Lifter profile

Evgeniy Ponkratov

RussiaMen-93 kgRawWPA-RUSFPRNAP

4 meets from 2016 to 2019

Evgeniy Ponkratov competed in 4 powerlifting meets between 2016 and 2019, with FPR, WPA-RUS, and NAP. Best competition lifts: bench press 210 kg.

Squat

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Bench press

210kg

Dec 21, 2019 · WPA-RUS

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press93 %13/14

Deadlift—

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4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 21, 2019	Legion TournamentWPA-RUS · Unlimited · Bench only · Open	90 kg90	—	190210220	—	210	135.79	2
Dec 21, 2019	Legion TournamentWPA-RUS · Raw · Bench only · Open	90 kg90	—	120132.5142.5	—	142.5	92.14	1
Jun 4, 2016	Novosibirsk Classic Powerlifting & Bench Press ChampionshipsFPR · Raw · Bench only · Paralympics	83 kg80.35	—	125·135	—	135	92.85	1
May 19, 2016	Siberian ChallengeNAP · Raw · Bench only · Pro Open	82.5 kg79.9	—	120127.5135	—	135	93.16	2
Apr 30, 2016	Novosibirsk Oblast Powerlifting and Bench Press ChampionshipsFPR · Single-ply · Bench only · Paralympics	93 kg83.75	—	115122.5130	—	130	87.32	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.