Lifter profile
Fabian Bours
12 meets from 2009 to 2016
Top 24.2 %
of ranked men, by best DOTS
Fabian Bours competed in 12 powerlifting meets between 2009 and 2016, with BVDK. The best total, 670 kg (raw, -120 kg), was set in April 2016 at LM KDK NRW, 200 kg more than at the first full-power meet in January 2010. With 402.45 DOTS, Fabian Bours ranks #2,216 among men in the Germany rankings and in the top 24.2% of ranked men worldwide.
210kg
Aug 27, 2016 · BVDK
180kg
Aug 27, 2016 · BVDK
280kg
Apr 16, 2016 · BVDK
670kg
Raw · -120 kg
402.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 27, 2016 | Bezirksmeisterschaft KDK NiederrheinBVDK · Raw · Juniors | 120 kg110.5 | 200210210 | 180185185 | 260270280 | 660 | 390.23 | 1 |
| Apr 16, 2016 | LM KDK NRWBVDK · Raw · Juniors | 120 kg106.06 | 200210220 | 170180185 | 260270280 | 670 | 402.45 | 1 |
| Oct 1, 2011 | LM Kreuzheben NRWBVDK · Raw · Deadlift only · Youth A | 93 kg93 | — | — | — | 220 | 139.98 | 1 |
| Sep 17, 2011 | Bezirksmeisterschaft KDK NiederrheinBVDK · Single-ply · Youth A | 93 kg86 | 170175180 | 130135140 | 220225· | 545 | 360.82 | 1 |
| Jun 18, 2011 | Landesmannschaftsmeisterschaft BankdrückenBVDK · Single-ply · Bench only · Juniors | 93 kg85.3 | — | 125127.5130 | — | 130 | 86.45 | 2 |
| May 14, 2011 | LM KDK NRWBVDK · Single-ply · Youth A | 93 kg83.6 | — | — | — | 547.5 | 368.12 | 1 |
| Jan 1, 2011 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Youth A | 93 kg84.7 | — | 125130130 | — | 125 | 83.44 | 1 |
| Oct 30, 2010 | LM Kreuzheben NRWBVDK · Single-ply · Deadlift only · Youth A | 82.5 kg81.2 | — | — | 195205207.5 | 207.5 | 141.84 | 1 |
| May 29, 2010 | LM KDK NRWBVDK · Single-ply · Youth A | 82.5 kg76.9 | — | — | — | 427.5 | 301.91 | 1 |
| Apr 17, 2010 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Youth A | 82.5 kg82.5 | — | — | — | 110 | 74.51 | 1 |
| Jan 1, 2010 | Bezirksmeisterschaft KDK NiederrheinBVDK · Single-ply · Youth A | 82.5 kg79.5 | 145150155 | 115117.5117.5 | 190200205 | 470 | 325.29 | 1 |
| Feb 15, 2009 | Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Youth B | 75 kg72.5 | — | 102.5107.5110 | — | 110 | 80.68 | 1 |
- Bezirksmeisterschaft KDK Niederrhein1
Aug 27, 2016 · BVDK · Raw
SQ210
BP180
DL270
Total660
- LM KDK NRW1
Apr 16, 2016 · BVDK · Raw
SQ210
BP180
DL280
Total670
- LM Kreuzheben NRW1
Oct 1, 2011 · BVDK · Raw
SQ—
BP—
DL220
Total220
- Bezirksmeisterschaft KDK Niederrhein1
Sep 17, 2011 · BVDK · Single-ply
SQ180
BP140
DL225
Total545
- Landesmannschaftsmeisterschaft Bankdrücken2
Jun 18, 2011 · BVDK · Single-ply
SQ—
BP130
DL—
Total130
- LM KDK NRW1
May 14, 2011 · BVDK · Single-ply
SQ192.5
BP130
DL225
Total547.5
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Jan 1, 2011 · BVDK · Single-ply
SQ—
BP125
DL—
Total125
- LM Kreuzheben NRW1
Oct 30, 2010 · BVDK · Single-ply
SQ—
BP—
DL207.5
Total207.5
- LM KDK NRW1
May 29, 2010 · BVDK · Single-ply
SQ140
BP112.5
DL175
Total427.5
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Apr 17, 2010 · BVDK · Single-ply
SQ—
BP110
DL—
Total110
- Bezirksmeisterschaft KDK Niederrhein1
Jan 1, 2010 · BVDK · Single-ply
SQ150
BP115
DL205
Total470
- Dortmund Cup Bankdrücken1
Feb 15, 2009 · BVDK · Single-ply
SQ—
BP110
DL—
Total110
Competed against
Lifters met at the same meets, same division first.
- Rudolf MaierGermany · 5 meets together760kg454.09 DOTS
- Thomas BoiarGermany · 3 meets together660kg450.52 DOTS
- Nikolai LorenzGermany · 3 meets together715kg457.80 DOTS
- Waldemar WagnerGermany · 2 meets together640kg465.19 DOTS
- Jan SmolczykGermany · 7 meets together737.5kg477.94 DOTS
- Rolf DilbatGermany · 4 meets together800kg487.07 DOTS
- Malte FleissnerGermany · 4 meets together935kg543.12 DOTS
- Kevin Jäger #1Germany · 4 meets together1,060kg609.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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