Lifter profile

Romario Gonsalves

GuyanaMen-74 kgRawGAPLFNAPF

14 meets from 2016 to 2025

Top 3.4 %

of ranked men, by best DOTS

#12 DOTS · Guyana

Romario Gonsalves competed in 14 powerlifting meets between 2016 and 2025, with GAPLF and NAPF. The best total, 617.5 kg (raw, -66 kg), was set in August 2022 at Raw Nationals, 85 kg more than at the first full-power meet in June 2016. With 492.13 DOTS, Romario Gonsalves ranks #12 among men in the Guyana rankings and in the top 3.4% of ranked men worldwide.

Squat

227.5kg

Aug 24, 2025 · GAPLF

Bench press

130kg

Nov 30, 2025 · GAPLF

Deadlift

272.5kg

Aug 28, 2022 · GAPLF

Total

617.5kg

Raw · -66 kg

DOTS

492.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %56/63

Bench press78 %49/63

Deadlift84 %53/63

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Meet history

14 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 30, 2025	Senior NationalsGAPLF · Raw · M-O-U	74 kg71	205217.5222.5	125127.5130	245262.5272.5	615	457.48	1
Aug 24, 2025	Raw NationalsGAPLF · Raw · M-O-U	74 kg71.4	205217.5227.5	125132.5132.5	245255260	607.5	450.18	1
Aug 28, 2022	Raw NationalsGAPLF · Raw · M-O-U	66 kg64.52	207.5215222.5	117.5122.5128	250265.5272.5	617.5	492.13	1
Dec 19, 2021	Senior NationalsGAPLF · Raw · M-J-U	66 kg64.7	210220227.5	117.5122.5125.5	240255265.5	597.5	475.19	1
Dec 19, 2021	Senior NationalsGAPLF · Raw · M-O-U	66 kg64.7	210220227.5	117.5122.5125.5	240255265.5	597.5	475.19	1
Oct 24, 2021	Raw NationalsGAPLF · Raw · M-O-U	66 kg65.9	207.5217.5222.5	115120125	235250260	607.5	476.53	1
Oct 24, 2021	Raw NationalsGAPLF · Raw · M-J-U	66 kg65.9	207.5217.5222.5	115120125	235250260	607.5	476.53	1
Dec 1, 2019	Senior NationalsGAPLF · Raw · M-J-U	66 kg63.92	210222.5227.5	112.5117.5120	250260265	602.5	483.61	1
Dec 1, 2019	Senior NationalsGAPLF · Raw · M-O-U	66 kg63.92	210222.5227.5	112.5117.5120	250260265	602.5	483.61	1
Aug 25, 2019	Raw NationalsGAPLF · Raw · M-O-U	66 kg63.46	207.5217.5225	110115117.5	245.5260272.5	602.5	486.31	1
Aug 25, 2019	Raw NationalsGAPLF · Raw · M-J-U	66 kg63.46	207.5217.5225	110115117.5	245.5260272.5	602.5	486.31	1
Sep 9, 2018	Raw NationalsGAPLF · Raw · M-J-U	66 kg60.9	197.5207.5215	107.5115115	232.5237.5245	567.5	473.22	1
Sep 9, 2018	Raw NationalsGAPLF · Raw · M-O-U	66 kg60.9	197.5207.5215	107.5115115	232.5237.5245	567.5	473.22	2
Dec 3, 2017	Senior NationalsGAPLF · Raw · M-J-U	66 kg62.6	195205210.5	105107.5115	215227.5235	560.5	457.25	1
Dec 3, 2017	Senior NationalsGAPLF · Raw · M-O-U	66 kg62.6	195205210.5	105107.5115	215227.5235	560.5	457.25	1
Jul 3, 2017	Pan-American Powerlifting ChampionshipsNAPF · Raw · Juniors	59 kg58.95	175182.5190	8592.595	200210215	500	428.24	1
May 2, 2017	Novices and JuniorsGAPLF · Raw · M-J-U	59 kg57.6	175185185	82.592.595	200210217.5	497.5	434.53	1
Nov 27, 2016	Senior NationalsGAPLF · Single-ply · M-O	59 kg58.1	220228.5228.5	87.592.5100	210220227.5	547.5	474.69	1
Sep 18, 2016	Raw NationalsGAPLF · Raw · M-O-U	59 kg57.5	152.5162.5175	808587.5	187.5197.5202.5	462.5	404.56	1
Sep 18, 2016	Raw NationalsGAPLF · Raw · M-SJ-U	59 kg57.5	152.5162.5175	808587.5	187.5197.5202.5	462.5	404.56	1
Jun 5, 2016	Intermediates and MastersGAPLF · Single-ply · M-O	59 kg58.98	210217.5227.5	7587.592.5	205212.5217.5	532.5	455.88	1

