Lifter profile

Geir Runar Korvald

NorwayMen-93 kgSingle-plyNSFEPFIPF

138 meets from 1987 to 2026

Top 8.6 %

of ranked men, by best DOTS

#447 DOTS · Norway

Geir Runar Korvald competed in 138 powerlifting meets between 1987 and 2026, with NSF, EPF, and IPF. The best total, 740 kg (single-ply, -105 kg), was set in June 2006 at Klubbmesterskap, 225 kg more than at the first full-power meet in May 1987. With 454.50 DOTS, Geir Runar Korvald ranks #447 among men in the Norway rankings and in the top 8.6% of ranked men worldwide.

Squat

282.5kg

Feb 19, 2005 · NSF

Bench press

215kg

Sep 26, 2009 · NSF

Deadlift

275kg

Sep 15, 2001 · NSF

Total

740kg

Single-ply · -105 kg

DOTS

454.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat66 %49/74

Bench press47 %93/197

Deadlift66 %41/62

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Meet history

138 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 28, 2026	RM Styrkeløft utstyr ØstafjellNSF · Single-ply · Masters 60-69	93 kg92.38	225225225	145145145	220220220	—	—	DQ
Feb 28, 2026	NM benkpress utstyrNSF · Single-ply · Bench only · Masters 60-69	93 kg92.83	—	145150160	—	160	101.89	2
Jan 17, 2026	Åpent Stevne Sande KKNSF · Single-ply · Masters 60-69	93 kg92.88	215225235	150150150	215225227.5	610	388.35	1
Dec 13, 2025	Drammens julestevneNSF · Raw · Masters	93 kg92.21	170190190	107.5112.5·	200210210	492.5	314.65	1
Feb 1, 2025	Drammen SI Åpent stevne Drammen SINSF · Single-ply · Bench only · Masters 50-59	105 kg102.97	—	180180180	—	180	109.43	1
Dec 16, 2023	Åpent stevneNSF · Single-ply · Bench only · Masters 50-59	105 kg102.31	—	192.5192.5·	—	—	—	DQ
Oct 7, 2023	Drammen SI KlubbstevneNSF · Single-ply · Bench only · Masters 50-59	105 kg102.75	—	195195195	—	—	—	DQ
Jun 17, 2023	Drammen SI Åpent stevneNSF · Single-ply · Bench only · Masters 50-59	105 kg103.26	—	195··	—	—	—	DQ
Mar 26, 2023	Drammen SI NM benkpress utstyrNSF · Single-ply · Bench only · Masters 50-59	105 kg103.54	—	192.5192.5220	—	192.5	116.76	2
Dec 17, 2022	Åpent stevneNSF · Single-ply · Bench only · Masters 50-59	105 kg103.96	—	190190200	—	190	115.05	1
Oct 1, 2022	KlubbmesterskapNSF · Single-ply · Bench only · Masters 50-59	105 kg103.3	—	190190200	—	190	115.35	1
Apr 9, 2022	NM benkpress utstyrNSF · Single-ply · Bench only · Masters 50-59	105 kg103.34	—	205205205	—	—	—	DQ
Mar 12, 2022	Åpent stevneNSF · Single-ply · Bench only · Masters 50-59	105 kg104.3	—	205··	—	—	—	DQ
Feb 12, 2022	Åpent stevneNSF · Raw · Bench only · Masters 50-59	105 kg104.4	—	105··	—	105	63.47	1
Jan 18, 2020	Benkpress-cup stevne 1NSF · Single-ply · Bench only · Masters 50-59	105 kg104.56	—	220220220	—	—	—	DQ
Sep 14, 2019	KlubbmesterskapNSF · Single-ply · Bench only · Masters 50-59	105 kg104.96	—	220220220	—	—	—	DQ
Jun 15, 2019	Åpent stevneNSF · Single-ply · Bench only · Masters 50-59	105 kg104.68	—	210210217.5	—	—	—	DQ
Mar 23, 2019	NM benkpress utstyrNSF · Single-ply · Bench only · Masters 50-59	105 kg104.5	—	200210222.5	—	200	120.85	3
Dec 15, 2018	Åpent stevneNSF · Raw · Bench only · Masters 50-59	105 kg103.15	—	120127.5·	—	127.5	77.45	1
Mar 25, 2017	NM BenkpressNSF · Single-ply · Bench only · Masters 50-59	105 kg104.6	—	205212.5217.5	—	205	123.83	3
Nov 18, 2016	NM styrkeløft ungdom junior og veteranNSF · Single-ply · Open	105 kg104.43	250260260	190190210.5	240252.5270	702.5	424.61	1
Oct 1, 2016	RM BenkpressNSF · Single-ply · Bench only · Masters 50-59	105 kg104.59	—	200210210	—	200	120.81	1
Jun 11, 2016	Åpent stevneNSF · Single-ply · Masters 50-59	105 kg104.5	260270·	200207.5207.5	250··	720	435.07	1
