Lifter profile

Francesca Formisano

USAWomen-69 kgRawUSAPL

5 meets from 2020 to 2023

Top 12.4 %

of ranked women, by best DOTS

#12,870 DOTS · USA

Francesca Formisano competed in 5 powerlifting meets between 2020 and 2023, with USAPL. The best total, 380 kg (raw, -69 kg), was set in July 2023 at Mid Atlantic Regional Championship, 85 kg more than at the first full-power meet in February 2020. With 394.69 DOTS, Francesca Formisano ranks #12,870 among women in the USA rankings and in the top 12.4% of ranked women worldwide.

Squat

137.5kg

Jul 7, 2023 · USAPL

Bench press

77.5kg

Jul 7, 2023 · USAPL

Deadlift

165kg

Jul 7, 2023 · USAPL

Total

380kg

Raw · -69 kg

DOTS

394.69

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %11/15

Bench press87 %13/15

Deadlift100 %15/15

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Meet history

5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 17, 2023	Adelante Winter HeatUSAPL · Raw · FR-O	67.5 kg67.2	127.5137.5137.5	62.567.575	145157.5160	362.5	375.21	1
Jul 7, 2023	Mid Atlantic Regional ChampionshipUSAPL · Raw · FR-O	67.5 kg66.8	130137.5145	67.572.577.5	145157.5165	380	394.69	2
Jul 8, 2022	New Jersey State ChampionshipUSAPL · Raw · FR-O	67.5 kg66	125130132.5	67.572.575	150157.5162.5	370	387.02	3
Nov 14, 2021	New Jersey Iron Gobbler ChampionshipUSAPL · Raw · FR-O	69 kg67.5	115122.5127.5	57.562.567.5	135147.5155	345	356.18	2
Feb 9, 2020	Garden State Winter WarUSAPL · Raw · FR-O	72 kg69.1	102.5107.5112.5	505560	112.5122.5127.5	295	300.50	6

Adelante Winter Heat
Dec 17, 2023 · USAPL · Raw
1
SQ
127.5
BP
75
DL
160
Total
362.5
Mid Atlantic Regional Championship
Jul 7, 2023 · USAPL · Raw
2
SQ
137.5
BP
77.5
DL
165
Total
380
New Jersey State Championship
Jul 8, 2022 · USAPL · Raw
3
SQ
132.5
BP
75
DL
162.5
Total
370
New Jersey Iron Gobbler Championship
Nov 14, 2021 · USAPL · Raw
2
SQ
122.5
BP
67.5
DL
155
Total
345
Garden State Winter War
Feb 9, 2020 · USAPL · Raw
6
SQ
112.5
BP
55
DL
127.5
Total
295

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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