Lifter profile
Neha Rani
16 meets from 2021 to 2026
Top 0.5 %
of ranked women, by best DOTS
Neha Rani competed in 16 powerlifting meets between 2021 and 2026, with PI and AsianPF. The best total, 497.5 kg (single-ply, -63 kg), was set in December 2025 at East India Powerlifting Championship, 272.5 kg more than at the first full-power meet in March 2021. With 546.93 DOTS, Neha Rani ranks #27 among women in the India rankings and in the top 0.5% of ranked women worldwide.
210kg
Dec 9, 2025 · PI
107.5kg
Sep 4, 2024 · PI
182.5kg
Dec 9, 2025 · PI
497.5kg
Single-ply · -63 kg
546.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 24, 2026 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 63 kg60.6 | 155162.5162.5 | 7582.587.5 | 150155157.5 | 395 | 435.14 | 1 |
| Dec 9, 2025 | East India Powerlifting ChampionshipPI · Single-ply · Open | 63 kg60.8 | 190197.5210 | 9597.5105 | 170177.5182.5 | 497.5 | 546.93 | 1 |
| Dec 9, 2025 | East India Powerlifting ChampionshipPI · Raw · Open | 63 kg60.95 | 165172.5177.5 | 708087.5 | 150160165 | 425 | 466.51 | 1 |
| May 6, 2025 | Asian Sub-Juniors & Juniors Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 63 kg59.35 | 180180180 | 92.597.5102.5 | 162.5170175 | 447.5 | 499.51 | 2 |
| Feb 19, 2025 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 63 kg59.64 | — | — | — | 365 | 406.16 | 4 |
| Dec 16, 2024 | Federation CupPI · Single-ply · Open | 63 kg60.7 | 175185192.5 | 8092.597.5 | 162.5170172.5 | 440 | 484.22 | 3 |
| Sep 4, 2024 | East India Equipped Powerlifting ChampionshipPI · Single-ply · Open | 63 kg58.95 | — | — | — | 472.5 | 529.69 | 1 |
| Aug 20, 2024 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 63 kg59.8 | — | — | — | 475 | 527.67 | 4 |
| Jun 6, 2024 | National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Juniors | 63 kg58.5 | — | — | — | — | — | DQ |
| Oct 29, 2023 | East India Classic Powerlifting ChampionshipPI · Raw · Open | 63 kg59.1 | — | — | — | 357.5 | 400.12 | 1 |
| Oct 29, 2023 | East India Equipped Powerlifting ChampionshipPI · Single-ply · Open | 57 kg57 | — | — | — | 445 | 509.83 | 1 |
| Aug 8, 2023 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 57 kg57 | — | — | — | 435 | 498.38 | 10 |
| Jun 8, 2023 | National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Juniors | 57 kg56.72 | — | — | — | 335.5 | 385.62 | 2 |
| Mar 2, 2023 | East India Equipped Powerlifting ChampionshipPI · Single-ply · Open | 57 kg56.6 | — | — | — | 410 | 471.91 | 1 |
| Dec 27, 2022 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 57 kg56.75 | — | — | — | 372.5 | 428.00 | 11 |
| Dec 17, 2021 | East India Powerlifting ChampionshipPI · Single-ply · Open | 57 kg56 | — | — | — | 295 | 341.94 | 2 |
| Mar 17, 2021 | Indian Sub-Juniors & Juniors Powerlifting ChampionshipsPI · Single-ply · Sub-Juniors | 57 kg55.74 | 8090102.5 | 354042.5 | 8092.5100 | 225 | 261.61 | 8 |
- National Senior Classic Powerlifting Championship1
Mar 24, 2026 · PI · Raw
SQ155
BP82.5
DL157.5
Total395
- East India Powerlifting Championship1
Dec 9, 2025 · PI · Single-ply
SQ210
BP105
DL182.5
Total497.5
- East India Powerlifting Championship1
Dec 9, 2025 · PI · Raw
SQ172.5
BP87.5
DL165
Total425
- Asian Sub-Juniors & Juniors Powerlifting Championships2
May 6, 2025 · AsianPF · Single-ply
SQ180
BP97.5
DL170
Total447.5
- National Senior Classic Powerlifting Championship4
Feb 19, 2025 · PI · Raw
SQ152.5
BP72.5
DL140
Total365
- Federation Cup3
Dec 16, 2024 · PI · Single-ply
SQ185
BP92.5
DL162.5
Total440
- East India Equipped Powerlifting Championship1
Sep 4, 2024 · PI · Single-ply
SQ195
BP107.5
DL170
Total472.5
- National Senior Equipped Powerlifting Championship4
Aug 20, 2024 · PI · Single-ply
SQ197.5
BP100
DL177.5
Total475
- National Sub Junior & Junior Classic Powerlifting ChampionshipDQ
Jun 6, 2024 · PI · Raw
SQ—
BP75
DL140
Total—
- East India Classic Powerlifting Championship1
Oct 29, 2023 · PI · Raw
SQ137.5
BP72.5
DL147.5
Total357.5
- East India Equipped Powerlifting Championship1
Oct 29, 2023 · PI · Single-ply
SQ180
BP90
DL175
Total445
- National Senior Equipped Powerlifting Championship10
Aug 8, 2023 · PI · Single-ply
SQ175
BP90
DL170
Total435
- National Sub Junior & Junior Classic Powerlifting Championship2
Jun 8, 2023 · PI · Raw
SQ130.5
BP65
DL140
Total335.5
- East India Equipped Powerlifting Championship1
Mar 2, 2023 · PI · Single-ply
SQ172.5
BP77.5
DL160
Total410
- National Senior Equipped Powerlifting Championship11
Dec 27, 2022 · PI · Single-ply
SQ145
BP70
DL157.5
Total372.5
- East India Powerlifting Championship2
Dec 17, 2021 · PI · Single-ply
SQ130
BP55
DL110
Total295
- Indian Sub-Juniors & Juniors Powerlifting Championships8
Mar 17, 2021 · PI · Single-ply
SQ90
BP42.5
DL92.5
Total225
Competed against
Lifters met at the same meets, same division first.
- Rani KumariIndia · 7 meets together422.5kg454.41 DOTS
- Pooja M AIndia · 3 meets together465kg541.56 DOTS
- PreetiIndia · 3 meets together572.5kg527.09 DOTS
- Manjusha SIndia · 3 meets together475kg467.31 DOTS
- Jaswinder KourIndia · 3 meets together487.5kg525.84 DOTS
- Seeya Metilda BaijuIndia · 3 meets together450kg523.44 DOTS
- Sejal MakwanaIndia · 3 meets together480kg516.25 DOTS
- Suman DeviIndia · 2 meets together457.5kg554.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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