Apr 29, 2016	NM Ungdom/Junior/Veteran UtstyrsfrittNSF · Raw · Masters 50-59	105 kg103.7	210210220	140147.5150	230237.5242.5	597.5	362.18	1
Feb 14, 2016	RM ØstafjellNSF · Single-ply · Masters 50-59	105 kg104	255270280	200210210	240250260	730	441.97	1
Jan 16, 2016	Benk-cupNSF · Single-ply · Bench only · Masters 50-59	105 kg104.5	—	200210·	—	200	120.85	2
Jan 16, 2016	Åpent stevneNSF · Raw · Masters 50-59	105 kg104.5	215222.5230	140147.5150	230240250	620	374.64	1
Sep 5, 2015	Syd-norsk benkpressNSF · Single-ply · Bench only · Masters 40-49	105 kg104	—	205220220	—	205	124.12	1
Jun 6, 2015	SeriestevneNSF · Single-ply · Bench only · Masters 40-49	105 kg104.5	—	210210220	—	210	126.89	1
Apr 11, 2015	Åpent stevneNSF · Single-ply · Bench only · Masters 40-49	105 kg104.6	—	210210210	—	—	—	DQ
Jun 15, 2013	SeriestevneNSF · Single-ply · Bench only · Masters 40-49	105 kg104.3	—	200200210	—	200	120.95	1
Sep 1, 2012	SeriestevneNSF · Single-ply · Bench only · Masters 40-49	105 kg103.75	—	200200217.5	—	200	121.21	2
Jun 16, 2012	SeriestevneNSF · Single-ply · Bench only · Masters 40-49	105 kg103.9	—	200210210	—	200	121.14	4
Mar 28, 2010	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	100 kg100	—	202.5202.5202.5	—	—	—	DQ
Feb 27, 2010	RM-østNSF · Single-ply · Bench only · Masters 40-49	110 kg101.8	—	205205210	—	205	125.22	1
Feb 6, 2010	Benk-cupNSF · Single-ply · Bench only · Masters 40-49	110 kg102.2	—	202.5202.5210	—	202.5	123.49	1
Jan 23, 2010	Åpent stevneNSF · Single-ply · Bench only · Masters 40-49	110 kg102.5	—	202.5217.5217.5	—	202.5	123.34	1
Dec 12, 2009	Åpent stevneNSF · Single-ply · Bench only · Masters 40-49	110 kg102.4	—	202.5217.5217.5	—	202.5	123.39	1
Nov 7, 2009	Åpent stevneNSF · Raw · Bench only · Masters 40-49	110 kg101.8	—	150··	—	150	91.63	1
Oct 22, 2009	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1	100 kg99	—	202.5202.5212.5	—	202.5	125.19	6
Sep 26, 2009	Benk-cupNSF · Single-ply · Bench only · Masters 40-49	110 kg102.1	—	200200215	—	215	131.17	1
Jun 24, 2009	klubbmesterskapNSF · Single-ply · Bench only · Masters 40-49	110 kg102.3	—	200210212.5	—	212.5	129.54	1
May 23, 2009	Benkpress-CupNSF · Single-ply · Bench only · Masters 40-49	110 kg102.4	—	150··	—	150	91.40	2
Apr 4, 2009	Åpent stevneNSF · Single-ply · Bench only · Masters 40-49	110 kg102.2	—	150··	—	150	91.48	1
Mar 29, 2009	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	100 kg99.9	—	197.5202.5215	—	202.5	124.70	2
Feb 21, 2009	RM ØstafjellNSF · Single-ply · Bench only · Masters 40-49	110 kg102.5	—	200205210	—	205	124.86	1
Jan 24, 2009	Åpent stevneNSF · Single-ply · Bench only · Masters 40-49	110 kg103.5	—	150··	—	150	91.00	1
Dec 22, 2008	Åpent stevneNSF · Single-ply · Bench only · Masters 40-49	100 kg100	—	190207.5210	—	207.5	127.72	1
Nov 22, 2008	Åpent stevneNSF · Single-ply · Bench only · Masters 40-49	110 kg102	—	150··	—	150	91.55	1
Sep 6, 2008	SeriestevneNSF · Single-ply · Bench only · Masters 40-49	110 kg102.2	—	205207.5207.5	—	205	125.02	1
Jun 14, 2008	KlubbmesterskapNSF · Single-ply · Bench only · Masters 40-49	110 kg100.4	—	200200200	—	—	—	DQ
May 31, 2008	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	100 kg99.9	—	192.5197.5202.5	—	202.5	124.70	2
Apr 5, 2008	SeriestevneNSF · Single-ply · Masters 40-49	110 kg101.7	7577.580	185190192.5	75··	340	207.77	1
Dec 11, 2007	JulestevneNSF · Single-ply · Masters 40-49	100 kg99.5	5557.5·	190195197.5	55··	305	188.14	3
Sep 8, 2007	SeriestevneNSF · Single-ply · Masters 40-49	110 kg100.1	75··	192.5192.5192.5	75··	342.5	210.72	1
Jul 3, 2007	European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1	100 kg99.6	255262.5265	190190195	240··	692.5	426.99	6
