Lifter profile
Espen Brager Pramm
2 meets from 2019 to 2022
Top 27.9 %
of ranked men, by best DOTS
Espen Brager Pramm competed in 2 powerlifting meets between 2019 and 2022, with NSF. The best total, 635 kg (raw, -105 kg), was set in February 2022 at Åpent stevne, 30 kg more than at the first full-power meet in November 2019. With 394.14 DOTS, Espen Brager Pramm ranks #1,299 among men in the Norway rankings and in the top 27.9% of ranked men worldwide.
190kg
Nov 27, 2019 · NSF
155kg
Feb 12, 2022 · NSF
300kg
Feb 12, 2022 · NSF
635kg
Raw · -105 kg
394.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 12, 2022 | Åpent stevneNSF · Raw · Juniors 19-23 | 105 kg98.11 | 160180· | 140155165 | 270300330 | 635 | 394.14 | 1 |
| Nov 27, 2019 | Åpent stevneNSF · Raw · Juniors 19-23 | 105 kg95 | 160175190 | 110125140 | 230250275 | 605 | 381.07 | 1 |
- Åpent stevne1
Feb 12, 2022 · NSF · Raw
SQ180
BP155
DL300
Total635
- Åpent stevne1
Nov 27, 2019 · NSF · Raw
SQ190
BP140
DL275
Total605
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile