Lifter profile
Erolin Plana
18 meets from 2022 to 2026
Top 46.4 %
of ranked men, by best DOTS
Erolin Plana competed in 18 powerlifting meets between 2022 and 2026, with NSF. The best total, 605 kg (raw, -120 kg), was set in June 2025 at Ganddal AK - Sommerstevne, 135 kg more than at the first full-power meet in October 2022. With 357.75 DOTS, Erolin Plana ranks #2,159 among men in the Norway rankings and in the top 46.4% of ranked men worldwide.
205kg
Jun 21, 2025 · NSF
215kg
Feb 17, 2024 · NSF
240kg
Jun 21, 2025 · NSF
605kg
Raw · -120 kg
357.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 13, 2026 | Sommerstevnet Ganddal AKNSF · Raw · Juniors 19-23 | 93 kg91.65 | 170185190 | 140147.5· | 205220232.5 | 545 | 349.23 | 1 |
| Feb 27, 2026 | NM benkpress UFNSF · Raw · Bench only · Juniors 19-23 | 105 kg103.78 | — | 155162.5162.5 | — | 162.5 | 98.47 | 2 |
| Dec 13, 2025 | Julastevne GAKNSF · Raw · Juniors 19-23 | 105 kg104.7 | 185195202.5 | 150157.5162.5 | 215225235 | 592.5 | 357.75 | 1 |
| Oct 18, 2025 | RM benkpress UF Sør-VestNSF · Raw · Bench only · Juniors 19-23 | 105 kg103.6 | — | 142.5147.5162.5 | — | 147.5 | 89.44 | 2 |
| Jun 21, 2025 | Ganddal AK - SommerstevneNSF · Raw · Juniors 19-23 | 120 kg116.7 | 190200205 | 155160165 | 220230240 | 605 | 350.76 | 1 |
| Dec 7, 2024 | Julestevne GAK 07.12.NSF · Raw · Juniors 19-23 | 120 kg116.2 | 190200· | 152.5160160 | 210·· | 552.5 | 320.80 | 1 |
| Jun 8, 2024 | Ganddal AK KlubbstevneNSF · Raw · Juniors 19-23 | 120+ kg124.1 | 185195· | 162.5·· | 215215230 | — | — | DQ |
| Mar 3, 2024 | Alta AK NM benkpress utstyrNSF · Single-ply · Bench only · Juniors 19-23 | 120+ kg124 | — | 200200207.5 | — | 200 | 113.64 | 1 |
| Mar 2, 2024 | Alta AK NM benkpress utstyrsfrittNSF · Raw · Bench only · Juniors 19-23 | 120+ kg125.3 | — | 145152.5155 | — | 152.5 | 86.37 | 1 |
| Feb 17, 2024 | Ganddal AK KlubbstevneNSF · Single-ply · Bench only · Juniors 19-23 | 120+ kg126.9 | — | 215215215 | — | 215 | 121.28 | 1 |
| Dec 9, 2023 | Åpent stevneNSF · Raw · Juniors 19-23 | 120+ kg138.55 | 175·· | 162.5167.5172.5 | 205215215 | 557.5 | 306.42 | 1 |
| Jun 10, 2023 | Ganddal AK Åpent stevneNSF · Raw · Juniors 19-23 | 120+ kg132.5 | 155155165 | 145150155 | 170·· | 480 | 267.25 | 1 |
| Mar 26, 2023 | Drammen SI NM benkpress utstyrNSF · Single-ply · Bench only · Juniors 19-23 | 120+ kg126.34 | — | 180190190 | — | 190 | 107.32 | 1 |
| Mar 25, 2023 | Drammen SI NM benkpress utstyrsfrittNSF · Raw · Bench only · Juniors 19-23 | 120+ kg125.5 | — | 140147.5147.5 | — | 140 | 79.25 | 1 |
