Lifter profile
Michael Holt
14 meets from 2014 to 2022
Top 2.5 %
of ranked men, by best DOTS
Michael Holt competed in 14 powerlifting meets between 2014 and 2022, with SPF, USAPL, THSPA, and 2 more. The best total, 696.26 kg (wraps, -83 kg), was set in October 2018 at Southside Classic, 204.11 kg more than at the first full-power meet in December 2014. With 503.32 DOTS, Michael Holt ranks #6,037 among men in the USA rankings and in the top 2.5% of ranked men worldwide.
283.5kg
Oct 13, 2018 · SPF
154.22kg
Oct 13, 2018 · SPF
258.55kg
Oct 13, 2018 · SPF
696.26kg
Wraps · -83 kg
503.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 9, 2022 | Sherman League MeetTHSPA · Single-ply · Boys | 89.8 kg86.45 | — | — | — | 387.82 | 256.04 | 2 |
| Jan 31, 2022 | Boys Leauge Meet 2THSPA · Single-ply · Boys | 89.8 kg86.27 | — | — | — | 378.75 | 250.33 | 5 |
| Oct 13, 2018 | Southside ClassicSPF · Wraps · Open | 75 kg74.12 | — | — | — | 696.26 | 503.32 | 1 |
| Aug 19, 2017 | Tennessee State ChampionshipUSPA · Wraps · Open | 75 kg73.6 | — | — | — | 645 | 468.41 | 1 |
| Aug 19, 2017 | Tennessee State ChampionshipUSPA · Wraps · Juniors 20-23 | 75 kg73.6 | — | — | — | 645 | 468.41 | 1 |
| Jan 14, 2017 | Tennessee OpenUSPA · Raw · Juniors 20-23 | 75 kg73.3 | — | — | — | 577.5 | 420.51 | 1 |
| Oct 1, 2016 | Nashville's Main EventSPF · Wraps · Juniors | 75 kg70.76 | — | — | — | 580 | 432.44 | 1 |
| Jul 16, 2016 | California State GamesUSAPL · Raw · MR-M1a | 120 kg114.2 | 137.5142.5150 | 808082.5 | 177.5182.5187.5 | 417.5 | 243.90 | 2 |
| Jun 18, 2016 | NationalsSPF · Wraps · Teenage 18-19 | 75 kg72.12 | — | — | — | 607.5 | 447.14 | 1 |
| Feb 6, 2016 | Tennessee State Powerlifting ChampionshipSPF · Wraps · Teenage 18-19 | 67.5 kg66.86 | — | — | — | 544.31 | 422.44 | 1 |
| Sep 13, 2015 | World ChampionshipsGPC · Wraps · T3 | 67.5 kg66.3 | 192.5215227.5 | 125142.5147.5 | 185200212.5 | 582.5 | 454.88 | 1 |
| Jul 18, 2015 | Louisiana Summer ClassicUSAPL · Raw · MR-M1 | 105 kg102.5 | 122.5132.5142.5 | 72.577.582.5 | 160170182.5 | 407.5 | 248.20 | 1 |
| May 16, 2015 | NationalsSPF · Wraps · Teenage 18-19 | 67.5 kg67.13 | — | — | — | 551.11 | 426.46 | 1 |
| Jan 10, 2015 | Louisiana State Powerlifting ChampionshipsUSAPL · Raw · MR-O | 105 kg100.9 | — | — | — | 380 | 233.00 | 5 |
| Dec 6, 2014 | Mecca Of Murfreesboro Powerlifting And Bench Press ChampionshipSPF · Wraps · Teenage 18-19 | 67.5 kg64.41 | — | — | — | 492.15 | 392.74 | 1 |
- Sherman League Meet2
Feb 9, 2022 · THSPA · Single-ply
SQ131.54
BP95.25
DL161.03
Total387.82
- Boys Leauge Meet 25
Jan 31, 2022 · THSPA · Single-ply
SQ136.08
BP92.99
DL149.69
Total378.75
- Southside Classic1
Oct 13, 2018 · SPF · Wraps
SQ283.5
BP154.22
DL258.55
Total696.26
- Tennessee State Championship1
Aug 19, 2017 · USPA · Wraps
SQ255
BP152.5
DL237.5
Total645
- Tennessee State Championship1
Aug 19, 2017 · USPA · Wraps
SQ255
BP152.5
DL237.5
Total645
- Tennessee Open1
Jan 14, 2017 · USPA · Raw
SQ205
BP145
DL227.5
Total577.5
- Nashville's Main Event1
Oct 1, 2016 · SPF · Wraps
SQ215
BP137.5
DL227.5
Total580
- California State Games2
Jul 16, 2016 · USAPL · Raw
SQ150
BP80
DL187.5
Total417.5
- Nationals1
Jun 18, 2016 · SPF · Wraps
SQ235
BP145
DL227.5
Total607.5
- Tennessee State Powerlifting Championship1
Feb 6, 2016 · SPF · Wraps
SQ192.78
BP136.08
DL215.46
Total544.31
- World Championships1
Sep 13, 2015 · GPC · Wraps
SQ227.5
BP142.5
DL212.5
Total582.5
- Louisiana Summer Classic1
Jul 18, 2015 · USAPL · Raw
SQ142.5
BP82.5
DL182.5
Total407.5
- Nationals1
May 16, 2015 · SPF · Wraps
SQ206.38
BP138.35
DL206.38
Total551.11
- Louisiana State Powerlifting Championships5
Jan 10, 2015 · USAPL · Raw
SQ132.5
BP77.5
DL170
Total380
- Mecca Of Murfreesboro Powerlifting And Bench Press Championship1
Dec 6, 2014 · SPF · Wraps
SQ183.7
BP115.67
DL192.78
Total492.15
Competed against
Lifters met at the same meets, same division first.
- Tyler HoldcraftUSA · 1 meet together627.5kg454.09 DOTS
- Simon Williams #1England · 1 meet together793kg572.85 DOTS
- Adriano DaCostaFrance · 1 meet together682.5kg497.38 DOTS
- Cameron PreymackCanada · 1 meet together675kg492.21 DOTS
- Callan HaywardAustralia · 1 meet together635kg484.41 DOTS
- Cole LavergneUSA · 1 meet together627.5kg474.19 DOTS
- Dhiren DunrajNew Zealand · 1 meet together650kg457.21 DOTS
- Bill HealyIreland · 1 meet together667kg451.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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