Lifter profile
Carina Theander
13 meets from 2023 to 2026
Top 53.9 %
of ranked women, by best DOTS
Carina Theander competed in 13 powerlifting meets between 2023 and 2026, with SSF, EPF, and IPF. The best total, 300 kg (raw, -76 kg), was set in February 2025 at European Masters Classic Powerlifting Championships, 40 kg more than at the first full-power meet in October 2023. With 296.93 DOTS, Carina Theander ranks #1,224 among women in the Sweden rankings and in the top 53.9% of ranked women worldwide.
120kg
Feb 9, 2025 · EPF
66.5kg
Aug 30, 2025 · SSF
120kg
Feb 8, 2026 · EPF
300kg
Raw · -76 kg
296.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 8, 2026 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 3 | 76 kg74.76 | 115120122.5 | 606565 | 110120125 | 295 | 287.81 | 5 |
| Nov 21, 2025 | SM Veteran Klassisk styrkelyftSSF · Raw · Masters 3 | 76 kg75.05 | — | — | — | 288 | 280.41 | 2 |
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 3 | 76 kg74.85 | — | 6062.567.5 | — | 62.5 | 60.94 | 2 |
| Aug 30, 2025 | DM Klassisk bänkpressSSF · Raw · Bench only · Masters 3 | 76 kg74.25 | — | — | — | 66.5 | 65.12 | 2 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 76 kg74.57 | — | 57.562.565 | — | 65 | 63.50 | 7 |
| Mar 8, 2025 | SM UJV Klassisk bänkpressSSF · Raw · Bench only · Masters 3 | 76 kg73.2 | — | — | — | 62.5 | 61.67 | 2 |
| Feb 9, 2025 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 3 | 76 kg72.78 | 105112.5120 | 57.56065 | 100107.5120 | 300 | 296.93 | 4 |
| Nov 29, 2024 | SM Veteran Klassisk StyrkelyftSSF · Raw · Masters 3 | 76 kg71.3 | — | — | — | 270 | 270.26 | 2 |
| Oct 5, 2024 | DM Klassisk Styrkelyft U/J/VSSF · Raw · Masters 3 | 76 kg71.7 | — | — | — | 255 | 254.46 | 1 |
| Mar 9, 2024 | SM Klassisk Bänkpress U/J/VSSF · Raw · Bench only · Masters 3 | 76 kg74.3 | — | — | — | 57.5 | 56.28 | 3 |
| Nov 25, 2023 | SM Veteran Klassisk StyrkelyftSSF · Raw · Masters 3 | 76 kg74.55 | — | — | — | 280 | 273.58 | 3 |
| Oct 14, 2023 | DM Klassisk Styrkelyft U/J/V Östra SvealandSSF · Raw · Masters 3 | 76 kg71.2 | — | — | — | 260 | 260.45 | 1 |
| Aug 26, 2023 | DM Klassisk BänkpressSSF · Raw · Bench only · Masters 3 | 76 kg71.9 | — | — | — | 50 | 49.82 | 1 |
- European Masters Classic Powerlifting Championships5
Feb 8, 2026 · EPF · Raw
SQ115
BP60
DL120
Total295
- SM Veteran Klassisk styrkelyft2
Nov 21, 2025 · SSF · Raw
SQ110
BP65.5
DL112.5
Total288
- European Bench Press Championships2
Sep 22, 2025 · EPF · Raw
SQ—
BP62.5
DL—
Total62.5
- DM Klassisk bänkpress2
Aug 30, 2025 · SSF · Raw
SQ—
BP66.5
DL—
Total66.5
- World Classic & Equipped Bench Press Championships7
May 18, 2025 · IPF · Raw
SQ—
BP65
DL—
Total65
- SM UJV Klassisk bänkpress2
Mar 8, 2025 · SSF · Raw
SQ—
BP62.5
DL—
Total62.5
- European Masters Classic Powerlifting Championships4
Feb 9, 2025 · EPF · Raw
SQ120
BP60
DL120
Total300
- SM Veteran Klassisk Styrkelyft2
Nov 29, 2024 · SSF · Raw
SQ112.5
BP60
DL97.5
Total270
- DM Klassisk Styrkelyft U/J/V1
Oct 5, 2024 · SSF · Raw
SQ100
BP55
DL100
Total255
- SM Klassisk Bänkpress U/J/V3
Mar 9, 2024 · SSF · Raw
SQ—
BP57.5
DL—
Total57.5
- SM Veteran Klassisk Styrkelyft3
Nov 25, 2023 · SSF · Raw
SQ110
BP57.5
DL112.5
Total280
- DM Klassisk Styrkelyft U/J/V Östra Svealand1
Oct 14, 2023 · SSF · Raw
SQ100
BP55
DL105
Total260
- DM Klassisk Bänkpress1
Aug 26, 2023 · SSF · Raw
SQ—
BP50
DL—
Total50
Competed against
Lifters met at the same meets, same division first.
- Mia ÖhrnellSweden · 7 meets together431kg418.55 DOTS
- Susanne BäckströmSweden · 7 meets together307.5kg299.92 DOTS
- Malin WahlbergSweden · 6 meets together390kg382.24 DOTS
- Florence LecceseFrance · 4 meets together385kg395.62 DOTS
- Mariana Simion RönngårdhSweden · 4 meets together392.5kg382.15 DOTS
- Emilie ClavierFrance · 3 meets together475kg471.46 DOTS
- Karen TvedtNorway · 3 meets together480kg449.25 DOTS
- Tiina VohoFinland · 3 meets together422.5kg406.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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