Lifter profile

Espinosa Mona

USAWomen-84 kgRawRAW

1 meet in 2018

Top 54 %

of ranked women, by best DOTS

#66,693 DOTS · USA

Espinosa Mona competed in one powerlifting meet in 2018, with RAW. The best total, 307.5 kg (raw, -84 kg), was set in June 2018 at AA County Classic. With 296.83 DOTS, Espinosa Mona ranks #66,693 among women in the USA rankings and in the top 54% of ranked women worldwide.

Squat

92.5kg

Jun 23, 2018 · RAW

Bench press

77.5kg

Jun 23, 2018 · RAW

Deadlift

137.5kg

Jun 23, 2018 · RAW

Total

307.5kg

Raw · -84 kg

DOTS

296.83

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 23, 2018	AA County ClassicRAW · Raw · Submasters 35-39	82.5 kg76.29	—	—	—	307.5	296.83	1
Jun 23, 2018	AA County ClassicRAW · Raw · Law/Fire/Military	82.5 kg76.29	—	—	—	307.5	296.83	1
Jun 23, 2018	AA County ClassicRAW · Raw · Open	82.5 kg76.29	—	—	—	307.5	296.83	1

AA County Classic
Jun 23, 2018 · RAW · Raw
1
SQ
92.5
BP
77.5
DL
137.5
Total
307.5
AA County Classic
Jun 23, 2018 · RAW · Raw
1
SQ
92.5
BP
77.5
DL
137.5
Total
307.5
AA County Classic
Jun 23, 2018 · RAW · Raw
1
SQ
92.5
BP
77.5
DL
137.5
Total
307.5

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile