Lifter profile

Forest Holt

USAMen-120 kgWrapsSPFUSPA

4 meets from 2011 to 2016

Top 29.2 %

of ranked men, by best DOTS

#78,537 DOTS · USA

Forest Holt competed in 4 powerlifting meets between 2011 and 2016, with SPF and USPA. The best total, 680 kg (wraps, 120+ kg), was set in June 2014 at HardKnox Powerlifting Meet. With 391.30 DOTS, Forest Holt ranks #78,537 among men in the USA rankings and in the top 29.2% of ranked men worldwide.

Squat

247.21kg

May 16, 2015 · SPF

Bench press

197.5kg

Jun 7, 2014 · USPA

Deadlift

252.5kg

Jun 18, 2016 · SPF

Total

680kg

Wraps · 120+ kg

DOTS

391.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 18, 2016	NationalsSPF · Wraps · Open	118 kg115.39	—	—	—	670	389.97	2
May 16, 2015	NationalsSPF · Wraps · Open	118 kg116.03	—	—	—	673.58	391.30	1
Jun 7, 2014	HardKnox Powerlifting MeetUSPA · Wraps · Open	125 kg120.2	—	—	—	680	390.31	1
Jun 17, 2011	NationalsSPF · Single-ply · Bench only · Open	118 kg111.58	—	—	—	—	—	DQ

Nationals
Jun 18, 2016 · SPF · Wraps
2
SQ
237.5
BP
180
DL
252.5
Total
670
Nationals
May 16, 2015 · SPF · Wraps
1
SQ
247.21
BP
181.44
DL
244.94
Total
673.58
HardKnox Powerlifting Meet
Jun 7, 2014 · USPA · Wraps
1
SQ
237.5
BP
197.5
DL
245
Total
680
Nationals
Jun 17, 2011 · SPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile