Lifter profile
Frank Heinrich
41 meets from 1995 to 2019
Frank Heinrich competed in 41 powerlifting meets between 1995 and 2019, with BVDK, IPF, BVDG, and 1 more. Best competition lifts: bench press 215 kg.
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215kg
Apr 16, 2008 · IPF
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
41 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 9, 2019 | DM Classic Bankdrücken - alle AltersklassenBVDK · Raw · Bench only · Masters 3 | 83 kg82.1 | — | 127.5135137.5 | — | 135 | 91.70 | 1 |
| Apr 13, 2019 | Offene LM BD RAW und EQ MVBVDK · Raw · Bench only · Masters 3 | 83 kg81.85 | — | 122.5127.5130 | — | 130 | 88.46 | 2 |
| Nov 7, 2015 | DM BD der SeniorenBVDK · Single-ply · Bench only · Masters 2 | 83 kg82.2 | — | 190195197.5 | — | 190 | 128.97 | 3 |
| Oct 16, 2014 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 83 kg82.69 | — | 195200207.5 | — | 195 | 131.92 | 4 |
| Apr 17, 2014 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 83 kg82.3 | — | 195195202.5 | — | — | — | DQ |
| Apr 27, 2013 | Norddeutsche Meisterschaft BankdrückenBVDK · Single-ply · Bench only · Masters 2 | 93 kg86.3 | — | 195205205 | — | 195 | 128.86 | 1 |
| Apr 18, 2013 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 83 kg82.37 | — | 197.5200200 | — | 197.5 | 133.90 | 4 |
| Mar 30, 2013 | LM Bankdrücken MVBVDK · Single-ply · Bench only · Masters 2 | 93 kg88.4 | — | 210210215 | — | 210 | 137.03 | 1 |
| Apr 13, 2011 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 83 kg82.5 | — | 207.5207.5207.5 | — | — | — | DQ |
| Nov 6, 2010 | DM Bankdrücken AktiveBVDK · Single-ply · Bench only · Open | 82.5 kg82.35 | — | 200207.5207.5 | — | 207.5 | 140.70 | 2 |
| Jul 18, 2009 | Deutsche Meisterschaft Bankdrücken SeniorenBVDK · Single-ply · Bench only · Masters 2 | 90 kg89.65 | — | 220220220 | — | — | — | DQ |
| Apr 16, 2008 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 90 kg87.4 | — | 215217.5220 | — | 215 | 141.13 | 2 |
| Nov 22, 2007 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 82.5 kg82.1 | — | 202.5205207.5 | — | 205 | 139.25 | 1 |
| Sep 12, 2007 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 82.5 kg82.4 | — | 207.5207.5210 | — | 210 | 142.35 | 1 |
| Sep 2, 2006 | Deutsche Meisterschaften Senioren BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 82.5 kg81.2 | — | 200205207.5 | — | 205 | 140.13 | 2 |
| Nov 5, 2005 | Deutsche Meisterschaft Bankdrücken AktiveBVDK · Single-ply · Bench only · Open | 82.5 kg81.7 | — | 200200207.5 | — | 207.5 | 141.34 | 1 |
| Sep 9, 2005 | Deutsche Meisterschaften Bankdrücken MastersBVDK · Single-ply · Bench only · Masters 1 | 82.5 kg82.3 | — | 195202.5202.5 | — | 195 | 132.27 | 3 |
| Apr 20, 2005 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 82.5 kg82.2 | — | 200205205 | — | 200 | 135.76 | 2 |
| Nov 6, 2004 | Deutsche Meisterschaft Bankdruecken AktiveBVDK · Single-ply · Bench only · Masters 1 | 82.5 kg82.3 | — | 195195195 | — | 195 | 132.27 | 3 |
