Lifter profile
Ezeiel Amponsah
15 meets from 2019 to 2026
Top 1 %
of ranked men, by best DOTS
Ezeiel Amponsah competed in 15 powerlifting meets between 2019 and 2026, with CPU, IPF, and NAPF. The best total, 885 kg (raw, -105 kg), was set in March 2026 at Nationals, 265 kg more than at the first full-power meet in May 2019. With 534.69 DOTS, Ezeiel Amponsah ranks #130 among men in the Canada rankings and in the top 1% of ranked men worldwide.
325kg
Mar 14, 2026 · CPU
192.5kg
Mar 14, 2026 · CPU
367.5kg
Mar 14, 2026 · CPU
885kg
Raw · -105 kg
534.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 13, 2026 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 105 kg104.65 | 282.5295307.5 | 180187.5190 | 322.5347.5357.5 | 840 | 507.28 | 12 |
| Mar 14, 2026 | NationalsCPU · Raw · Open | 105 kg104.54 | 292.5312.5325 | 177.5187.5192.5 | 315347.5367.5 | 885 | 534.69 | 1 |
| Jun 15, 2025 | Alberta Powerlifting Union Provincial ChampionshipsCPU · Raw · Open | 120 kg105.74 | 290310322.5 | 175185187.5 | 315342.5355 | 865 | 520.21 | 2 |
| Mar 1, 2025 | NationalsCPU · Raw · Open | 105 kg104.59 | 285305317.5 | 175185190 | 315345362.5 | 870 | 525.52 | 1 |
| Jun 9, 2024 | Alberta Powerlifting Union Provincial ChampionshipsCPU · Raw · Open | 120 kg106.11 | 272.5292.5302.5 | 172.5182.5185 | 305330342.5 | 830 | 498.47 | 2 |
| Dec 9, 2023 | Cowtown ShowdownCPU · Raw · Open | 105 kg104.82 | 267.5287.5295 | 167.5175180 | 305330347.5 | 805 | 485.83 | 1 |
| Aug 8, 2023 | North American Regional Powerlifting ChampionshipsNAPF · Raw · Juniors | 105 kg104.8 | 272.5292.5300 | 165172.5177.5 | 305335347.5 | 800 | 482.85 | 1 |
| Aug 8, 2023 | North American Regional Powerlifting ChampionshipsNAPF · Raw · University | 105 kg104.8 | 272.5292.5300 | 165172.5177.5 | 305335347.5 | 800 | 482.85 | 1 |
| Jun 9, 2023 | Alberta Provincial ChampionshipsCPU · Raw · Juniors | 105 kg104.67 | 262.5277.5290 | 165172.5175 | 312.5333345.5 | 795.5 | 480.37 | 2 |
| Feb 13, 2023 | NationalsCPU · Raw · Juniors | 105 kg104.98 | 270290302.5 | 162.5170172.5 | 302.5325333 | 785 | 473.47 | 2 |
| Sep 23, 2022 | Western Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Juniors | 105 kg104.13 | 260285285 | 160170170 | 295322.5328 | 740 | 447.80 | 1 |
| Jul 8, 2022 | APU Provincial Powerlifting and Bench Press ChampionshipsCPU · Raw · Juniors | 120 kg108.1 | 252.5267.5277.5 | 162.5172.5175 | 292.5315.5325 | 765.5 | 456.40 | 1 |
| Dec 5, 2021 | Alberta ProvincialsCPU · Raw · Juniors | 105 kg104.78 | 245260265 | 155162.5167.5 | 290307.5318 | 740 | 446.67 | 1 |
| Sep 25, 2020 | Alberta ProvincialsCPU · Raw · Juniors | 105 kg104.3 | 245245255 | 145155160 | 285285305 | 685 | 414.24 | 1 |
| Nov 9, 2019 | Powersurge XCPU · Raw · Juniors | 93 kg91.4 | 225237.5242.5 | 130137.5145 | 260285300 | 672.5 | 431.51 | 1 |
| May 11, 2019 | UAPA Novice MeetCPU · Raw · Juniors | 105 kg96.4 | 205220230 | 120130140 | 245255260 | 620 | 387.89 | 1 |
- World Classic Powerlifting Championships12
Jun 13, 2026 · IPF · Raw
SQ295
BP187.5
DL357.5
Total840
- Nationals1
Mar 14, 2026 · CPU · Raw
SQ325
BP192.5
DL367.5
Total885
- Alberta Powerlifting Union Provincial Championships2
Jun 15, 2025 · CPU · Raw
SQ322.5
BP187.5
DL355
Total865
- Nationals1
Mar 1, 2025 · CPU · Raw
SQ317.5
BP190
DL362.5
Total870
- Alberta Powerlifting Union Provincial Championships2
Jun 9, 2024 · CPU · Raw
SQ302.5
BP185
DL342.5
Total830
- Cowtown Showdown1
Dec 9, 2023 · CPU · Raw
SQ295
BP180
DL330
Total805
- North American Regional Powerlifting Championships1
Aug 8, 2023 · NAPF · Raw
SQ292.5
BP172.5
DL335
Total800
- North American Regional Powerlifting Championships1
Aug 8, 2023 · NAPF · Raw
SQ292.5
BP172.5
DL335
Total800
- Alberta Provincial Championships2
Jun 9, 2023 · CPU · Raw
SQ290
BP172.5
DL333
Total795.5
- Nationals2
Feb 13, 2023 · CPU · Raw
SQ290
BP170
DL325
Total785
- Western Canadian Powerlifting and Bench Press Championships1
Sep 23, 2022 · CPU · Raw
SQ285
BP160
DL295
Total740
- APU Provincial Powerlifting and Bench Press Championships1
Jul 8, 2022 · CPU · Raw
SQ277.5
BP172.5
DL315.5
Total765.5
- Alberta Provincials1
Dec 5, 2021 · CPU · Raw
SQ265
BP167.5
DL307.5
Total740
- Alberta Provincials1
Sep 25, 2020 · CPU · Raw
SQ245
BP155
DL285
Total685
- Powersurge X1
Nov 9, 2019 · CPU · Raw
SQ242.5
BP145
DL285
Total672.5
- UAPA Novice Meet1
May 11, 2019 · CPU · Raw
SQ230
BP130
DL260
Total620
Competed against
Lifters met at the same meets, same division first.
- Christopher CarreraCanada · 6 meets together800kg473.67 DOTS
- Matthew Lewis VenaCanada · 5 meets together951kg549.04 DOTS
- De'Lano-J WoodbineCanada · 5 meets together910kg531.65 DOTS
- Braeden WichtCanada · 5 meets together760kg460.96 DOTS
- Lucas WisemanCanada · 4 meets together951.5kg547.75 DOTS
- Victor AkpawanCanada · 4 meets together845kg514.47 DOTS
- Matthew GengeCanada · 3 meets together870kg504.71 DOTS
- Carson Taylor #1Canada · 3 meets together822.5kg503.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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