Lifter profile
Romy Jay Gallanosa
8 meets from 2019 to 2023
Top 2.4 %
of ranked men, by best DOTS
Romy Jay Gallanosa competed in 8 powerlifting meets between 2019 and 2023, with USAPL and AMP. The best total, 652.5 kg (raw, -74 kg), was set in December 2023 at Bay Area Barbell Winter Swolestice II, 170 kg more than at the first full-power meet in May 2019. With 503.99 DOTS, Romy Jay Gallanosa ranks #5,940 among men in the USA rankings and in the top 2.4% of ranked men worldwide.
215kg
Jun 3, 2023 · USAPL
160kg
Dec 16, 2023 · USAPL
282.5kg
Dec 16, 2023 · USAPL
652.5kg
Raw · -74 kg
503.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 16, 2023 | Bay Area Barbell Winter Swolestice IIUSAPL · Raw · MR-O | 67.5 kg67.3 | 190202.5210 | 140150160 | 265275282.5 | 652.5 | 503.99 | 1 |
| Jun 3, 2023 | Bay Area Barbell OpenUSAPL · Raw · MR-O | 67.5 kg66.95 | 197.5215222.5 | 142.5155157.5 | 265275285 | 645 | 500.09 | 2 |
| Jul 9, 2022 | Iron IndependenceAMP · Raw · MR-O | 66 kg66 | 175185195 | 135145· | 250260272.5 | 600 | 470.12 | 1 |
| Nov 13, 2021 | Veterans Day OpenUSAPL · Raw · MR-O | 74 kg66.7 | 165177.5187.5 | 140147.5150 | 240250265 | 587.5 | 456.76 | 1 |
| Mar 20, 2021 | WARCAT's Battle of the BayUSAPL · Raw · MR-Jr | 66 kg65 | 175185190 | 137.5147.5147.5 | 230237.5242.5 | — | — | DQ |
| Nov 14, 2020 | Veterans Day OpenUSAPL · Raw · MR-Jr | 66 kg64.9 | 170180187.5 | 120130140 | 220230242.5 | 570 | 452.26 | 2 |
| Nov 9, 2019 | Iron Office Veterans Day OpenUSAPL · Raw · MR-Jr | 66 kg66 | 165170177.5 | 120125127.5 | 200215227.5 | 530 | 415.27 | 1 |
| May 25, 2019 | Boss of NorCal 10USAPL · Raw · MR-Jr | 66 kg65.5 | 160165172.5 | 115125130 | 185185197.5 | 482.5 | 380.20 | 1 |
- Bay Area Barbell Winter Swolestice II1
Dec 16, 2023 · USAPL · Raw
SQ210
BP160
DL282.5
Total652.5
- Bay Area Barbell Open2
Jun 3, 2023 · USAPL · Raw
SQ215
BP155
DL275
Total645
- Iron Independence1
Jul 9, 2022 · AMP · Raw
SQ195
BP145
DL260
Total600
- Veterans Day Open1
Nov 13, 2021 · USAPL · Raw
SQ187.5
BP150
DL250
Total587.5
- WARCAT's Battle of the BayDQ
Mar 20, 2021 · USAPL · Raw
SQ185
BP—
DL237.5
Total—
- Veterans Day Open2
Nov 14, 2020 · USAPL · Raw
SQ187.5
BP140
DL242.5
Total570
- Iron Office Veterans Day Open1
Nov 9, 2019 · USAPL · Raw
SQ177.5
BP125
DL227.5
Total530
- Boss of NorCal 101
May 25, 2019 · USAPL · Raw
SQ172.5
BP125
DL185
Total482.5
Competed against
Lifters met at the same meets, same division first.
- Darren FerrerUSA · 2 meets together610kg475.56 DOTS
- Rodney NavarroUSA · 2 meets together607.5kg454.24 DOTS
- Jason MicaUSA · 1 meet together680kg492.30 DOTS
- Jacob Hernandez #1USA · 1 meet together647.5kg503.41 DOTS
- Robert Agsao JrUSA · 1 meet together622.5kg488.57 DOTS
- Martin WongCanada · 1 meet together872.5kg486.17 DOTS
- Brandon MontlavoUSA · 1 meet together620kg451.05 DOTS
- Harry BetonioUSA · 1 meet together600kg454.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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