Lifter profile

Farouk Abdool

GuyanaMen120+ kgRawGAPLFNAPF

14 meets from 2010 to 2025

Top 4.4 %

of ranked men, by best DOTS

#16 DOTS · Guyana

Farouk Abdool competed in 14 powerlifting meets between 2010 and 2025, with GAPLF and NAPF. The best total, 835 kg (single-ply, -120 kg), was set in November 2016 at Senior Nationals, 132.5 kg more than at the first full-power meet in March 2010. With 482.27 DOTS, Farouk Abdool ranks #16 among men in the Guyana rankings and in the top 4.4% of ranked men worldwide.

Squat

340kg

Nov 27, 2016 · GAPLF

Bench press

202.5kg

Nov 27, 2016 · GAPLF

Deadlift

292.5kg

Nov 27, 2016 · GAPLF

Total

835kg

Single-ply · -120 kg

DOTS

482.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat40 %28/70

Bench press56 %31/55

Deadlift50 %24/48

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Meet history

14 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 24, 2025	Raw NationalsGAPLF · Raw · M-M2-U	120+ kg124.4	227.5227.5227.5	—	—	—	—	DQ
Aug 24, 2025	Raw NationalsGAPLF · Raw · M-O-U	120+ kg124.4	227.5227.5227.5	—	—	—	—	DQ
Aug 18, 2024	Raw NationalsGAPLF · Raw · M-O-U	120+ kg127	227.5237.5237.5	127127127	260··	—	—	DQ
Aug 18, 2024	Raw NationalsGAPLF · Raw · M-M2-U	120+ kg127	227.5237.5237.5	127127127	260··	—	—	DQ
May 19, 2024	Intermediates and MastersGAPLF · Single-ply · M-M2	120+ kg127.5	267.5267.5275	180182.5190.5	260272.5283	730	411.18	1
Dec 13, 2022	Senior NationalsGAPLF · Single-ply · M-M2	120+ kg125.9	272.5272.5282.5	185190195	272.5282.5285	745	421.28	1
Dec 13, 2022	Senior NationalsGAPLF · Single-ply · M-O	120+ kg125.9	272.5272.5282.5	185190195	272.5282.5285	745	421.28	1
Aug 28, 2022	Raw NationalsGAPLF · Raw · M-M2-U	120+ kg126.08	250252.5255	140145150	282.5282.5282.5	—	—	DQ
Aug 28, 2022	Raw NationalsGAPLF · Raw · M-O-U	120+ kg126.08	250252.5255	140145150	282.5282.5282.5	—	—	DQ
Dec 19, 2021	Senior NationalsGAPLF · Single-ply · M-O	120+ kg125.26	265265265	182.5··	—	—	—	DQ
Dec 19, 2021	Senior NationalsGAPLF · Single-ply · M-M2	120+ kg125.26	265265265	182.5··	—	—	—	DQ
Dec 1, 2019	Senior NationalsGAPLF · Single-ply · M-M1	120 kg118.12	265265275	182.5190195	277.5280302.5	735	424.36	1
Dec 1, 2019	Senior NationalsGAPLF · Single-ply · M-O	120 kg118.12	265265275	182.5190195	277.5280302.5	735	424.36	1
Aug 25, 2019	Raw NationalsGAPLF · Raw · M-M1-U	120 kg119.04	225225225	137.5145145	272.5272.5272.5	—	—	DQ
Aug 25, 2019	Raw NationalsGAPLF · Raw · M-O-U	120 kg119.04	225225225	137.5145145	272.5272.5272.5	—	—	DQ
Oct 1, 2017	Raw NationalsGAPLF · Raw · M-O-U	120 kg117.4	282.5292.5295	150··	—	—	—	DQ
Oct 1, 2017	Raw NationalsGAPLF · Raw · M-M1-U	120 kg117.4	282.5292.5295	150··	—	—	—	DQ
Aug 5, 2017	Intermediates and MastersGAPLF · Raw · M-M1-U	120 kg118.3	270282.5287.5	145152.5·	280287.5300	715	412.60	1
Nov 27, 2016	Senior NationalsGAPLF · Single-ply · M-O	120 kg118	320327.5340	195202.5207.5	280292.5292.5	835	482.27	2
Sep 18, 2016	Raw NationalsGAPLF · Raw · M-M1-U	120 kg119	252.5265277.5	145152.5155	265272.5280	712.5	410.34	2
Sep 18, 2016	Raw NationalsGAPLF · Raw · M-O-U	120 kg119	252.5265277.5	145152.5155	265272.5280	712.5	410.34	2
Jun 5, 2016	Intermediates and MastersGAPLF · Raw · M-M1-U	120 kg119.66	275··	147.5··	275··	—	—	DQ
Mar 22, 2010	Caribbean Islands Powerlifting ChampionshipsNAPF · Single-ply · Open	110 kg108	265272.5280	150155157.5	250265265	702.5	418.99	1
Mar 22, 2010	Caribbean Islands Powerlifting ChampionshipsNAPF · Single-ply · Masters 1	110 kg108	265272.5280	150155157.5	250265265	702.5	418.99	2

