Lifter profile
Francisco De La O
8 meets from 2021 to 2026
Top 19.1 %
of ranked men, by best DOTS
Francisco De La O competed in 8 powerlifting meets between 2021 and 2026, with USPA, PLU, and WRPF. The best total, 755 kg (raw, 120+ kg), was set in July 2025 at National Championships, 127.5 kg more than at the first full-power meet in November 2021. With 415.78 DOTS, Francisco De La O ranks #49,814 among men in the USA rankings and in the top 19.1% of ranked men worldwide.
282.5kg
Jul 25, 2025 · PLU
207.5kg
Jul 25, 2025 · PLU
265kg
Apr 18, 2026 · USPA
755kg
Raw · 120+ kg
415.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 25, 2026 | Open Ultra NationalsUSPA · Raw · Open | 140 kg137.8 | 237.5262.5262.5 | 175187.5195 | 237.5265265 | 695 | 382.58 | 4 |
| Apr 18, 2026 | Open Liz Freel ClassicUSPA · Raw · Open | 140 kg138.3 | 227.5227.5250 | 157.5175190 | 227.5245265 | 705 | 387.69 | 1 |
| Jul 25, 2025 | National ChampionshipsPLU · Raw · Open | 140 kg137.6 | 272.5282.5287.5 | 192.5192.5207.5 | 252.5265280 | 755 | 415.78 | 1 |
| Mar 29, 2025 | Southwest Regional ChampionshipsPLU · Raw · Open | 140 kg135.2 | 262.5275282.5 | 187.5200210 | 247.5265280 | 747.5 | 413.74 | 1 |
| Sep 15, 2024 | The Underground Iron ShowcasePLU · Raw · Open | 140 kg138.5 | 260277.5285 | 5055· | 190215250 | 582.5 | 320.19 | 1 |
| Oct 7, 2023 | Metroflex Murrieta Battle of the Yard 9WRPF · Raw · Open | 140 kg138 | 250255272.5 | 195205212.5 | 255265265 | 732.5 | 403.06 | 2 |
| Nov 12, 2022 | Battle for the YardWRPF · Raw · Open | 140 kg137.5 | 220232.5247.5 | 172.5180187.5 | 227.5237.5252.5 | 672.5 | 370.43 | 1 |
| Nov 13, 2021 | AV Desert WarsUSPA · Raw · Juniors 20-23 | 140 kg136.4 | 202.5212.5222.5 | 165177.5182.5 | 210217.5227.5 | 627.5 | 346.43 | 2 |
| Nov 13, 2021 | AV Desert WarsUSPA · Raw · Open | 140 kg136.4 | 202.5212.5222.5 | 165177.5182.5 | 210217.5227.5 | 627.5 | 346.43 | 1 |
- Open Ultra Nationals4
May 25, 2026 · USPA · Raw
SQ262.5
BP195
DL237.5
Total695
- Open Liz Freel Classic1
Apr 18, 2026 · USPA · Raw
SQ250
BP190
DL265
Total705
- National Championships1
Jul 25, 2025 · PLU · Raw
SQ282.5
BP207.5
DL265
Total755
- Southwest Regional Championships1
Mar 29, 2025 · PLU · Raw
SQ282.5
BP200
DL265
Total747.5
- The Underground Iron Showcase1
Sep 15, 2024 · PLU · Raw
SQ277.5
BP55
DL250
Total582.5
- Metroflex Murrieta Battle of the Yard 92
Oct 7, 2023 · WRPF · Raw
SQ272.5
BP205
DL255
Total732.5
- Battle for the Yard1
Nov 12, 2022 · WRPF · Raw
SQ247.5
BP187.5
DL237.5
Total672.5
- AV Desert Wars2
Nov 13, 2021 · USPA · Raw
SQ222.5
BP177.5
DL227.5
Total627.5
- AV Desert Wars1
Nov 13, 2021 · USPA · Raw
SQ222.5
BP177.5
DL227.5
Total627.5
Competed against
Lifters met at the same meets, same division first.
- Justin RuizUSA · 3 meets together947.5kg513.94 DOTS
- Jake VelaUSA · 2 meets together937.5kg502.90 DOTS
- Terrance McBrideUSA · 2 meets together850kg473.15 DOTS
- Tanner HurtUSA · 2 meets together822.5kg469.05 DOTS
- Trinton GoldenUSA · 1 meet together1,270.06kg722.98 DOTS
- Justin Jackson #1USA · 1 meet together1,025kg584.08 DOTS
- Zebulun DrakeUSA · 1 meet together1,059kg577.83 DOTS
- David DouglasUSA · 1 meet together1,042.5kg574.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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