Lifter profile
Fabio Rosa
4 meets from 2024 to 2026
Top 25.2 %
of ranked men, by best DOTS
Fabio Rosa competed in 4 powerlifting meets between 2024 and 2026, with APPortugal and GPC-Portugal. The best total, 540 kg (raw, -74 kg), was set in October 2025 at Campeonato Nacional, 65 kg more than at the first full-power meet in March 2024. With 400.16 DOTS, Fabio Rosa ranks #149 among men in the Portugal rankings and in the top 25.2% of ranked men worldwide.
200kg
Feb 14, 2026 · APPortugal
135kg
Oct 4, 2025 · APPortugal
210kg
Feb 14, 2026 · APPortugal
540kg
Raw · -74 kg
400.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 14, 2026 | Open dos NavegadoresAPPortugal · Raw · Open | 74 kg71.4 | 175190200 | 127.5127.5130 | 190210220 | 540 | 400.16 | 1 |
| Oct 4, 2025 | Campeonato NacionalAPPortugal · Raw · Open | 74 kg72.9 | 175187.5195 | 127.5132.5135 | 190210220 | 540 | 394.63 | 3 |
| Jun 1, 2025 | Campeonato Regional SulAPPortugal · Raw · Open | 74 kg71.35 | 172.5185190 | 125130135 | 185205217.5 | 520 | 385.52 | 1 |
| Mar 23, 2024 | NacionalGPC-Portugal · Raw · M-O | 67.5 kg66.7 | 157.5170180 | 115120120 | 160175185 | 475 | 369.29 | 1 |
- Open dos Navegadores1
Feb 14, 2026 · APPortugal · Raw
SQ200
BP130
DL210
Total540
- Campeonato Nacional3
Oct 4, 2025 · APPortugal · Raw
SQ195
BP135
DL210
Total540
- Campeonato Regional Sul1
Jun 1, 2025 · APPortugal · Raw
SQ185
BP130
DL205
Total520
- Nacional1
Mar 23, 2024 · GPC-Portugal · Raw
SQ170
BP120
DL185
Total475
Competed against
Lifters met at the same meets, same division first.
- Manuel MirassolPortugal · 1 meet together632.5kg456.10 DOTS
- Pedro Correia1 meet together625kg455.10 DOTS
- Ivo PaisPortugal · 1 meet together582.5kg451.88 DOTS
- Miguel Tavares1 meet together575kg417.20 DOTS
- Diogo MeirelesPortugal · 2 meets together672.5kg466.53 DOTS
- Andre Silva #1Portugal · 2 meets together668kg480.06 DOTS
- Filipe FerreiraPortugal · 2 meets together740kg471.81 DOTS
- Josué OliveiraPortugal · 1 meet together705kg484.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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