| Sep 17, 2004 | Deutsche Meisterschaft Bankdrücken SeniorenBVDK · Single-ply · Bench only · Masters 1 | 82.5 kg82.3 | — | 195205205 | — | 205 | 139.06 | 1 |
| Aug 26, 2004 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 82.5 kg81.69 | — | 200200207.5 | — | 200 | 136.24 | 3 |
| Apr 21, 2004 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 82.5 kg81.9 | — | 200200202.5 | — | 202.5 | 137.74 | 3 |
| Nov 8, 2003 | Deutsche Meisterschaften Bankdrücken - alle KlassenBVDK · Single-ply · Bench only · Open | 82.5 kg82.45 | — | 195200202.5 | — | 200 | 135.53 | 2 |
| Sep 20, 2003 | Deutsche Seniorenmeisterschaften BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 82.5 kg82.1 | — | 192.5192.5200 | — | 200 | 135.85 | 1 |
| Apr 16, 2003 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 82.5 kg81.7 | — | 192.5200200 | — | 192.5 | 131.12 | 4 |
| Sep 21, 2002 | Deutsche Meisterschaft Bankdrücken SeniorenBVDK · Single-ply · Bench only · Masters 1 | 82.5 kg82.3 | — | — | — | 202.5 | 137.36 | 1 |
| Apr 18, 2002 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 82.5 kg82.1 | — | 195195200 | — | 200 | 135.85 | 1 |
| Dec 7, 2001 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 82.5 kg81.9 | — | 192.5195195 | — | 195 | 132.64 | 4 |
| Nov 3, 2001 | Deutsche Meisterschaft Bankdrücken AktiveBVDK · Single-ply · Bench only · Open | 82.5 kg81.9 | — | — | — | 197.5 | 134.34 | 2 |
| Sep 22, 2001 | Deutsche Meisterschaft Bankdrücken SeniorenBVDK · Single-ply · Bench only · Open | 82.5 kg81.9 | — | 190190200 | — | 190 | 129.24 | 1 |
| Apr 13, 2001 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 75 kg74.6 | — | 175180187.8 | — | 180 | 129.58 | 2 |
| Nov 4, 2000 | Deutsche Meisterschaften im BankdrückenBVDG · Single-ply · Bench only · Open | 75 kg74.8 | — | — | — | 182.5 | 131.15 | 2 |
| Sep 23, 2000 | Deutsche Meisterschaft der Senioren in BankdrückenBVDG · Single-ply · Bench only · AK I | 75 kg75 | — | — | — | 170 | 121.96 | 3 |
| Jul 28, 2000 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 75 kg74.4 | — | — | — | 170 | 122.59 | 2 |
| Oct 30, 1999 | Deutsche Meisterschaften im BankdrückenBVDK · Single-ply · Bench only · Open | 75 kg74.4 | — | — | — | 165 | 118.99 | 2 |
| Aug 27, 1999 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 67.5 kg67.3 | — | 147.5152.5155 | — | 147.5 | 113.93 | 4 |
| Oct 31, 1998 | Deutsche Meisterschaften im BankdrückenBVDG · Single-ply · Bench only · Open | 67.5 kg67.2 | — | — | — | 152.5 | 117.92 | 5 |
| Sep 19, 1998 | Deutsche Meisterschaft der Senioren in BankdrückenBVDG · Single-ply · Bench only · AK I | 67.5 kg65.7 | — | — | — | — | — | DQ |
| Nov 1, 1997 | Deutsche Meisterschaften im BankdrückenBVDG · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 150 | 115.61 | 4 |
| Nov 2, 1996 | Deutsche Meisterschaften im BankdrückenBVDG · Single-ply · Bench only · Open | 75 kg74.3 | — | 155160165 | — | 160 | 115.48 | 5 |
| Dec 1, 1995 | Deutsche Meisterschaften im BankdrückenBVDG · Single-ply · Bench only · Open | 75 kg75 | — | — | — | 155 | 111.20 | 4 |