Jun 16, 2007	KlubbmesterskapNSF · Single-ply · Bench only · Masters 40-49	110 kg100.4	—	190197.5·	—	197.5	121.36	1
Apr 21, 2007	SeriestevneNSF · Single-ply · Masters 40-49	100 kg99.6	—	—	—	665	410.03	1
Feb 10, 2007	KMNSF · Single-ply · Masters 40-49	110 kg101.7	—	—	—	690	421.66	1
Nov 24, 2006	NM U/J/Vet.NSF · Single-ply · Masters 40-49	100 kg99.7	—	—	—	700	431.42	1
Oct 31, 2006	SeriestevneNSF · Single-ply · Masters 40-49	110 kg101.4	—	—	—	670	409.95	1
Oct 2, 2006	World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1	100 kg98.9	260270275	190195195	260260260	—	—	DQ
Aug 26, 2006	NM benkpressNSF · Single-ply · Bench only · Masters 40-49	100 kg99.1	—	—	—	192.5	118.95	2
Jun 17, 2006	KlubbmesterskapNSF · Single-ply · Masters 40-49	110 kg100.5	275··	200··	265··	740	454.50	1
Feb 24, 2006	NMNSF · Single-ply · Open	110 kg102.2	267.5··	195··	250··	712.5	434.51	5
Feb 4, 2006	KMNSF · Single-ply · Masters 40-49	100 kg100	—	—	—	715	440.09	1
Dec 10, 2005	JulestevneNSF · Single-ply · Open	110 kg101.4	—	—	—	665	406.89	1
Sep 24, 2005	Benk-cupNSF · Single-ply · Bench only · Open	110 kg101.3	—	—	—	202.5	123.95	1
Jun 18, 2005	KlubbmesterskapNSF · Single-ply · Bench only · Open	100 kg99.8	—	—	—	200	123.21	1
Apr 30, 2005	KlubbstevneNSF · Single-ply · Open	110 kg100.2	—	—	—	715	439.71	1
Feb 19, 2005	SeriestevneNSF · Single-ply · Open	110 kg101.4	—	—	—	722.5	442.07	1
Dec 11, 2004	JulestevneNSF · Single-ply · Bench only · Open	100 kg99.8	—	—	—	180	110.89	1
Nov 6, 2004	Benkpress cupNSF · Single-ply · Bench only · Open	100 kg98.5	—	—	—	182.5	113.08	1
Sep 18, 2004	BenkstevneNSF · Single-ply · Bench only · Open	100 kg100	—	—	—	182.5	112.33	2
Jun 19, 2004	KlubbmesterskapNSF · Single-ply · Open	110 kg101.1	—	—	—	705	431.90	2
May 23, 2004	Benk-cupNSF · Single-ply · Bench only · Open	110 kg101.4	—	—	—	185	113.19	1
Apr 21, 2004	SeriestevneNSF · Single-ply · Bench only · Open	110 kg102.7	—	—	—	190	115.63	1
Jan 17, 2004	KlubbstevneNSF · Single-ply · Open	110 kg102.9	—	—	—	707.5	430.23	2
Sep 20, 2003	KretsstevneNSF · Single-ply · Open	110 kg102.5	—	—	—	677.5	412.66	1
Jun 7, 2003	KlubbmesterskapNSF · Single-ply · Open	110 kg101.8	—	—	—	710	433.70	2
Dec 7, 2002	Lag NMNSF · Single-ply · Open	110 kg100.2	—	—	—	690	424.34	4
Nov 23, 2002	Benk-CupNSF · Single-ply · Bench only · Open	110 kg101.3	—	—	—	160	97.94	2
Oct 19, 2002	Kretsmesterskap -LagNSF · Single-ply · Open	110 kg100.5	—	—	—	667.5	409.97	1
Sep 21, 2002	Benkcup/KretsstevneNSF · Single-ply · Open	110 kg100.7	—	—	—	705	432.64	1
Aug 31, 2002	NM BenkpressNSF · Single-ply · Bench only · Open	100 kg99.6	—	—	—	155	95.57	5
Jun 15, 2002	KretsstevneNSF · Single-ply · Open	100 kg100	—	—	—	675	415.47	1
May 25, 2002	BenkcupNSF · Single-ply · Bench only · Open	100 kg99.3	—	—	—	157.5	97.24	1
Apr 27, 2002	KretsstevneNSF · Single-ply · Open	100 kg100	—	—	—	690	424.71	1
Apr 6, 2002	KM BenkNSF · Single-ply · Bench only · Open	100 kg99.7	—	—	—	162.5	100.15	1
Mar 16, 2002	NMNSF · Single-ply · Open	100 kg99.4	267.5··	160··	272.5··	700	431.99	5
Jan 12, 2002	KretsstevneNSF · Single-ply · Open	100 kg99.1	—	—	—	660	407.84	1
Dec 8, 2001	LagfinalenNSF · Single-ply · Open	100 kg99.6	—	—	—	695	428.53	2
Nov 24, 2001	Benk-CupNSF · Single-ply · Bench only · Open	100 kg99.3	—	—	—	155	95.70	1
Nov 1, 2001	KlubbstevneNSF · Single-ply · Open	100 kg98.9	—	—	—	660	408.21	1
Oct 6, 2001	KretsstevneNSF · Single-ply · Open	100 kg99	—	—	—	557.5	344.66	1
Sep 22, 2001	Benk-CupNSF · Single-ply · Bench only · Open	100 kg100	—	—	—	155	95.40	1
Sep 15, 2001	KretsstevneNSF · Single-ply · Open	100 kg99	—	—	—	680	420.39	1
Aug 25, 2001	NM BenkpressNSF · Single-ply · Bench only · Open	100 kg99.6	—	—	—	160	98.65	8
