Lifter profile
Fred Rice
38 meets from 1990 to 2025
Top 9.2 %
of ranked men, by best DOTS
Fred Rice competed in 38 powerlifting meets between 1990 and 2025, with USAPL, ADFPA, IPF, and 4 more. The best total, 698.53 kg (single-ply, -93 kg), was set in June 1995 at North American, 73.53 kg more than at the first full-power meet in November 1990. With 451.67 DOTS, Fred Rice ranks #22,471 among men in the USA rankings and in the top 9.2% of ranked men worldwide.
260.82kg
Jun 3, 1995 · ADFPA
147.5kg
Mar 24, 2000 · USAPL
322.5kg
Dec 2, 2006 · USAPL
698.53kg
Single-ply · -93 kg
451.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
38 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2025 | Powerlifting WorldsRAW · Raw · Deadlift only · Masters 80+ | 90 kg89.7 | — | — | — | 182.5 | 118.20 | 1 |
| Nov 22, 2025 | Powerlifting WorldsRAW · Raw · Masters 80+ | 90 kg89.7 | — | — | — | 362.5 | 234.79 | 1 |
| Jun 29, 2024 | American Challenge - VA - Iron BuiltRAW · Raw · Masters 75-79 | 90 kg89.9 | — | — | — | 302.5 | 195.71 | 1 |
| May 14, 2016 | National BP & DLWABDL · Single-ply · Deadlift only · Masters 68-74 | 90 kg90 | — | — | — | 237.5 | 153.57 | 1 |
| Nov 23, 2015 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 68-74 | 90 kg90 | — | — | — | 239.95 | 155.15 | 1 |
| Sep 28, 2015 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 4 | 93 kg91.24 | 182.5197.5202.5 | 92.5100102.5 | 227.5242.5242.5 | 525 | 337.16 | 2 |
| May 15, 2015 | Men's and Women's NationalsUSAPL · Single-ply · M-M4a | 93 kg92 | 185200210 | 92.5100105 | 227.5240240 | 545 | 348.58 | 1 |
| Sep 21, 2014 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 4 | 93 kg91.55 | 185200210 | 8092.597.5 | 215235245 | 542.5 | 347.81 | 1 |
| May 2, 2014 | Masters NationalsUSAPL · Single-ply · M-M4a | 93 kg91.6 | — | — | — | 547.5 | 350.92 | 1 |
| Jul 19, 2013 | Raw NationalsUSAPL · Raw · MR-M3b | 93 kg92.1 | 160160160 | 8590· | 205220230 | 480 | 306.84 | 1 |
| Oct 2, 2012 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 93 kg90.84 | 192.5207.5212.5 | 95100105 | 235247.5250 | 565 | 363.64 | 3 |
| May 6, 2012 | Masters NationalsUSAPL · Single-ply · M-M3b | 93 kg90.56 | 182.5195205 | 100107.5110 | 210227.5240 | 552.5 | 356.14 | 1 |
| Apr 29, 2011 | Masters NationalsUSAPL · Single-ply · M-M3b | 90 kg89.6 | 205220· | 100105110 | 240260260 | 565 | 366.15 | 1 |
| Apr 30, 2010 | Masters NationalsUSAPL · Single-ply · M-M3b | 90 kg90 | 205222.5230 | 97.5105110 | 240255255 | 567.5 | 366.95 | 1 |
| Sep 28, 2009 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 90 kg89.7 | 210210210 | 8595102.5 | 247.5260267.5 | 572.5 | 370.80 | 5 |
| May 4, 2009 | Masters NationalsUSAPL · Single-ply · M-M3a | 90 kg89.3 | 210227.5230 | 97.5105110 | 247.5250255 | 592.5 | 384.63 | 1 |
| Sep 30, 2008 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 100 kg90.4 | 210227.5227.5 | 100107.5110 | 245260262.5 | 597.5 | 385.48 | 2 |
| May 2, 2008 | Masters NationalsUSAPL · Single-ply · M-M3a | 90 kg89.3 | 210227.5· | 102.5110110 | 245257.5265 | 595 | 386.25 | 1 |
| Jan 5, 2008 | Bluegrass Powerlifting and Bench Press ChampionshipsUSAPL · Single-ply · M-O | 90 kg89.5 | — | — | — | 607.5 | 393.92 | 1 |
| Jun 10, 2007 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 90 kg89.5 | 207.5217.5225 | 107.5115117.5 | 240260265 | 600 | 389.05 | 3 |
| May 4, 2007 | Masters NationalsUSAPL · Single-ply · M-M3a | 90 kg89.46 | 200212.5· | 102.5110115 | 240264272.5 | 586.5 | 380.39 | 1 |
| Dec 2, 2006 | State OpenUSAPL · Single-ply · M-M2 | 90 kg89.6 | 207.5·· | 107.5115· | 227.5252.5322.5 | 645 | 418.00 | 1 |
| Oct 2, 2006 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 90 kg89.3 | 195210217.5 | 100107.5112.5 | 235250263.5 | 580 | 376.51 | 4 |
| May 5, 2006 | Masters NationalsUSAPL · Single-ply · M-M3a | 90 kg89.5 | 185200210 | 97.5102.5107.5 | 227.5263.5263.5 | 540 | 350.15 | 2 |
| Dec 3, 2005 | Bluegrass OpenUSAPL · Single-ply · M-M3a | 90 kg90 | — | — | — | 294.84 | 190.64 | 1 |
| Mar 24, 2000 | High School National Powerlifting ChampionshipsUSAPL · Single-ply · M-V | 82.5 kg79.5 | — | — | — | 650 | 449.87 | 1 |
| Aug 24, 1996 | World Powerlifting ChampionshipsWDFPF · Single-ply · Masters 3 | 90 kg90 | — | — | — | 657.5 | 425.14 | 1 |
| Nov 11, 1995 | Men's Masters NationalsADFPA · Single-ply · Masters 50-54 | 90 kg90 | — | — | — | 672.5 | 434.84 | 1 |
| Jun 3, 1995 | North AmericanADFPA · Single-ply · M-O | 90 kg90 | — | — | — | 698.53 | 451.67 | 1 |
| Nov 5, 1994 | Masters NationalsADFPA · Single-ply · Masters 40-44 | 90 kg90 | — | — | — | 670 | 433.22 | 5 |
| Jul 30, 1994 | Deadlift NationalsADFPA · Single-ply · Deadlift only · Masters 45-49 | 90 kg90 | — | — | — | 255 | 164.88 | 1 |
| Jul 30, 1994 | Deadlift NationalsADFPA · Single-ply · Deadlift only · Open | 90 kg90 | — | — | — | 255 | 164.88 | 2 |
| Nov 13, 1993 | Masters NationalsADFPA · Single-ply · Masters 45-49 | 90 kg90 | — | — | — | 630 | 407.36 | 1 |
| Aug 14, 1993 | World Masters Powerlifting ChampionshipsWDFPF · Single-ply · Masters 45-49 | 90 kg90 | — | — | — | 602.5 | 389.58 | 2 |
| Nov 7, 1992 | Masters NationalsADFPA · Single-ply · Masters 45-49 | 90 kg90 | — | — | — | 647.5 | 418.67 | 1 |
| Aug 15, 1992 | Deadlift NationalsADFPA · Single-ply · Deadlift only · Masters 45-49 | 90 kg90 | — | — | — | 285 | 184.28 | 5 |
| Jul 18, 1992 | World Masters Powerlifting ChampionshipsWDFPF · Single-ply · Masters 45-49 | 90 kg90 | — | — | — | 660 | 426.76 | 2 |
| Aug 17, 1991 | Deadlift NationalsADFPA · Single-ply · Deadlift only · Masters 45-49 | 90 kg90 | — | — | — | 267.5 | 172.97 | 1 |
| Nov 3, 1990 | Masters NationalsAPF · Single-ply · Masters 45-49 | 90 kg90 | — | — | — | 625 | 404.13 | 2 |
| Jun 16, 1990 | World Record Breakers DeadliftADFPA · Single-ply · Deadlift only · Masters 45-49 | 82.5 kg82.5 | — | — | — | 249.48 | 169.00 | 1 |
| Jun 16, 1990 | World Record Breakers DeadliftADFPA · Single-ply · Deadlift only · Open | 82.5 kg82.5 | — | — | — | 249.48 | 169.00 | 3 |
- Powerlifting Worlds1
Nov 22, 2025 · RAW · Raw
SQ—
BP—
DL182.5
Total182.5
- Powerlifting Worlds1
Nov 22, 2025 · RAW · Raw
SQ115
BP65
DL182.5
Total362.5
- American Challenge - VA - Iron Built1
Jun 29, 2024 · RAW · Raw
SQ60
BP60
DL182.5
Total302.5
- National BP & DL1
May 14, 2016 · WABDL · Single-ply
SQ—
BP—
DL237.5
Total237.5
- World Championships1
Nov 23, 2015 · WABDL · Single-ply
SQ—
BP—
DL239.95
Total239.95
- World Masters Powerlifting Championships2
Sep 28, 2015 · IPF · Single-ply
SQ197.5
BP100
DL227.5
Total525
- Men's and Women's Nationals1
May 15, 2015 · USAPL · Single-ply
SQ200
BP105
DL240
Total545
- World Masters Powerlifting Championships1
Sep 21, 2014 · IPF · Single-ply
SQ200
BP97.5
DL245
Total542.5
- Masters Nationals1
May 2, 2014 · USAPL · Single-ply
SQ195
BP107.5
DL245
Total547.5
- Raw Nationals1
Jul 19, 2013 · USAPL · Raw
SQ160
BP90
DL230
Total480
- World Masters Powerlifting Championships3
Oct 2, 2012 · IPF · Single-ply
SQ212.5
BP105
DL247.5
Total565
- Masters Nationals1
May 6, 2012 · USAPL · Single-ply
SQ205
BP107.5
DL240
Total552.5
- Masters Nationals1
Apr 29, 2011 · USAPL · Single-ply
SQ220
BP105
DL240
Total565
- Masters Nationals1
Apr 30, 2010 · USAPL · Single-ply
SQ222.5
BP105
DL240
Total567.5
- World Masters Powerlifting Championships5
Sep 28, 2009 · IPF · Single-ply
SQ210
BP102.5
DL260
Total572.5
- Masters Nationals1
May 4, 2009 · USAPL · Single-ply
SQ227.5
BP110
DL255
Total592.5
- World Masters Powerlifting Championships2
Sep 30, 2008 · IPF · Single-ply
SQ227.5
BP110
DL260
Total597.5
- Masters Nationals1
May 2, 2008 · USAPL · Single-ply
SQ227.5
BP102.5
DL265
Total595
- Bluegrass Powerlifting and Bench Press Championships1
Jan 5, 2008 · USAPL · Single-ply
SQ232.5
BP110
DL265
Total607.5
- World Masters Powerlifting Championships3
Jun 10, 2007 · IPF · Single-ply
SQ225
BP115
DL260
Total600
- Masters Nationals1
May 4, 2007 · USAPL · Single-ply
SQ212.5
BP110
DL264
Total586.5
- State Open1
Dec 2, 2006 · USAPL · Single-ply
SQ207.5
BP115
DL322.5
Total645
- World Masters Powerlifting Championships4
Oct 2, 2006 · IPF · Single-ply
SQ217.5
BP112.5
DL250
Total580
- Masters Nationals2
May 5, 2006 · USAPL · Single-ply
SQ210
BP102.5
DL227.5
Total540
- Bluegrass Open1
Dec 3, 2005 · USAPL · Single-ply
SQ24.95
BP24.95
DL244.94
Total294.84
- High School National Powerlifting Championships1
Mar 24, 2000 · USAPL · Single-ply
SQ247.5
BP147.5
DL255
Total650
- World Powerlifting Championships1
Aug 24, 1996 · WDFPF · Single-ply
SQ247.5
BP122.5
DL287.5
Total657.5
- Men's Masters Nationals1
Nov 11, 1995 · ADFPA · Single-ply
SQ257.5
BP142.5
DL272.5
Total672.5
- North American1
Jun 3, 1995 · ADFPA · Single-ply
SQ260.82
BP142.88
DL294.84
Total698.53
- Masters Nationals5
Nov 5, 1994 · ADFPA · Single-ply
SQ252.5
BP135
DL282.5
Total670
- Deadlift Nationals1
Jul 30, 1994 · ADFPA · Single-ply
SQ—
BP—
DL255
Total255
- Deadlift Nationals2
Jul 30, 1994 · ADFPA · Single-ply
SQ—
BP—
DL255
Total255
- Masters Nationals1
Nov 13, 1993 · ADFPA · Single-ply
SQ227.5
BP137.5
DL265
Total630
- World Masters Powerlifting Championships2
Aug 14, 1993 · WDFPF · Single-ply
SQ220
BP122.5
DL260
Total602.5
- Masters Nationals1
Nov 7, 1992 · ADFPA · Single-ply
SQ245
BP130
DL272.5
Total647.5
- Deadlift Nationals5
Aug 15, 1992 · ADFPA · Single-ply
SQ—
BP—
DL285
Total285
- World Masters Powerlifting Championships2
Jul 18, 1992 · WDFPF · Single-ply
SQ247.5
BP130
DL282.5
Total660
- Deadlift Nationals1
Aug 17, 1991 · ADFPA · Single-ply
SQ—
BP—
DL267.5
Total267.5
- Masters Nationals2
Nov 3, 1990 · APF · Single-ply
SQ225
BP135
DL265
Total625
- World Record Breakers Deadlift1
Jun 16, 1990 · ADFPA · Single-ply
SQ—
BP—
DL249.48
Total249.48
- World Record Breakers Deadlift3
Jun 16, 1990 · ADFPA · Single-ply
SQ—
BP—
DL249.48
Total249.48
Competed against
Lifters met at the same meets, same division first.
- Pete GrohoskiUSA · 6 meets together782.45kg486.15 DOTS
- Russell ClarkUSA · 4 meets together800kg519.33 DOTS
- Henry GerardUSA · 4 meets together855kg526.27 DOTS
- Dave WaltersCanada · 2 meets together855kg546.56 DOTS
- Mitsuhisa OgawaJapan · 2 meets together717.5kg459.35 DOTS
- Daniel PiresFrance · 2 meets together690kg445.11 DOTS
- Mick EllenderEngland · 2 meets together627.5kg411.03 DOTS
- Tapani PuhakkaFinland · 2 meets together515kg331.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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