Lifter profile

Francois Guirgio

USAMen-74 kgWrapsRPS

1 meet in 2016

Top 28.5 %

of ranked men, by best DOTS

#76,700 DOTS · USA

Francois Guirgio competed in one powerlifting meet in 2016, with RPS. The best total, 539.77 kg (wraps, -74 kg), was set in November 2016 at Autumn Apocalypse. With 392.72 DOTS, Francois Guirgio ranks #76,700 among men in the USA rankings and in the top 28.5% of ranked men worldwide.

Squat

185.97kg

Nov 12, 2016 · RPS

Bench press

122.47kg

Nov 12, 2016 · RPS

Deadlift

231.33kg

Nov 12, 2016 · RPS

Total

539.77kg

Wraps · -74 kg

DOTS

392.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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