Jul 28, 2001	European-Union CupEPF · Single-ply · Open	110 kg100.4	—	—	—	705	433.19	4
Jun 16, 2001	KlubbmesterskapNSF · Single-ply · Open	100 kg97.4	—	—	—	700	435.90	1
Jun 2, 2001	KMNSF · Single-ply · Bench only · Open	100 kg99	—	—	—	160	98.92	3
May 12, 2001	Benk CupNSF · Single-ply · Bench only · Open	100 kg98.5	—	—	—	157.5	97.59	1
Apr 7, 2001	KretsstevneNSF · Single-ply · Bench only · Open	100 kg98.1	—	—	—	155	96.21	1
Mar 30, 2001	A NMNSF · Single-ply · Open	100 kg99.1	270··	155··	270··	695	429.47	7
Feb 10, 2001	Benk CupNSF · Single-ply · Bench only · Open	100 kg97.2	—	—	—	155	96.61	1
Jan 27, 2001	KretsstevneNSF · Single-ply · Open	100 kg95.6	—	—	—	690	433.34	1
Dec 9, 2000	Lag-NMNSF · Single-ply · Open	100 kg97.6	250260270	150155160	255265272.5	680	423.06	1
Nov 25, 2000	BenkcupNSF · Single-ply · Bench only · Open	100 kg96.4	—	—	—	150	93.85	1
Oct 28, 2000	SeriestevneNSF · Single-ply · Open	100 kg96.5	—	—	—	640	400.22	1
Oct 21, 2000	Kretsmesterskap for lagNSF · Single-ply · Open	100 kg96.1	—	—	—	675	422.91	1
Sep 23, 2000	KretsstevneNSF · Single-ply · Open	100 kg94.6	—	—	—	640	403.91	1
Sep 17, 2000	KretsstevneNSF · Single-ply · Open	100 kg95.8	—	—	—	650	407.83	1
Aug 26, 2000	NM BenkpressNSF · Single-ply · Bench only · Open	100 kg94.2	—	155··	—	155	98.02	5
Jun 22, 2000	KretsstevneNSF · Single-ply · Open	100 kg93.8	—	—	—	642.5	407.12	1
Jun 10, 2000	KlubbmesterskapNSF · Single-ply · Open	100 kg93.1	—	—	—	692.5	440.38	1
May 20, 2000	BenkcupNSF · Single-ply · Bench only · Open	100 kg93.5	—	—	—	150	95.19	1
May 13, 2000	KretsmesterskapNSF · Single-ply · Open	100 kg100	—	—	—	685	421.63	1
May 13, 2000	Kretsmesterskap BenkNSF · Single-ply · Bench only · Open	100 kg100	—	—	—	157.5	96.94	1
Mar 31, 2000	A-NMNSF · Single-ply · Open	90 kg90	255··	150··	262.5··	667.5	431.61	6
Feb 19, 2000	BenkcupNSF · Single-ply · Bench only · Open	100 kg90.9	—	—	—	152.5	98.12	2
Jan 29, 2000	KretsstevneNSF · Single-ply · Open	90 kg90	—	—	—	635	410.59	1
Jan 22, 2000	Syd-Norsk MesterskapNSF · Single-ply · Open	100 kg92	—	—	—	670	428.53	1
Dec 4, 1999	JulestevneNSF · Single-ply · Open	100 kg91.1	245252.5252.5	145152.5·	260267.5·	657.5	422.57	1
Sep 25, 1999	Baltic CupEPF · Single-ply · Open	90 kg89	—	—	—	652.5	424.31	2
Mar 19, 1999	NMNSF · Single-ply · Open	90 kg89.7	260··	142.5··	267.5··	670	433.95	9
Sep 12, 1998	Benk-cupNSF · Single-ply · Bench only · Open	90 kg88.9	—	135140·	—	135	87.84	1
Jun 13, 1998	KlubbstevneNSF · Single-ply · Open	90 kg89	240250255	135140140	260270275	660	429.18	1
May 23, 1998	Benk-cupNSF · Single-ply · Bench only · Open	90 kg89.3	—	135140142.5	—	140	90.88	1
Mar 22, 1998	A-NM styrkeløftNSF · Single-ply · Open	90 kg88.9	240247.5247.5	135140142.5	260270277.5	657.5	427.80	8
Jan 17, 1998	Syd-norskNSF · Single-ply · Squat + bench · Open	90 kg89.2	245252.5252.5	137.5137.5137.5	—	—	—	DQ
Oct 11, 1997	RM styrkeløft ØstNSF · Single-ply · Open	90 kg88.5	245250255	137.5142.5142.5	260270275	657.5	428.80	1
Mar 22, 1996	NM styrkeløftNSF · Single-ply · Open	82.5 kg82.5	240··	130··	260··	630	426.76	9
Feb 25, 1996	B-NMNSF · Single-ply · Open	82.5 kg82.1	225235242.5	130130135	250262.5267.5	627.5	426.24	1
Oct 8, 1989	RM ØstNSF · Single-ply · Juniors 19-23	75 kg75	180190200	117.5122.5·	210220225	537.5	385.61	1
Feb 18, 1989	NM juniorNSF · Single-ply · Juniors 19-23	75 kg74	180190·	115120122.5	215230250	532.5	385.34	2
Aug 27, 1988	NM benkpressNSF · Single-ply · Bench only · Juniors 19-23	75 kg75	—	115120122.5	—	120	86.09	5
Feb 27, 1988	NM JuniorNSF · Single-ply · Squat only · Juniors 19-23	75 kg74.2	190190190	—	—	—	—	DQ
May 23, 1987	KMNSF · Single-ply · Juniors 19-23	75 kg74.5	190200200	115120120	200210220	515	371.06	1

