Lifter profile

Ernesto Ramos

USAMen-105 kgWrapsUSPA

2 meets from 2012 to 2013

Top 46.8 %

of ranked men, by best DOTS

#131,106 DOTS · USA

Ernesto Ramos competed in 2 powerlifting meets between 2012 and 2013, with USPA. The best total, 562.5 kg (wraps, -105 kg), was set in October 2013 at Spartan Open, 92.5 kg more than at the first full-power meet in October 2012. With 357.08 DOTS, Ernesto Ramos ranks #131,106 among men in the USA rankings and in the top 46.8% of ranked men worldwide.

Squat

185kg

Oct 27, 2013 · USPA

Bench press

147.5kg

Oct 27, 2013 · USPA

Deadlift

230kg

Oct 27, 2013 · USPA

Total

562.5kg

Wraps · -105 kg

DOTS

357.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 27, 2013	Spartan OpenUSPA · Wraps · Juniors 20-23	100 kg93.44	—	—	—	562.5	357.08	2
Oct 27, 2013	Spartan OpenUSPA · Wraps · Open	100 kg93.44	—	—	—	562.5	357.08	4
Oct 20, 2012	Central California OpenUSPA · Wraps · Juniors 18-19	90 kg87.18	—	—	—	470	308.92	1

Spartan Open
Oct 27, 2013 · USPA · Wraps
2
SQ
185
BP
147.5
DL
230
Total
562.5
Spartan Open
Oct 27, 2013 · USPA · Wraps
4
SQ
185
BP
147.5
DL
230
Total
562.5
Central California Open
Oct 20, 2012 · USPA · Wraps
1
SQ
162.5
BP
125
DL
182.5
Total
470

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile