Lifter profile
Fareeda Holmes
1 meet in 2022
Top 11.6 %
of ranked women, by best DOTS
Fareeda Holmes competed in one powerlifting meet in 2022, with WRPF. The best total, 442.5 kg (raw, 84+ kg), was set in October 2022 at Open Nationals. With 398.17 DOTS, Fareeda Holmes ranks #11,915 among women in the USA rankings and in the top 11.6% of ranked women worldwide.
162.5kg
Oct 21, 2022 · WRPF
92.5kg
Oct 21, 2022 · WRPF
187.5kg
Oct 21, 2022 · WRPF
442.5kg
Raw · 84+ kg
398.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 21, 2022 | Open NationalsWRPF · Raw · M40-44 | 90 kg88.15 | 152.5162.5170 | 8087.592.5 | 170180187.5 | 442.5 | 398.17 | 1 |
| Oct 21, 2022 | Open NationalsWRPF · Raw · Open | 90 kg88.15 | 152.5162.5170 | 8087.592.5 | 170180187.5 | 442.5 | 398.17 | 1 |
- Open Nationals1
Oct 21, 2022 · WRPF · Raw
SQ162.5
BP92.5
DL187.5
Total442.5
- Open Nationals1
Oct 21, 2022 · WRPF · Raw
SQ162.5
BP92.5
DL187.5
Total442.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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