Senior Nationals
Nov 30, 2025 · GAPLF · Raw
1
SQ
222.5
BP
130
DL
262.5
Total
615
Raw Nationals
Aug 24, 2025 · GAPLF · Raw
1
SQ
227.5
BP
125
DL
255
Total
607.5
Raw Nationals
Aug 28, 2022 · GAPLF · Raw
1
SQ
222.5
BP
122.5
DL
272.5
Total
617.5
Senior Nationals
Dec 19, 2021 · GAPLF · Raw
1
SQ
220
BP
122.5
DL
255
Total
597.5
Senior Nationals
Dec 19, 2021 · GAPLF · Raw
1
SQ
220
BP
122.5
DL
255
Total
597.5
Raw Nationals
Oct 24, 2021 · GAPLF · Raw
1
SQ
222.5
BP
125
DL
260
Total
607.5
Raw Nationals
Oct 24, 2021 · GAPLF · Raw
1
SQ
222.5
BP
125
DL
260
Total
607.5
Senior Nationals
Dec 1, 2019 · GAPLF · Raw
1
SQ
222.5
BP
120
DL
260
Total
602.5
Senior Nationals
Dec 1, 2019 · GAPLF · Raw
1
SQ
222.5
BP
120
DL
260
Total
602.5
Raw Nationals
Aug 25, 2019 · GAPLF · Raw
1
SQ
225
BP
117.5
DL
260
Total
602.5
Raw Nationals
Aug 25, 2019 · GAPLF · Raw
1
SQ
225
BP
117.5
DL
260
Total
602.5
Raw Nationals
Sep 9, 2018 · GAPLF · Raw
1
SQ
215
BP
107.5
DL
245
Total
567.5
Raw Nationals
Sep 9, 2018 · GAPLF · Raw
2
SQ
215
BP
107.5
DL
245
Total
567.5
Senior Nationals
Dec 3, 2017 · GAPLF · Raw
1
SQ
210.5
BP
115
DL
235
Total
560.5
Senior Nationals
Dec 3, 2017 · GAPLF · Raw
1
SQ
210.5
BP
115
DL
235
Total
560.5
Pan-American Powerlifting Championships
Jul 3, 2017 · NAPF · Raw
1
SQ
190
BP
95
DL
215
Total
500
Novices and Juniors
May 2, 2017 · GAPLF · Raw
1
SQ
185
BP
95
DL
217.5
Total
497.5
Senior Nationals
Nov 27, 2016 · GAPLF · Single-ply
1
SQ
220
BP
100
DL
227.5
Total
547.5
Raw Nationals
Sep 18, 2016 · GAPLF · Raw
1
SQ
175
BP
85
DL
202.5
Total
462.5
Raw Nationals
Sep 18, 2016 · GAPLF · Raw
1
SQ
175
BP
85
DL
202.5
Total
462.5
Intermediates and Masters
Jun 5, 2016 · GAPLF · Single-ply
1
SQ
227.5
BP
87.5
DL
217.5
Total
532.5

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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