Lifter profile
Frank Bonin
10 meets from 1995 to 2014
Frank Bonin competed in 10 powerlifting meets between 1995 and 2014, with BVDK and BVDG. Best competition lifts: bench press 197.5 kg.
—
197.5kg
Nov 6, 2004 · BVDK
—
—
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 17, 2014 | Sachsen-Anhalt-Mannschaftsmeisterschaften im BankdrückenBVDK · Single-ply · Bench only · Open | 93 kg88.6 | — | 147.5155160 | — | 160 | 104.29 | 3 |
| Jun 8, 2013 | Sachsen-Anhalt-Meisterschaften im BankdrückenBVDK · Single-ply · Bench only · Masters | 93 kg88.5 | — | 165172.5175 | — | 172.5 | 112.50 | 1 |
| May 11, 2013 | Sachsen-Anhalt-Mannschaftsmeisterschaften im BankdrückenBVDK · Single-ply · Bench only · Open | 93 kg89.8 | — | 170177.5177.5 | — | 170 | 110.05 | 2 |
| Jun 16, 2012 | Sachsen-Anhalt-Meisterschaften im BankdrückenBVDK · Single-ply · Bench only · Open | 93 kg90.4 | — | 175185190 | — | 185 | 119.36 | 1 |
| Jun 18, 2011 | Sachsen-Anhalt-Meisterschaften im BankdrückenBVDK · Single-ply · Bench only · Open | 93 kg88.2 | — | 175180185 | — | 180 | 117.60 | 2 |
| Jun 20, 2010 | Sachsen-Anhalt-Meisterschaften im BankdrückenBVDK · Single-ply · Bench only · Open | 90 kg87.3 | — | 145150157.5 | — | 157.5 | 103.45 | 3 |
| Nov 4, 2006 | Deutsche Meisterschaft Bankdrücken AktiveBVDK · Single-ply · Bench only · Open | 82.5 kg82.3 | — | 172.5180187.5 | — | 187.5 | 127.19 | 3 |
| Mar 25, 2006 | Champion Cup BankdrueckenBVDK · Single-ply · Bench only · Open | 90 kg87 | — | 180192.5197.5 | — | 192.5 | 126.67 | 2 |
| Nov 6, 2004 | Deutsche Meisterschaft Bankdruecken AktiveBVDK · Single-ply · Bench only · Open | 90 kg88.2 | — | 180187.5197.5 | — | 197.5 | 129.03 | 5 |
| May 1, 1995 | Deutsche Meisterschaften der Jugend und Junioren im BankdrückenBVDG · Single-ply · Bench only · Junioren | 82.5 kg82.5 | — | — | — | 145 | 98.22 | 5 |
- Sachsen-Anhalt-Mannschaftsmeisterschaften im Bankdrücken3
May 17, 2014 · BVDK · Single-ply
SQ—
BP160
DL—
Total160
- Sachsen-Anhalt-Meisterschaften im Bankdrücken1
Jun 8, 2013 · BVDK · Single-ply
SQ—
BP172.5
DL—
Total172.5
- Sachsen-Anhalt-Mannschaftsmeisterschaften im Bankdrücken2
May 11, 2013 · BVDK · Single-ply
SQ—
BP170
DL—
Total170
- Sachsen-Anhalt-Meisterschaften im Bankdrücken1
Jun 16, 2012 · BVDK · Single-ply
SQ—
BP185
DL—
Total185
- Sachsen-Anhalt-Meisterschaften im Bankdrücken2
Jun 18, 2011 · BVDK · Single-ply
SQ—
BP180
DL—
Total180
- Sachsen-Anhalt-Meisterschaften im Bankdrücken3
Jun 20, 2010 · BVDK · Single-ply
SQ—
BP157.5
DL—
Total157.5
- Deutsche Meisterschaft Bankdrücken Aktive3
Nov 4, 2006 · BVDK · Single-ply
SQ—
BP187.5
DL—
Total187.5
- Champion Cup Bankdruecken2
Mar 25, 2006 · BVDK · Single-ply
SQ—
BP192.5
DL—
Total192.5
- Deutsche Meisterschaft Bankdruecken Aktive5
Nov 6, 2004 · BVDK · Single-ply
SQ—
BP197.5
DL—
Total197.5
- Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken5
May 1, 1995 · BVDG · Single-ply
SQ—
BP145
DL—
Total145
Competed against
Lifters met at the same meets, same division first.
- Florian ApitiusGermany · 5 meets together760kg463.10 DOTS
- Günter LüdeckeGermany · 4 meets together608kg412.42 DOTS
- Sven RogalskiGermany · 2 meets together837.5kg537.96 DOTS
- Armin BunzelGermany · 2 meets together—
- Steffen ReisbachGermany · 2 meets together655kg415.04 DOTS
- Michael GustGermany · 2 meets together—
- Jan BastGermany · 2 meets together910kg576.33 DOTS
- Josef BauerGermany · 2 meets together695kg451.92 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile