Lifter profile
Simon Keil
17 meets from 2019 to 2026
Top 32.1 %
of ranked men, by best DOTS
Simon Keil competed in 17 powerlifting meets between 2019 and 2026, with BVDK, EPF, and Germany-UA. The best total, 545 kg (raw, -83 kg), was set in December 2023 at NRW Cup Teams Edition, 52.5 kg more than at the first full-power meet in June 2019. With 385.14 DOTS, Simon Keil ranks #2,882 among men in the Germany rankings and in the top 32.1% of ranked men worldwide.
200kg
Dec 2, 2023 · BVDK
120kg
Oct 4, 2019 · Germany-UA
230kg
Dec 2, 2023 · BVDK
545kg
Raw · -83 kg
385.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | Landesmeisterschaft KDK NRW Jugend/Junioren/AltersklassenBVDK · Raw · Masters 1 | 83 kg81.2 | 180190200 | 105110115 | 200210225 | 530 | 362.30 | 1 |
| Oct 3, 2025 | Landesmeisterschaft KDK NRW AktiveBVDK · Raw · Guest | 83 kg77.4 | 185195202.5 | 110115117.5 | 205220225 | 545 | 383.35 | G |
| Mar 28, 2025 | Deutsche Meisterschaft KDK Masters ClassicBVDK · Raw · Masters 1 | 74 kg72.9 | 180180190 | 105107.5110 | 200215225 | 515 | 376.36 | 2 |
| Feb 9, 2025 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 74 kg72.72 | 175182.5182.5 | 105110110 | 200212.5220 | 500 | 365.99 | 14 |
| May 25, 2024 | Landesmeisterschaft KDK NRW der Jugend/Junioren/AltersklassenBVDK · Raw · Masters 1 | 74 kg73.95 | 170180185 | 100105110 | 205215225 | 520 | 376.46 | 1 |
| Mar 22, 2024 | Deutsche Meisterschaft im Kraftdreikampf MastersBVDK · Raw · Masters 1 | 74 kg72.9 | 177.5185185 | 100105110 | 212.5222.5227.5 | 517.5 | 378.18 | 2 |
| Feb 12, 2024 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 74 kg73.28 | 180187.5190 | 100105107.5 | 205217.5227.5 | 522.5 | 380.53 | 8 |
| Dec 2, 2023 | NRW Cup Teams EditionBVDK · Raw · Masters 1 | 83 kg77.9 | 185192.5200 | 110115117.5 | 210220230 | 545 | 381.84 | 7 |
| Oct 21, 2023 | Landesmeisterschaft NRW Jugend/Junioren/AltersklassenBVDK · Raw · Masters 1 | 83 kg77.45 | 180190195 | 110115120 | 210220225 | 535 | 376.17 | 1 |
| Apr 28, 2023 | Deutsche Meisterschaften im Kraftdreikampf MastersBVDK · Raw · Masters 1 | 74 kg73 | 175182.5187.5 | 110115117.5 | 210220227.5 | 522.5 | 381.49 | 1 |
| Nov 5, 2022 | 4. NRW Cup TeamBVDK · Raw · Masters 1 | 83 kg74.96 | 175182.5190 | 110115120 | 210220227.5 | 532.5 | 382.16 | 11 |
| Jul 15, 2022 | Deutsche Meisterschaft im Kraftdreikampf MastersBVDK · Raw · Masters 1 | 74 kg73 | 175182.5187.5 | 110115120 | 210220225 | 527.5 | 385.14 | 1 |
| Sep 29, 2021 | DM KDK OPEN ClassicBVDK · Raw · Open | 74 kg73 | 175185192.5 | 115120120 | 215222.5222.5 | 522.5 | 381.49 | 5 |
| Dec 1, 2019 | 3. NRW CupBVDK · Raw · Open | 74 kg73.7 | 165170175 | 107.5112.5117.5 | 207.5215222.5 | 510 | 370.04 | 2 |
| Oct 4, 2019 | InsanityGermany-UA · Raw · Herren | 75 kg73.45 | 160167.5167.5 | 105112.5120 | 205215225 | 502.5 | 365.41 | 14 |
| Jun 15, 2019 | LM NRW KreuzhebenBVDK · Raw · Deadlift only · Open | 74 kg73 | — | — | — | 220 | 160.63 | 1 |
| Jun 1, 2019 | LM KDK Raw & EquippedBVDK · Raw · Open | 74 kg72.9 | 160167.5175 | 100110115 | 195205215 | 492.5 | 359.91 | 1 |
- Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen1
May 16, 2026 · BVDK · Raw
SQ190
BP115
DL225
Total530
- Landesmeisterschaft KDK NRW AktiveG
Oct 3, 2025 · BVDK · Raw
SQ202.5
BP117.5
DL225
Total545
- Deutsche Meisterschaft KDK Masters Classic2
Mar 28, 2025 · BVDK · Raw
SQ190
BP110
DL215
Total515
- European Masters Classic Powerlifting Championships14
Feb 9, 2025 · EPF · Raw
SQ182.5
BP105
DL212.5
Total500
- Landesmeisterschaft KDK NRW der Jugend/Junioren/Altersklassen1
May 25, 2024 · BVDK · Raw
SQ185
BP110
DL225
Total520
- Deutsche Meisterschaft im Kraftdreikampf Masters2
Mar 22, 2024 · BVDK · Raw
SQ185
BP110
DL222.5
Total517.5
- European Masters Classic Powerlifting Championships8
Feb 12, 2024 · EPF · Raw
SQ187.5
BP107.5
DL227.5
Total522.5
- NRW Cup Teams Edition7
Dec 2, 2023 · BVDK · Raw
SQ200
BP115
DL230
Total545
- Landesmeisterschaft NRW Jugend/Junioren/Altersklassen1
Oct 21, 2023 · BVDK · Raw
SQ195
BP115
DL225
Total535
- Deutsche Meisterschaften im Kraftdreikampf Masters1
Apr 28, 2023 · BVDK · Raw
SQ187.5
BP115
DL220
Total522.5
- 4. NRW Cup Team11
Nov 5, 2022 · BVDK · Raw
SQ190
BP115
DL227.5
Total532.5
- Deutsche Meisterschaft im Kraftdreikampf Masters1
Jul 15, 2022 · BVDK · Raw
SQ187.5
BP115
DL225
Total527.5
- DM KDK OPEN Classic5
Sep 29, 2021 · BVDK · Raw
SQ185
BP115
DL222.5
Total522.5
- 3. NRW Cup2
Dec 1, 2019 · BVDK · Raw
SQ175
BP112.5
DL222.5
Total510
- Insanity14
Oct 4, 2019 · Germany-UA · Raw
SQ167.5
BP120
DL215
Total502.5
- LM NRW Kreuzheben1
Jun 15, 2019 · BVDK · Raw
SQ—
BP—
DL220
Total220
- LM KDK Raw & Equipped1
Jun 1, 2019 · BVDK · Raw
SQ167.5
BP110
DL215
Total492.5
Competed against
Lifters met at the same meets, same division first.
- Maik KlingertGermany · 6 meets together596kg429.23 DOTS
- David MennerGermany · 6 meets together527.5kg414.71 DOTS
- Roland AsmusGermany · 5 meets together632.5kg453.77 DOTS
- Yngve HopenNorway · 2 meets together752.5kg549.67 DOTS
- Jani HaapamäkiFinland · 2 meets together715kg519.10 DOTS
- Anton MihokCzechia · 2 meets together670kg516.95 DOTS
- Bernie McGurkScotland · 2 meets together665kg506.91 DOTS
- Sami SiltalaFinland · 2 meets together665kg484.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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