 110 kg101.25 | 210220230 | 110115120 | 255267.5285 | 630 | 385.71 | 1 |
| Jul 23, 2022 | Bay Area Barbell Summer SideshowUSAPL · Raw · MR-Jr | 90 kg88.65 | 165172.5185 | 92.5100107.5 | 235242.5255 | 535 | 348.60 | 6 |
| Jul 14, 2018 | California State GamesUSAPL · Raw · Bench only · MR-O | 66 kg65 | — | 107.5117.5120 | — | 120 | 95.10 | 1 |
- Bay Area Barbell Winter Swolestice II2
Dec 16, 2023 · USAPL · Raw
SQ242.5
BP135
DL285
Total662.5
- Bay Area Barbell Open1
Jun 3, 2023 · USAPL · Raw
SQ230
BP115
DL285
Total630
- Bay Area Barbell Summer Sideshow6
Jul 23, 2022 · USAPL · Raw
SQ185
BP107.5
DL242.5
Total535
- California State Games1
Jul 14, 2018 · USAPL · Raw
SQ—
BP120
DL—
Total120
Competed against
Lifters met at the same meets, same division first.
- Hamza AhmedUSA · 1 meet together800kg488.83 DOTS
- Malachi BeltranUSA · 1 meet together812.5kg492.12 DOTS
- Clifford DavidUSA · 1 meet together735kg475.25 DOTS
- Zack Scott #1USA · 1 meet together750kg452.32 DOTS
- Miles NguyenUSA · 1 meet together770kg481.28 DOTS
- James TompkinsUSA · 1 meet together755kg466.24 DOTS
- Morgan ChanUSA · 2 meets together780kg529.64 DOTS
- Romy Jay GallanosaUSA · 2 meets together652.5kg503.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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