| Dec 10, 2022 | KlubbstevneNSF · Raw · Teen 14-18 | 120+ kg121.95 | 150160170 | 130137.5145 | 200210220 | 525 | 299.91 | 1 |
| Nov 25, 2022 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Teen 14-18 | 120+ kg120.44 | — | 125132.5150 | — | 132.5 | 76.00 | 2 |
| Nov 6, 2022 | RM styrkeløft utstyr sørvestNSF · Single-ply · Teen 14-18 | 120+ kg121.85 | 160175180 | 167.5176.5176.5 | 180190210 | 566.5 | 323.71 | 1 |
| Oct 1, 2022 | KlubbstevneNSF · Raw · Teen 14-18 | 120+ kg123.4 | 120140150 | 110110120 | 160180200 | 470 | 267.47 | 1 |
- Sommerstevnet Ganddal AK1
Jun 13, 2026 · NSF · Raw
SQ185
BP140
DL220
Total545
- NM benkpress UF2
Feb 27, 2026 · NSF · Raw
SQ—
BP162.5
DL—
Total162.5
- Julastevne GAK1
Dec 13, 2025 · NSF · Raw
SQ195
BP162.5
DL235
Total592.5
- RM benkpress UF Sør-Vest2
Oct 18, 2025 · NSF · Raw
SQ—
BP147.5
DL—
Total147.5
- Ganddal AK - Sommerstevne1
Jun 21, 2025 · NSF · Raw
SQ205
BP160
DL240
Total605
- Julestevne GAK 07.12.1
Dec 7, 2024 · NSF · Raw
SQ190
BP152.5
DL210
Total552.5
- Ganddal AK KlubbstevneDQ
Jun 8, 2024 · NSF · Raw
SQ195
BP—
DL215
Total—
- Alta AK NM benkpress utstyr1
Mar 3, 2024 · NSF · Single-ply
SQ—
BP200
DL—
Total200
- Alta AK NM benkpress utstyrsfritt1
Mar 2, 2024 · NSF · Raw
SQ—
BP152.5
DL—
Total152.5
- Ganddal AK Klubbstevne1
Feb 17, 2024 · NSF · Single-ply
SQ—
BP215
DL—
Total215
- Åpent stevne1
Dec 9, 2023 · NSF · Raw
SQ175
BP167.5
DL215
Total557.5
- Ganddal AK Åpent stevne1
Jun 10, 2023 · NSF · Raw
SQ155
BP155
DL170
Total480
- Drammen SI NM benkpress utstyr1
Mar 26, 2023 · NSF · Single-ply
SQ—
BP190
DL—
Total190
- Drammen SI NM benkpress utstyrsfritt1
Mar 25, 2023 · NSF · Raw
SQ—
BP140
DL—
Total140
- Klubbstevne1
Dec 10, 2022 · NSF · Raw
SQ170
BP145
DL210
Total525
- NM benkpress utstyrsfritt2
Nov 25, 2022 · NSF · Raw
SQ—
BP132.5
DL—
Total132.5
- RM styrkeløft utstyr sørvest1
Nov 6, 2022 · NSF · Single-ply
SQ180
BP176.5
DL210
Total566.5
- Klubbstevne1
Oct 1, 2022 · NSF · Raw
SQ150
BP120
DL200
Total470
Competed against
Lifters met at the same meets, same division first.
- Sebastian Garheim EgeNorway · 5 meets together855kg512.51 DOTS
- Sebastian WhiteNorway · 3 meets together925kg531.97 DOTS
- Kjell FuresundNorway · 2 meets together572.5kg323.58 DOTS
- Knut Einar SkårNorway · 1 meet together1,066.5kg639.20 DOTS
- Øystein AasNorway · 1 meet together760kg467.79 DOTS
- Anders GjellanNorway · 1 meet together765kg463.80 DOTS
- Jarle Bjørgo OnarheimNorway · 1 meet together723kg460.92 DOTS
- Rune JohansenNorway · 1 meet together685kg422.18 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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