RM Styrkeløft utstyr Østafjell
Mar 28, 2026 · NSF · Single-ply
DQ
SQ
225
BP
—
DL
—
Total
—
NM benkpress utstyr
Feb 28, 2026 · NSF · Single-ply
2
SQ
—
BP
160
DL
—
Total
160
Åpent Stevne Sande KK
Jan 17, 2026 · NSF · Single-ply
1
SQ
235
BP
150
DL
225
Total
610
Drammens julestevne
Dec 13, 2025 · NSF · Raw
1
SQ
170
BP
112.5
DL
210
Total
492.5
Drammen SI Åpent stevne Drammen SI
Feb 1, 2025 · NSF · Single-ply
1
SQ
—
BP
180
DL
—
Total
180
Åpent stevne
Dec 16, 2023 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Drammen SI Klubbstevne
Oct 7, 2023 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Drammen SI Åpent stevne
Jun 17, 2023 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Drammen SI NM benkpress utstyr
Mar 26, 2023 · NSF · Single-ply
2
SQ
—
BP
192.5
DL
—
Total
192.5
Åpent stevne
Dec 17, 2022 · NSF · Single-ply
1
SQ
—
BP
190
DL
—
Total
190
Klubbmesterskap
Oct 1, 2022 · NSF · Single-ply
1
SQ
—
BP
190
DL
—
Total
190
NM benkpress utstyr
Apr 9, 2022 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Åpent stevne
Mar 12, 2022 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Åpent stevne
Feb 12, 2022 · NSF · Raw
1
SQ
—
BP
105
DL
—
Total
105
Benkpress-cup stevne 1
Jan 18, 2020 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Klubbmesterskap
Sep 14, 2019 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Åpent stevne
Jun 15, 2019 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
NM benkpress utstyr
Mar 23, 2019 · NSF · Single-ply
3
SQ
—
BP
200
DL
—
Total
200
Åpent stevne
Dec 15, 2018 · NSF · Raw
1
SQ
—
BP
127.5
DL
—
Total
127.5
NM Benkpress
Mar 25, 2017 · NSF · Single-ply
3
SQ
—
BP
205
DL
—
Total
205
NM styrkeløft ungdom junior og veteran
Nov 18, 2016 · NSF · Single-ply
1
SQ
260
BP
190
DL
252.5
Total
702.5
RM Benkpress
Oct 1, 2016 · NSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
Åpent stevne
Jun 11, 2016 · NSF · Single-ply
1
SQ
270
BP
200
DL
250
Total
720
NM Ungdom/Junior/Veteran Utstyrsfritt
Apr 29, 2016 · NSF · Raw
1
SQ
210
BP
150
DL
237.5
Total
597.5
RM Østafjell
Feb 14, 2016 · NSF · Single-ply
1
SQ
280
BP
200
DL
250
Total
730
Benk-cup
Jan 16, 2016 · NSF · Single-ply
2
SQ
—
BP
200
DL
—
Total
200
Åpent stevne
Jan 16, 2016 · NSF · Raw
1
SQ
230
BP
150
DL
240
Total
620
Syd-norsk benkpress
Sep 5, 2015 · NSF · Single-ply
1
SQ
—
BP
205
DL
—
Total
205
Seriestevne
Jun 6, 2015 · NSF · Single-ply
1
SQ
—
BP
210
DL
—
Total
210
Åpent stevne
Apr 11, 2015 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Seriestevne
Jun 15, 2013 · NSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
Seriestevne
Sep 1, 2012 · NSF · Single-ply
2
SQ
—
BP
200
DL
—
Total
200
Seriestevne
Jun 16, 2012 · NSF · Single-ply
4
SQ
—
BP
200
DL
—
Total
200
NM Benkpress
Mar 28, 2010 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
RM-øst
Feb 27, 2010 · NSF · Single-ply
1
SQ
—
BP
205
DL
—
Total
205
Benk-cup
Feb 6, 2010 · NSF · Single-ply
1
SQ
—
BP
202.5
DL
—
Total
202.5
Åpent stevne
Jan 23, 2010 · NSF · Single-ply
1
SQ
—
BP
202.5
DL
—
Total
202.5
Åpent stevne
Dec 12, 2009 · NSF · Single-ply
1
SQ
—
BP
202.5
DL
—
Total
202.5
Åpent stevne
Nov 7, 2009 · NSF · Raw
1
SQ
—
BP
150
DL
—
Total
150
European Masters Bench Press Championships
Oct 22, 2009 · EPF · Single-ply
6
SQ
—
BP
202.5
DL
—
Total
202.5
Benk-cup
Sep 26, 2009 · NSF · Single-ply
1
SQ
—
BP
215
DL
—
Total
215
klubbmesterskap
Jun 24, 2009 · NSF · Single-ply
1
SQ
—
BP
212.5
DL
—
Total
212.5
Benkpress-Cup
May 23, 2009 · NSF · Single-ply
2
SQ
—
BP
150
DL
—
Total
150
Åpent stevne
Apr 4, 2009 · NSF · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
NM Benkpress
Mar 29, 2009 · NSF · Single-ply
2
SQ
—
BP
202.5
DL
—
Total
202.5
RM Østafjell
Feb 21, 2009 · NSF · Single-ply
1
SQ
—
BP
205
DL
—
Total
205
Åpent stevne
Jan 24, 2009 · NSF · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
Åpent stevne
Dec 22, 2008 · NSF · Single-ply
1
SQ
—
BP
207.5
DL
—
Total
207.5
Åpent stevne
Nov 22, 2008 · NSF · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
Seriestevne
Sep 6, 2008 · NSF · Single-ply
1
SQ
—
BP
205
DL
—
Total
205
Klubbmesterskap
Jun 14, 2008 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
NM Benkpress
May 31, 2008 · NSF · Single-ply
2
SQ
—
BP
202.5
DL
—
Total
202.5
Seriestevne
Apr 5, 2008 · NSF · Single-ply
1
SQ
75
BP
190
DL
75
Total
340
Julestevne
Dec 11, 2007 · NSF · Single-ply
3
SQ
55
BP
195
DL
55
Total
305
Seriestevne
Sep 8, 2007 · NSF · Single-ply
1
SQ
75
BP
192.5
DL
75
Total
342.5
European Masters Powerlifting Championships
Jul 3, 2007 · EPF · Single-ply
6
SQ
262.5
BP
190
DL
240
Total
692.5
Klubbmesterskap
Jun 16, 2007 · NSF · Single-ply
1
SQ
—
BP
197.5
DL
—
Total
197.5
Seriestevne
Apr 21, 2007 · NSF · Single-ply
1
SQ
255
BP
190
DL
220
Total
665
KM
Feb 10, 2007 · NSF · Single-ply
1
SQ
260
BP
190
DL
240
Total
690
NM U/J/Vet.
Nov 24, 2006 · NSF · Single-ply
1
SQ
262.5
BP
190
DL
247.5
Total
700
Seriestevne
Oct 31, 2006 · NSF · Single-ply
1
SQ
260
BP
180
DL
230
Total
670
World Masters Powerlifting Championships
Oct 2, 2006 · IPF · Single-ply
DQ
SQ
275
BP
190
DL
—
Total
—
NM benkpress
Aug 26, 2006 · NSF · Single-ply
2
SQ
—
BP
192.5
DL
—
Total
192.5
Klubbmesterskap
Jun 17, 2006 · NSF · Single-ply
1
SQ
275
BP
200
DL
265
Total
740
NM
Feb 24, 2006 · NSF · Single-ply
5
SQ
267.5
BP
195
DL
250
Total
712.5
KM
Feb 4, 2006 · NSF · Single-ply
1
SQ
270
BP
195
DL
250
Total
715
Julestevne
Dec 10, 2005 · NSF · Single-ply
1
SQ
260
BP
195
DL
210
Total
665
Benk-cup
Sep 24, 2005 · NSF · Single-ply
1
SQ
—
BP
202.5
DL
—
Total
202.5
Klubbmesterskap
Jun 18, 2005 · NSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
Klubbstevne
Apr 30, 2005 · NSF · Single-ply
1
SQ
270
BP
195
DL
250
Total
715
Seriestevne
Feb 19, 2005 · NSF · Single-ply
1
SQ
282.5
BP
180
DL
260
Total
722.5
Julestevne
Dec 11, 2004 · NSF · Single-ply
1
SQ
—
BP
180
DL
—
Total
180
Benkpress cup
Nov 6, 2004 · NSF · Single-ply
1
SQ
—
BP
182.5
DL
—
Total
182.5
Benkstevne
Sep 18, 2004 · NSF · Single-ply
2
SQ
—
BP
182.5
DL
—
Total
182.5
Klubbmesterskap
Jun 19, 2004 · NSF · Single-ply
2
SQ
270
BP
175
DL
260
Total
705
Benk-cup
May 23, 2004 · NSF · Single-ply
1
SQ
—
BP
185
DL
—
Total
185
Seriestevne
Apr 21, 2004 · NSF · Single-ply
1
SQ
—
BP
190
DL
—
Total
190
Klubbstevne
Jan 17, 2004 · NSF · Single-ply
2
SQ
250
BP
187.5
DL
270
Total
707.5
Kretsstevne
Sep 20, 2003 · NSF · Single-ply
1
SQ
260
BP
157.5
DL
260
Total
677.5
Klubbmesterskap
Jun 7, 2003 · NSF · Single-ply
2
SQ
280
BP
160
DL
270
Total
710
Lag NM
Dec 7, 2002 · NSF · Single-ply
4
SQ
265
BP
160
DL
265
Total
690
Benk-Cup
Nov 23, 2002 · NSF · Single-ply
2
SQ
—
BP
160
DL
—
Total
160
Kretsmesterskap -Lag
Oct 19, 2002 · NSF · Single-ply
1
SQ
260
BP
157.5
DL
250
Total
667.5
Benkcup/Kretsstevne
Sep 21, 2002 · NSF · Single-ply
1
SQ
275
BP
162.5
DL
267.5
Total
705
NM Benkpress
Aug 31, 2002 · NSF · Single-ply
5
SQ
—
BP
155
DL
—
Total
155
Kretsstevne
Jun 15, 2002 · NSF · Single-ply
1
SQ
255
BP
160
DL
260
Total
675
Benkcup
May 25, 2002 · NSF · Single-ply
1
SQ
—
BP
157.5
DL
—
Total
157.5
Kretsstevne
Apr 27, 2002 · NSF · Single-ply
1
SQ
272.5
BP
157.5
DL
260
Total
690
KM Benk
Apr 6, 2002 · NSF · Single-ply
1
SQ
—
BP
162.5
DL
—
Total
162.5
NM
Mar 16, 2002 · NSF · Single-ply
5
SQ
267.5
BP
160
DL
272.5
Total
700
Kretsstevne
Jan 12, 2002 · NSF · Single-ply
1
SQ
250
BP
150
DL
260
Total
660
Lagfinalen
Dec 8, 2001 · NSF · Single-ply
2
SQ
270
BP
155
DL
270
Total
695
Benk-Cup
Nov 24, 2001 · NSF · Single-ply
1
SQ
—
BP
155
DL
—
Total
155
Klubbstevne
Nov 1, 2001 · NSF · Single-ply
1
SQ
250
BP
150
DL
260
Total
660
Kretsstevne
Oct 6, 2001 · NSF · Single-ply
1
SQ
200
BP
157.5
DL
200
Total
557.5
Benk-Cup
Sep 22, 2001 · NSF · Single-ply
1
SQ
—
BP
155
DL
—
Total
155
Kretsstevne
Sep 15, 2001 · NSF · Single-ply
1
SQ
250
BP
155
DL
275
Total
680
NM Benkpress
Aug 25, 2001 · NSF · Single-ply
8
SQ
—
BP
160
DL
—
Total
160
European-Union Cup
Jul 28, 2001 · EPF · Single-ply
4
SQ
265
BP
170
DL
270
Total
705
Klubbmesterskap
Jun 16, 2001 · NSF · Single-ply
1
SQ
270
BP
160
DL
270
Total
700
KM
Jun 2, 2001 · NSF · Single-ply
3
SQ
—
BP
160
DL
—
Total
160
Benk Cup
May 12, 2001 · NSF · Single-ply
1
SQ
—
BP
157.5
DL
—
Total
157.5
Kretsstevne
Apr 7, 2001 · NSF · Single-ply
1
SQ
—
BP
155
DL
—
Total
155
A NM
Mar 30, 2001 · NSF · Single-ply
7