Raw Nationals
Aug 24, 2025 · GAPLF · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Raw Nationals
Aug 24, 2025 · GAPLF · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Raw Nationals
Aug 18, 2024 · GAPLF · Raw
DQ
SQ
227.5
BP
—
DL
—
Total
—
Raw Nationals
Aug 18, 2024 · GAPLF · Raw
DQ
SQ
227.5
BP
—
DL
—
Total
—
Intermediates and Masters
May 19, 2024 · GAPLF · Single-ply
1
SQ
275
BP
182.5
DL
272.5
Total
730
Senior Nationals
Dec 13, 2022 · GAPLF · Single-ply
1
SQ
272.5
BP
190
DL
282.5
Total
745
Senior Nationals
Dec 13, 2022 · GAPLF · Single-ply
1
SQ
272.5
BP
190
DL
282.5
Total
745
Raw Nationals
Aug 28, 2022 · GAPLF · Raw
DQ
SQ
252.5
BP
145
DL
—
Total
—
Raw Nationals
Aug 28, 2022 · GAPLF · Raw
DQ
SQ
252.5
BP
145
DL
—
Total
—
Senior Nationals
Dec 19, 2021 · GAPLF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Senior Nationals
Dec 19, 2021 · GAPLF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Senior Nationals
Dec 1, 2019 · GAPLF · Single-ply
1
SQ
265
BP
190
DL
280
Total
735
Senior Nationals
Dec 1, 2019 · GAPLF · Single-ply
1
SQ
265
BP
190
DL
280
Total
735
Raw Nationals
Aug 25, 2019 · GAPLF · Raw
DQ
SQ
—
BP
137.5
DL
—
Total
—
Raw Nationals
Aug 25, 2019 · GAPLF · Raw
DQ
SQ
—
BP
137.5
DL
—
Total
—
Raw Nationals
Oct 1, 2017 · GAPLF · Raw
DQ
SQ
282.5
BP
—
DL
—
Total
—
Raw Nationals
Oct 1, 2017 · GAPLF · Raw
DQ
SQ
282.5
BP
—
DL
—
Total
—
Intermediates and Masters
Aug 5, 2017 · GAPLF · Raw
1
SQ
282.5
BP
145
DL
287.5
Total
715
Senior Nationals
Nov 27, 2016 · GAPLF · Single-ply
2
SQ
340
BP
202.5
DL
292.5
Total
835
Raw Nationals
Sep 18, 2016 · GAPLF · Raw
2
SQ
277.5
BP
155
DL
280
Total
712.5
Raw Nationals
Sep 18, 2016 · GAPLF · Raw
2
SQ
277.5
BP
155
DL
280
Total
712.5
Intermediates and Masters
Jun 5, 2016 · GAPLF · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Caribbean Islands Powerlifting Championships
Mar 22, 2010 · NAPF · Single-ply
1
SQ
280
BP
157.5
DL
265
Total
702.5
Caribbean Islands Powerlifting Championships
Mar 22, 2010 · NAPF · Single-ply
2
SQ
280
BP
157.5
DL
265
Total
702.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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