Lifter profile
Frank Agos
13 meets from 2006 to 2013
Top 17.9 %
of ranked men, by best DOTS
Frank Agos competed in 13 powerlifting meets between 2006 and 2013, with USAPL and NAPF. The best total, 632.5 kg (single-ply, -93 kg), was set in April 2010 at Masters Nationals, 110 kg more than at the first full-power meet in December 2006. With 419.16 DOTS, Frank Agos ranks #46,453 among men in the USA rankings and in the top 17.9% of ranked men worldwide.
215kg
Apr 30, 2010 · USAPL
155kg
Apr 30, 2010 · USAPL
262.5kg
Apr 30, 2010 · USAPL
632.5kg
Single-ply · -93 kg
419.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2013 | Colorado State ChampionshipsUSAPL · Raw · Squat + deadlift · MR-M2a | 82.5 kg82.3 | — | — | — | 405 | 274.72 | 2 |
| Nov 24, 2013 | North American Bench Press ChampionshipsNAPF · Raw · Bench only · Masters 2 | 83 kg82.4 | — | 125132.5137.5 | — | 132.5 | 89.82 | 5 |
| Nov 15, 2012 | Pan-American Bench Press ChampionshipsNAPF · Raw · Bench only · Masters 2 | 83 kg82.56 | — | 117.5125132.5 | — | 132.5 | 89.72 | 1 |
| May 6, 2012 | Masters NationalsUSAPL · Single-ply · M-M2a | 83 kg82.68 | 205210210 | 142.5147.5155 | 230250270 | 602.5 | 407.63 | 4 |
| Apr 30, 2010 | Masters NationalsUSAPL · Single-ply · M-M1b | 90 kg88.7 | 215215227.5 | 155165165 | 250262.5272.5 | 632.5 | 412.01 | 1 |
| Aug 4, 2009 | Pan-American Powerlifting ChampionshipsNAPF · Single-ply · Masters 1 | 82.5 kg82 | 200205215 | 150150150 | — | — | — | DQ |
| May 4, 2009 | Masters NationalsUSAPL · Single-ply · M-M1b | 82.5 kg81.78 | 197.5202.5212.5 | 152.5152.5162.5 | 250262.5265 | 605 | 411.87 | 4 |
| Jul 26, 2008 | State Games of the WestUSAPL · Single-ply · M-O | 82.5 kg82.2 | — | — | — | 617.5 | 419.16 | 1 |
| May 2, 2008 | Masters NationalsUSAPL · Single-ply · M-M1b | 82.5 kg82.3 | 182.5192.5197.5 | 145150150 | 237.5250255 | 597.5 | 405.30 | 2 |
| Nov 18, 2007 | Bench NationalsUSAPL · Single-ply · Bench only · M-M1b | 82.5 kg82.36 | — | 142.5157.5157.5 | — | 142.5 | 96.62 | 1 |
| Aug 4, 2007 | State Games of AmericaUSAPL · Single-ply · M-M1b | 82.5 kg82.5 | — | — | — | 587.86 | 398.21 | 1 |
| Jun 2, 2007 | Shawn Ray ClassicUSAPL · Single-ply · M-M1a | 82.5 kg82.5 | — | — | — | 577.42 | 391.14 | 1 |
| Dec 11, 2006 | Colorado State Championships & Police/Fire NationalsUSAPL · Single-ply · M-O | 82.5 kg80.29 | — | — | — | 522.5 | 359.52 | 3 |
| Dec 11, 2006 | Colorado State Championships & Police/Fire NationalsUSAPL · Single-ply · M-PF | 82.5 kg80.29 | — | — | — | 522.5 | 359.52 | 1 |
- Colorado State Championships2
Dec 7, 2013 · USAPL · Raw
SQ170
BP—
DL235
Total405
- North American Bench Press Championships5
Nov 24, 2013 · NAPF · Raw
SQ—
BP132.5
DL—
Total132.5
- Pan-American Bench Press Championships1
Nov 15, 2012 · NAPF · Raw
SQ—
BP132.5
DL—
Total132.5
- Masters Nationals4
May 6, 2012 · USAPL · Single-ply
SQ205
BP147.5
DL250
Total602.5
- Masters Nationals1
Apr 30, 2010 · USAPL · Single-ply
SQ215
BP155
DL262.5
Total632.5
- Pan-American Powerlifting ChampionshipsDQ
Aug 4, 2009 · NAPF · Single-ply
SQ205
BP—
DL—
Total—
- Masters Nationals4
May 4, 2009 · USAPL · Single-ply
SQ202.5
BP152.5
DL250
Total605
- State Games of the West1
Jul 26, 2008 · USAPL · Single-ply
SQ205
BP155
DL257.5
Total617.5
- Masters Nationals2
May 2, 2008 · USAPL · Single-ply
SQ197.5
BP145
DL255
Total597.5
- Bench Nationals1
Nov 18, 2007 · USAPL · Single-ply
SQ—
BP142.5
DL—
Total142.5
- State Games of America1
Aug 4, 2007 · USAPL · Single-ply
SQ190.06
BP150.14
DL247.66
Total587.86
- Shawn Ray Classic1
Jun 2, 2007 · USAPL · Single-ply
SQ182.34
BP150.14
DL244.94
Total577.42
- Colorado State Championships & Police/Fire Nationals3
Dec 11, 2006 · USAPL · Single-ply
SQ172.5
BP142.5
DL207.5
Total522.5
- Colorado State Championships & Police/Fire Nationals1
Dec 11, 2006 · USAPL · Single-ply
SQ172.5
BP142.5
DL207.5
Total522.5
Competed against
Lifters met at the same meets, same division first.
- Fred RiceUSA · 4 meets together698.53kg451.67 DOTS
- Ron GarofaloUSA · 3 meets together782.5kg533.76 DOTS
- Joe RizzaUSA · 3 meets together787.5kg509.20 DOTS
- Jim BrownCanada · 3 meets together807.5kg517.30 DOTS
- Carlos LewisUSA · 3 meets together678.12kg490.04 DOTS
- Jim KlostergaardUSA · 3 meets together561kg381.15 DOTS
- Donovan ThompsonUSA · 3 meets together697.5kg488.35 DOTS
- Luke HanifenUSA · 2 meets together675kg484.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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