Lifter profile
Frank Day
1 meet in 2019
Top 66 %
of ranked men, by best DOTS
Frank Day competed in one powerlifting meet in 2019, with GPC-AUS. The best total, 455 kg (raw, -83 kg), was set in March 2019 at ACT States. With 320.81 DOTS, Frank Day ranks #9,669 among men in the Australia rankings and in the top 66% of ranked men worldwide.
162.5kg
Mar 24, 2019 · GPC-AUS
112.5kg
Mar 24, 2019 · GPC-AUS
180kg
Mar 24, 2019 · GPC-AUS
455kg
Raw · -83 kg
320.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 24, 2019 | ACT StatesGPC-AUS · Raw · M-OR | 82.5 kg77.1 | 155155162.5 | 105110112.5 | 165172.5180 | 455 | 320.81 | 3 |
- ACT States3
Mar 24, 2019 · GPC-AUS · Raw
SQ162.5
BP112.5
DL180
Total455
Competed against
Lifters met at the same meets, same division first.
- Ash LachlanAustralia · 1 meet together840kg518.84 DOTS
- Jack SawyerAustralia · 1 meet together820kg505.60 DOTS
- Daniel GiallombardoAustralia · 1 meet together715kg494.12 DOTS
- Peter Sutton #1Australia · 1 meet together782.5kg484.62 DOTS
- Toby DowningAustralia · 1 meet together825kg481.06 DOTS
- Simon WangAustralia · 1 meet together765kg478.16 DOTS
- Andy LanceAustralia · 1 meet together680kg460.94 DOTS
- Thomas BridesonAustralia · 1 meet together675kg459.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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