SQ
270
BP
155
DL
270
Total
695
Benk Cup
Feb 10, 2001 · NSF · Single-ply
1
SQ
—
BP
155
DL
—
Total
155
Kretsstevne
Jan 27, 2001 · NSF · Single-ply
1
SQ
270
BP
155
DL
265
Total
690
Lag-NM
Dec 9, 2000 · NSF · Single-ply
1
SQ
260
BP
155
DL
265
Total
680
Benkcup
Nov 25, 2000 · NSF · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
Seriestevne
Oct 28, 2000 · NSF · Single-ply
1
SQ
240
BP
150
DL
250
Total
640
Kretsmesterskap for lag
Oct 21, 2000 · NSF · Single-ply
1
SQ
260
BP
155
DL
260
Total
675
Kretsstevne
Sep 23, 2000 · NSF · Single-ply
1
SQ
240
BP
150
DL
250
Total
640
Kretsstevne
Sep 17, 2000 · NSF · Single-ply
1
SQ
240
BP
155
DL
255
Total
650
NM Benkpress
Aug 26, 2000 · NSF · Single-ply
5
SQ
—
BP
155
DL
—
Total
155
Kretsstevne
Jun 22, 2000 · NSF · Single-ply
1
SQ
240
BP
152.5
DL
250
Total
642.5
Klubbmesterskap
Jun 10, 2000 · NSF · Single-ply
1
SQ
265
BP
160
DL
267.5
Total
692.5
Benkcup
May 20, 2000 · NSF · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
Kretsmesterskap
May 13, 2000 · NSF · Single-ply
1
SQ
262.5
BP
157.5
DL
265
Total
685
Kretsmesterskap Benk
May 13, 2000 · NSF · Single-ply
1
SQ
—
BP
157.5
DL
—
Total
157.5
A-NM
Mar 31, 2000 · NSF · Single-ply
6
SQ
255
BP
150
DL
262.5
Total
667.5
Benkcup
Feb 19, 2000 · NSF · Single-ply
2
SQ
—
BP
152.5
DL
—
Total
152.5
Kretsstevne
Jan 29, 2000 · NSF · Single-ply
1
SQ
240
BP
145
DL
250
Total
635
Syd-Norsk Mesterskap
Jan 22, 2000 · NSF · Single-ply
1
SQ
257.5
BP
147.5
DL
265
Total
670
Julestevne
Dec 4, 1999 · NSF · Single-ply
1
SQ
252.5
BP
145
DL
260
Total
657.5
Baltic Cup
Sep 25, 1999 · EPF · Single-ply
2
SQ
245
BP
147.5
DL
260
Total
652.5
NM
Mar 19, 1999 · NSF · Single-ply
9
SQ
260
BP
142.5
DL
267.5
Total
670
Benk-cup
Sep 12, 1998 · NSF · Single-ply
1
SQ
—
BP
135
DL
—
Total
135
Klubbstevne
Jun 13, 1998 · NSF · Single-ply
1
SQ
255
BP
135
DL
270
Total
660
Benk-cup
May 23, 1998 · NSF · Single-ply
1
SQ
—
BP
140
DL
—
Total
140
A-NM styrkeløft
Mar 22, 1998 · NSF · Single-ply
8
SQ
247.5
BP
140
DL
270
Total
657.5
Syd-norsk
Jan 17, 1998 · NSF · Single-ply
DQ
SQ
245
BP
—
DL
—
Total
—
RM styrkeløft Øst
Oct 11, 1997 · NSF · Single-ply
1
SQ
250
BP
137.5
DL
270
Total
657.5
NM styrkeløft
Mar 22, 1996 · NSF · Single-ply
9
SQ
240
BP
130
DL
260
Total
630
B-NM
Feb 25, 1996 · NSF · Single-ply
1
SQ
242.5
BP
135
DL
250
Total
627.5
RM Øst
Oct 8, 1989 · NSF · Single-ply
1
SQ
190
BP
122.5
DL
225
Total
537.5
NM junior
Feb 18, 1989 · NSF · Single-ply
2
SQ
180
BP
122.5
DL
230
Total
532.5
NM benkpress
Aug 27, 1988 · NSF · Single-ply
5
SQ
—
BP
120
DL
—
Total
120
NM Junior
Feb 27, 1988 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
KM
May 23, 1987 · NSF · Single-ply
1
SQ
190
BP
115
DL
210
Total
515

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