Lifter profile

Firoja Begam Khan

IndiaWomen-57 kgSingle-plyPI

1 meet in 2024

Top 56.6 %

of ranked women, by best DOTS

#1,852 DOTS · India

Firoja Begam Khan competed in one powerlifting meet in 2024, with PI. The best total, 255 kg (single-ply, -57 kg), was set in September 2024 at East India Equipped Powerlifting Championship. With 292.15 DOTS, Firoja Begam Khan ranks #1,852 among women in the India rankings and in the top 56.6% of ranked women worldwide.

Squat

105kg

Sep 4, 2024 · PI

Bench press

55kg

Sep 4, 2024 · PI

Deadlift

95kg

Sep 4, 2024 · PI

Total

255kg

Single-ply · -57 kg

DOTS

292.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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