Lifter profile
Flor Benitez
14 meets from 2022 to 2025
Top 25 %
of ranked women, by best DOTS
Flor Benitez competed in 14 powerlifting meets between 2022 and 2025, with THSWPA. The best total, 387.82 kg (unlimited, 84+ kg), was set in March 2024 at Girls Region 2 Class 3A Div 1 Championships, 117.93 kg more than at the first full-power meet in January 2022. With 354.87 DOTS, Flor Benitez ranks #28,123 among women in the USA rankings and in the top 25% of ranked women worldwide.
156.49kg
Mar 2, 2024 · THSWPA
77.11kg
Mar 1, 2025 · THSWPA
158.76kg
Mar 14, 2024 · THSWPA
387.82kg
Unlimited · 84+ kg
354.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2025 | Region 2 3A LargeTHSWPA · Unlimited · Girls | 90 kg87.36 | — | — | — | 374.21 | 338.10 | 1 |
| Feb 15, 2025 | West Trojan InvitationalTHSWPA · Unlimited · Girls | 90 kg87.09 | — | — | — | 371.95 | 336.54 | 4 |
| Feb 1, 2025 | Rio Vista InvitationalTHSWPA · Unlimited · Girls | 90 kg87.36 | — | — | — | 367.41 | 331.96 | 1 |
| Jan 25, 2025 | Gatesville Hornet InvitationalTHSWPA · Unlimited · Girls | 90 kg85.55 | — | — | — | 353.8 | 322.76 | 2 |
| Jan 11, 2025 | Bosqueville MeetTHSWPA · Unlimited · Girls | 90 kg86.05 | — | — | — | 328.85 | 299.19 | 3 |
| Mar 14, 2024 | 3A DI State Championships FinalTHSWPA · Unlimited · Girls | 90 kg86.23 | — | — | — | 383.29 | 348.38 | 10 |
| Mar 2, 2024 | Girls Region 2 Class 3A Div 1 ChampionshipsTHSWPA · Unlimited · Girls | 90 kg85 | — | — | — | 387.82 | 354.87 | 2 |
| Feb 17, 2024 | West HS InvitationalTHSWPA · Unlimited · Girls | 90 kg85.28 | — | — | — | 378.75 | 346.03 | 3 |
| Feb 8, 2024 | Bulldog InvitationalTHSWPA · Unlimited · Girls | 90 kg85.37 | — | — | — | 362.87 | 331.36 | 4 |
| Jan 27, 2024 | Hornet InvitationalTHSWPA · Unlimited · Girls | 90 kg84.64 | — | — | — | 349.27 | 320.23 | 1 |
| Mar 3, 2022 | Region 2 Division 3 ChampionshipTHSWPA · Unlimited · Girls | 82.3 kg76.66 | — | — | — | 303.91 | 292.63 | 15 |
| Feb 19, 2022 | West HS InvitationalTHSWPA · Unlimited · Girls | 75 kg74.57 | — | — | — | 306.17 | 299.11 | 7 |
| Feb 12, 2022 | Meridian Powerlifting InvitationalTHSWPA · Unlimited · Girls | 82.3 kg75.52 | — | — | — | 297.1 | 288.32 | 4 |
| Jan 29, 2022 | Moody HS Invitational MeetTHSWPA · Unlimited · Girls | 75 kg75.07 | — | — | — | 269.89 | 262.74 | 6 |
- Region 2 3A Large1
Mar 1, 2025 · THSWPA · Unlimited
SQ151.95
BP77.11
DL145.15
Total374.21
- West Trojan Invitational4
Feb 15, 2025 · THSWPA · Unlimited
SQ149.69
BP77.11
DL145.15
Total371.95
- Rio Vista Invitational1
Feb 1, 2025 · THSWPA · Unlimited
SQ147.42
BP77.11
DL142.88
Total367.41
- Gatesville Hornet Invitational2
Jan 25, 2025 · THSWPA · Unlimited
SQ142.88
BP77.11
DL133.81
Total353.8
- Bosqueville Meet3
Jan 11, 2025 · THSWPA · Unlimited
SQ136.08
BP74.84
DL117.93
Total328.85
- 3A DI State Championships Final10
Mar 14, 2024 · THSWPA · Unlimited
SQ151.95
BP72.57
DL158.76
Total383.29
- Girls Region 2 Class 3A Div 1 Championships2
Mar 2, 2024 · THSWPA · Unlimited
SQ156.49
BP74.84
DL156.49
Total387.82
- West HS Invitational3
Feb 17, 2024 · THSWPA · Unlimited
SQ151.95
BP72.57
DL154.22
Total378.75
- Bulldog Invitational4
Feb 8, 2024 · THSWPA · Unlimited
SQ145.15
BP68.04
DL149.69
Total362.87
- Hornet Invitational1
Jan 27, 2024 · THSWPA · Unlimited
SQ138.35
BP65.77
DL145.15
Total349.27
- Region 2 Division 3 Championship15
Mar 3, 2022 · THSWPA · Unlimited
SQ122.47
BP52.16
DL129.27
Total303.91
- West HS Invitational7
Feb 19, 2022 · THSWPA · Unlimited
SQ117.93
BP58.97
DL129.27
Total306.17
- Meridian Powerlifting Invitational4
Feb 12, 2022 · THSWPA · Unlimited
SQ113.4
BP52.16
DL131.54
Total297.1
- Moody HS Invitational Meet6
Jan 29, 2022 · THSWPA · Unlimited
SQ95.25
BP56.7
DL117.93
Total269.89
Competed against
Lifters met at the same meets, same division first.
- Jenna MalerUSA · 2 meets together567.5kg554.30 DOTS
- Cora Osei-AdjeiUSA · 1 meet together612.35kg475.05 DOTS
- Ayleen GonzalezUSA · 1 meet together439.98kg459.48 DOTS
- Bailey MaedgenUSA · 4 meets together458.13kg516.40 DOTS
- Jae Jae PhillipsUSA · 4 meets together508.02kg501.89 DOTS
- Hannah HalfordUSA · 4 meets together349.27kg456.81 DOTS
- Emma TurnerUSA · 4 meets together492.15kg464.34 DOTS
- Anahi GarciaUSA · 4 meets together519.36kg459.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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