Lifter profile

Espen Dalberg

NorwayMen-93 kgSingle-plyNSF

20 meets from 1991 to 2013

Espen Dalberg competed in 20 powerlifting meets between 1991 and 2013, with NSF. Best competition lifts: bench press 200 kg.

Squat

—

Bench press

200kg

Jan 26, 2013 · NSF

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press67 %26/39

Deadlift—

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Meet history

20 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 26, 2013	Benk-cupNSF · Single-ply · Bench only · Masters 40-49	93 kg90.8	—	190195200	—	200	128.75	1
Dec 1, 2012	Benkpress-Cup 4. rundeNSF · Single-ply · Bench only · Masters 40-49	93 kg87.69	—	185190195	—	190	124.50	3
Nov 3, 2012	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	93 kg88.7	—	180190200	—	190	123.77	1
Sep 22, 2012	RM benkpressNSF · Single-ply · Bench only · Masters 40-49	93 kg87.77	—	185190190	—	185	121.17	2
Jan 28, 2012	Benk-CupNSF · Single-ply · Bench only · Masters 40-49	93 kg85.2	—	180185185	—	185	123.10	3
Sep 24, 2011	Benk-cupNSF · Single-ply · Bench only · Open	93 kg87.1	—	190195195	—	195	128.23	1
Mar 26, 2011	NM BenkpressNSF · Single-ply · Bench only · Open	93 kg89.2	—	190197.5197.5	—	190	123.41	6
Feb 12, 2011	RM ØstafjellNSF · Single-ply · Bench only · Open	93 kg88.7	—	180190190	—	190	123.77	3
Jun 26, 2010	SeriestevneNSF · Single-ply · Bench only · Open	90 kg87	—	170180190	—	180	118.44	1
Feb 6, 2010	Benk-cupNSF · Single-ply · Bench only · Open	90 kg86.2	—	155165175	—	175	115.72	1
Feb 7, 2004	KretsstevneNSF · Single-ply · Bench only · Open	82.5 kg79.5	—	—	—	160	110.74	1
Nov 29, 2003	BenkstevneNSF · Single-ply · Bench only · Open	82.5 kg80.9	—	—	—	155	106.18	1
May 24, 2003	KretsmesterskapNSF · Single-ply · Bench only · Open	82.5 kg78	—	—	—	152.5	106.76	1
Feb 8, 2003	Benkpress-CupNSF · Single-ply · Bench only · Open	82.5 kg76.6	—	—	—	155	109.73	1
Aug 31, 2002	NM BenkpressNSF · Single-ply · Bench only · Open	75 kg74.7	—	—	—	145	104.29	1
Feb 19, 2002	KretsstevneNSF · Single-ply · Bench only · Open	75 kg70.6	—	—	—	130	97.08	1
Aug 25, 2001	NM BenkpressNSF · Single-ply · Bench only · Open	75 kg73.8	—	—	—	150	108.74	2
Aug 26, 1995	NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	75 kg73.2	—	140145150	—	150	109.32	2
Aug 20, 1994	NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	75 kg72.8	—	132.5137.5140	—	140	102.40	3
Aug 25, 1991	NM-BenkpressNSF · Single-ply · Bench only · Juniors 19-23	67.5 kg67.1	—	100105105	—	105	81.28	5

Benk-cup
Jan 26, 2013 · NSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
Benkpress-Cup 4. runde
Dec 1, 2012 · NSF · Single-ply
3
SQ
—
BP
190
DL
—
Total
190
Klubbstevne
Nov 3, 2012 · NSF · Single-ply
1
SQ
—
BP
190
DL
—
Total
190
RM benkpress
Sep 22, 2012 · NSF · Single-ply
2
SQ
—
BP
185
DL
—
Total
185
Benk-Cup
Jan 28, 2012 · NSF · Single-ply
3
SQ
—
BP
185
DL
—
Total
185
Benk-cup
Sep 24, 2011 · NSF · Single-ply
1
SQ
—
BP
195
DL
—
Total
195
NM Benkpress
Mar 26, 2011 · NSF · Single-ply
6
SQ
—
BP
190
DL
—
Total
190
RM Østafjell
Feb 12, 2011 · NSF · Single-ply
3
SQ
—
BP
190
DL
—
Total
190
Seriestevne
Jun 26, 2010 · NSF · Single-ply
1
SQ
—
BP
180
DL
—
Total
180
Benk-cup
Feb 6, 2010 · NSF · Single-ply
1
SQ
—
BP
175
DL
—
Total
175
Kretsstevne
Feb 7, 2004 · NSF · Single-ply
1
SQ
—
BP
160
DL
—
Total
160
Benkstevne
Nov 29, 2003 · NSF · Single-ply
1
SQ
—
BP
155
DL
—
Total
155
Kretsmesterskap
May 24, 2003 · NSF · Single-ply
1
SQ
—
BP
152.5
DL
—
Total
152.5
Benkpress-Cup
Feb 8, 2003 · NSF · Single-ply
1
SQ
—
BP
155
DL
—
Total
155
NM Benkpress
Aug 31, 2002 · NSF · Single-ply
1
SQ
—
BP
145
DL
—
Total
145
Kretsstevne
Feb 19, 2002 · NSF · Single-ply
1
SQ
—
BP
130
DL
—
Total
130
NM Benkpress
Aug 25, 2001 · NSF · Single-ply
2
SQ
—
BP
150
DL
—
Total
150
NM Benkpress
Aug 26, 1995 · NSF · Single-ply
2
SQ
—
BP
150
DL
—
Total
150
NM Benkpress
Aug 20, 1994 · NSF · Single-ply
3
SQ
—
BP
140
DL
—
Total
140
NM-Benkpress
Aug 25, 1991 · NSF · Single-ply
5
SQ
—
BP
105
DL
—
Total
105

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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