Lifter profile
Francis Asare
5 meets from 2020 to 2025
Top 5.9 %
of ranked men, by best DOTS
Francis Asare competed in 5 powerlifting meets between 2020 and 2025, with APU and APLA. The best total, 650 kg (raw, -74 kg), was set in March 2025 at XGYM Break All Limits Open V, 127.5 kg more than at the first full-power meet in August 2020. With 470.79 DOTS, Francis Asare ranks #691 among men in the Australia rankings and in the top 5.9% of ranked men worldwide.
242.5kg
Mar 9, 2025 · APLA
155kg
Mar 9, 2025 · APLA
252.5kg
Mar 9, 2025 · APLA
650kg
Raw · -74 kg
470.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 9, 2025 | XGYM Break All Limits Open VAPLA · Raw · Open | 74 kg73.9 | 220235242.5 | 142.5150155 | 225242.5252.5 | 650 | 470.79 | 1 |
| Mar 25, 2023 | XGym Break All Limits OpenAPU · Raw · Junior | 74 kg72.95 | 205220230 | 130137.5145 | 227.5240250 | 625 | 456.54 | 1 |
| Feb 27, 2022 | Central Coast Barbell Open IIIAPU · Raw · Junior | 74 kg72.4 | 205215225 | 117.5125130 | 235250260 | 605 | 444.15 | 1 |
| Mar 27, 2021 | NSW State Sub Junior and Junior Classic ChampionshipsAPU · Raw · Junior | 74 kg71.65 | 190200207.5 | 97.5105112.5 | 230245245 | 550 | 406.60 | 4 |
| Aug 23, 2020 | Adonis Classic Powerlifting Open 2APU · Raw · Junior | 74 kg68.7 | 160180200 | 9097.5102.5 | 180200220 | 522.5 | 397.67 | 1 |
- XGYM Break All Limits Open V1
Mar 9, 2025 · APLA · Raw
SQ242.5
BP155
DL252.5
Total650
- XGym Break All Limits Open1
Mar 25, 2023 · APU · Raw
SQ230
BP145
DL250
Total625
- Central Coast Barbell Open III1
Feb 27, 2022 · APU · Raw
SQ225
BP130
DL250
Total605
- NSW State Sub Junior and Junior Classic Championships4
Mar 27, 2021 · APU · Raw
SQ207.5
BP112.5
DL230
Total550
- Adonis Classic Powerlifting Open 21
Aug 23, 2020 · APU · Raw
SQ200
BP102.5
DL220
Total522.5
Competed against
Lifters met at the same meets, same division first.
- Thomas Del RosarioAustralia · 1 meet together702.5kg511.99 DOTS
- Jared QuintoAustralia · 1 meet together627.5kg455.51 DOTS
- Lenex LuAustralia · 1 meet together767.5kg501.24 DOTS
- Tony Mai #1Australia · 1 meet together727.5kg467.30 DOTS
- Jason BuiAustralia · 1 meet together677.5kg460.20 DOTS
- Nicholas Van GroesenAustralia · 1 meet together675kg455.68 DOTS
- Moey FaourAustralia · 1 meet together637.5kg462.75 DOTS
- Michael WuUSA · 3 meets together700kg451.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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