Lifter profile
Francis Galang
5 meets from 2020 to 2023
Top 29.1 %
of ranked men, by best DOTS
Francis Galang competed in 5 powerlifting meets between 2020 and 2023, with APU. The best total, 645 kg (raw, -105 kg), was set in December 2023 at NSW State Classic Sub-Junior & Junior Powerlifting and Bench Press Championships, 135 kg more than at the first full-power meet in March 2020. With 391.52 DOTS, Francis Galang ranks #4,199 among men in the Australia rankings and in the top 29.1% of ranked men worldwide.
250kg
Dec 15, 2023 · APU
162.5kg
Dec 15, 2023 · APU
235kg
Mar 25, 2023 · APU
645kg
Raw · -105 kg
391.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 15, 2023 | NSW State Classic Sub-Junior & Junior Powerlifting and Bench Press ChampionshipsAPU · Raw · Junior | 105 kg103.35 | 230245250 | 150157.5162.5 | 215232.5250 | 645 | 391.52 | 11 |
| Mar 25, 2023 | XGym Break All Limits OpenAPU · Raw · Junior | 105 kg104.6 | 225235245 | 145152.5157.5 | 220235250 | 637.5 | 385.07 | 2 |
| Nov 26, 2022 | Warrior of the West IIAPU · Raw · Junior | 105 kg102.6 | 215230232.5 | 142.5150152.5 | 220235240 | 620 | 377.48 | 1 |
| Aug 2, 2020 | Winter Strength ShowdownAPU · Raw · Sub-Junior | 105 kg102.75 | 195207.5212.5 | 117.5125130 | 200212.5217.5 | 555 | 337.70 | 1 |
| Mar 15, 2020 | Odin's TrialAPU · Raw · Sub-Junior | 105 kg102.3 | 180190200 | 102.5110120 | 175177.5200 | 510 | 310.89 | 1 |
- NSW State Classic Sub-Junior & Junior Powerlifting and Bench Press Championships11
Dec 15, 2023 · APU · Raw
SQ250
BP162.5
DL232.5
Total645
- XGym Break All Limits Open2
Mar 25, 2023 · APU · Raw
SQ245
BP157.5
DL235
Total637.5
- Warrior of the West II1
Nov 26, 2022 · APU · Raw
SQ232.5
BP152.5
DL235
Total620
- Winter Strength Showdown1
Aug 2, 2020 · APU · Raw
SQ207.5
BP130
DL217.5
Total555
- Odin's Trial1
Mar 15, 2020 · APU · Raw
SQ190
BP120
DL200
Total510
Competed against
Lifters met at the same meets, same division first.
- Daniel JurisicAustralia · 1 meet together842.5kg504.13 DOTS
- Jedi DallowAustralia · 1 meet together790.5kg461.02 DOTS
- Mikha EveringhamAustralia · 1 meet together752.5kg454.53 DOTS
- Charles KaufusiAustralia · 1 meet together835kg489.53 DOTS
- Thulani GaparaAustralia · 1 meet together767.5kg463.77 DOTS
- Chris AslanAustralia · 1 meet together800kg461.26 DOTS
- Simon ChehadeAustralia · 2 meets together840kg535.42 DOTS
- Benjamin ParraguezAustralia · 2 meets together915kg493.33 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile