Lifter profile
Frank Bahr
13 meets from 2018 to 2026
Top 71.1 %
of ranked men, by best DOTS
Frank Bahr competed in 13 powerlifting meets between 2018 and 2026, with BVDK, WPU, and GPU. The best total, 425 kg (raw, -74 kg), was set in October 2023 at Landesmeisterschaft NRW Jugend/Junioren/Altersklassen, 47.5 kg more than at the first full-power meet in December 2018. With 310.30 DOTS, Frank Bahr ranks #6,096 among men in the Germany rankings and in the top 71.1% of ranked men worldwide.
140kg
Jun 29, 2024 · BVDK
130kg
Nov 9, 2019 · BVDK
162.5kg
Oct 21, 2023 · BVDK
425kg
Raw · -74 kg
310.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 6, 2026 | Bezirksmeisterschaft Mittelrhein KDKBVDK · Raw · Masters 3 | 74 kg72.35 | 125132.5135 | 110115117.5 | 140150155 | 405 | 297.46 | 1 |
| Mar 28, 2025 | Deutsche Meisterschaft KDK Masters ClassicBVDK · Raw · Masters 3 | 74 kg72.8 | 125132.5135 | 105110115 | 150157.5165 | 407.5 | 298.07 | 3 |
| Jun 29, 2024 | Regionalmeisterschaft Mittelrhein KDKBVDK · Raw · Masters 2 | 74 kg72.9 | 130140147.5 | 112.5117.5120 | 150160167.5 | 417.5 | 305.10 | 1 |
| Oct 21, 2023 | Landesmeisterschaft NRW Jugend/Junioren/AltersklassenBVDK · Raw · Masters 2 | 74 kg73 | 125132.5137.5 | 117.5122.5125 | 145155162.5 | 425 | 310.30 | 1 |
| Jul 15, 2022 | Deutsche Meisterschaft im Kraftdreikampf MastersBVDK · Raw · Masters 2 | 74 kg73 | 125135137.5 | 120122.5125 | 145155160 | 422.5 | 308.48 | 1 |
| Nov 5, 2021 | DM BD ClassicBVDK · Raw · Bench only · Masters 2 | 74 kg72.7 | — | 120125127.5 | — | 127.5 | 93.35 | 2 |
| Aug 29, 2021 | Deutsche Meisterschaften im Kraftdreikampf MastersBVDK · Raw · Masters 2 | 74 kg72.7 | 130140· | 120125125 | 145155162.5 | 415 | 303.83 | 1 |
| Nov 9, 2019 | DM Classic Bankdrücken - alle AltersklassenBVDK · Raw · Bench only · Masters 2 | 74 kg71.6 | — | 120127.5130 | — | 130 | 96.15 | 2 |
| Oct 12, 2019 | Bezirksmeisterschaft KDK NiederrheinBVDK · Raw · Masters 2 | 74 kg72.1 | 120130135 | 120127.5132.5 | 145155162.5 | 412.5 | 303.67 | 1 |
| Sep 7, 2019 | LM NRW BankdrückenBVDK · Raw · Bench only · Masters 2 | 74 kg72.86 | — | 120127.5130 | — | 130 | 95.04 | 1 |
| Dec 9, 2018 | NRW CupBVDK · Raw · Masters 2 | 74 kg73.78 | 90105115 | 120127.5127.5 | 130145152.5 | 377.5 | 273.71 | 1 |
| Jul 1, 2018 | European ChampionshipsWPU · Raw · Bench only · M3 | 75 kg74.3 | — | 120125127.5 | — | 127.5 | 92.02 | 1 |
| Jan 1, 2018 | Deutsche MeisterschaftGPU · Raw · Bench only · M-3 | 82.5 kg75.3 | — | 115122.5122.5 | — | 122.5 | 87.66 | 1 |
- Bezirksmeisterschaft Mittelrhein KDK1
Jun 6, 2026 · BVDK · Raw
SQ132.5
BP117.5
DL155
Total405
- Deutsche Meisterschaft KDK Masters Classic3
Mar 28, 2025 · BVDK · Raw
SQ135
BP115
DL157.5
Total407.5
- Regionalmeisterschaft Mittelrhein KDK1
Jun 29, 2024 · BVDK · Raw
SQ140
BP117.5
DL160
Total417.5
- Landesmeisterschaft NRW Jugend/Junioren/Altersklassen1
Oct 21, 2023 · BVDK · Raw
SQ137.5
BP125
DL162.5
Total425
- Deutsche Meisterschaft im Kraftdreikampf Masters1
Jul 15, 2022 · BVDK · Raw
SQ137.5
BP125
DL160
Total422.5
- DM BD Classic2
Nov 5, 2021 · BVDK · Raw
SQ—
BP127.5
DL—
Total127.5
- Deutsche Meisterschaften im Kraftdreikampf Masters1
Aug 29, 2021 · BVDK · Raw
SQ140
BP120
DL155
Total415
- DM Classic Bankdrücken - alle Altersklassen2
Nov 9, 2019 · BVDK · Raw
SQ—
BP130
DL—
Total130
- Bezirksmeisterschaft KDK Niederrhein1
Oct 12, 2019 · BVDK · Raw
SQ130
BP127.5
DL155
Total412.5
- LM NRW Bankdrücken1
Sep 7, 2019 · BVDK · Raw
SQ—
BP130
DL—
Total130
- NRW Cup1
Dec 9, 2018 · BVDK · Raw
SQ105
BP120
DL152.5
Total377.5
- European Championships1
Jul 1, 2018 · WPU · Raw
SQ—
BP127.5
DL—
Total127.5
- Deutsche Meisterschaft1
Jan 1, 2018 · GPU · Raw
SQ—
BP122.5
DL—
Total122.5
Competed against
Lifters met at the same meets, same division first.
- Roland AsmusGermany · 4 meets together632.5kg453.77 DOTS
- Simon KeilGermany · 3 meets together545kg385.14 DOTS
- Christian BeckmannGermany · 3 meets together—
- Maik KlingertGermany · 2 meets together596kg429.23 DOTS
- Veiko FriedrichGermany · 2 meets together737.5kg489.80 DOTS
- Benjamin HaugkGermany · 2 meets together675kg461.42 DOTS
- Andreas PöhlsGermany · 2 meets together565.5kg399.69 DOTS
- Joshua Wright #1Germany · 1 meet together785.5kg550.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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