- DM Classic Bankdrücken - alle Altersklassen1
Nov 9, 2019 · BVDK · Raw
SQ—
BP135
DL—
Total135
- Offene LM BD RAW und EQ MV2
Apr 13, 2019 · BVDK · Raw
SQ—
BP130
DL—
Total130
- DM BD der Senioren3
Nov 7, 2015 · BVDK · Single-ply
SQ—
BP190
DL—
Total190
- European Masters Bench Press Championships4
Oct 16, 2014 · EPF · Single-ply
SQ—
BP195
DL—
Total195
- World Masters Bench Press ChampionshipsDQ
Apr 17, 2014 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Norddeutsche Meisterschaft Bankdrücken1
Apr 27, 2013 · BVDK · Single-ply
SQ—
BP195
DL—
Total195
- World Masters Bench Press Championships4
Apr 18, 2013 · IPF · Single-ply
SQ—
BP197.5
DL—
Total197.5
- LM Bankdrücken MV1
Mar 30, 2013 · BVDK · Single-ply
SQ—
BP210
DL—
Total210
- World Masters Bench Press ChampionshipsDQ
Apr 13, 2011 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- DM Bankdrücken Aktive2
Nov 6, 2010 · BVDK · Single-ply
SQ—
BP207.5
DL—
Total207.5
- Deutsche Meisterschaft Bankdrücken SeniorenDQ
Jul 18, 2009 · BVDK · Single-ply
SQ—
BP—
DL—
Total—
- World Masters Bench Press Championships2
Apr 16, 2008 · IPF · Single-ply
SQ—
BP215
DL—
Total215
- European Masters Bench Press Championships1
Nov 22, 2007 · EPF · Single-ply
SQ—
BP205
DL—
Total205
- World Masters Bench Press Championships1
Sep 12, 2007 · IPF · Single-ply
SQ—
BP210
DL—
Total210
- Deutsche Meisterschaften Senioren Bankdrücken2
Sep 2, 2006 · BVDK · Single-ply
SQ—
BP205
DL—
Total205
- Deutsche Meisterschaft Bankdrücken Aktive1
Nov 5, 2005 · BVDK · Single-ply
SQ—
BP207.5
DL—
Total207.5
- Deutsche Meisterschaften Bankdrücken Masters3
Sep 9, 2005 · BVDK · Single-ply
SQ—
BP195
DL—
Total195
- World Masters Bench Press Championships2
Apr 20, 2005 · IPF · Single-ply
SQ—
BP200
DL—
Total200
- Deutsche Meisterschaft Bankdruecken Aktive3
Nov 6, 2004 · BVDK · Single-ply
SQ—
BP195
DL—
Total195
- Deutsche Meisterschaft Bankdrücken Senioren1
Sep 17, 2004 · BVDK · Single-ply
SQ—
BP205
DL—
Total205
- European Masters Bench Press Championships3
Aug 26, 2004 · EPF · Single-ply
SQ—
BP200
DL—
Total200
- World Masters Bench Press Championships3
Apr 21, 2004 · IPF · Single-ply
SQ—
BP202.5
DL—
Total202.5
- Deutsche Meisterschaften Bankdrücken - alle Klassen2
Nov 8, 2003 · BVDK · Single-ply
SQ—
BP200
DL—
Total200
- Deutsche Seniorenmeisterschaften Bankdrücken1
Sep 20, 2003 · BVDK · Single-ply
SQ—
BP200
DL—
Total200
- World Masters Bench Press Championships4
Apr 16, 2003 · IPF · Single-ply
SQ—
BP192.5
DL—
Total192.5
- Deutsche Meisterschaft Bankdrücken Senioren1
Sep 21, 2002 · BVDK · Single-ply
SQ—
BP202.5
DL—
Total202.5
- World Masters Bench Press Championships1
Apr 18, 2002 · IPF · Single-ply
SQ—
BP200
DL—
Total200
- World Bench Press Championships4
Dec 7, 2001 · IPF · Single-ply
SQ—
BP195
DL—
Total195
- Deutsche Meisterschaft Bankdrücken Aktive2
Nov 3, 2001 · BVDK · Single-ply
SQ—
BP197.5
DL—
Total197.5
- Deutsche Meisterschaft Bankdrücken Senioren1
Sep 22, 2001 · BVDK · Single-ply
SQ—
BP190
DL—
Total190
- World Masters Bench Press Championships2
Apr 13, 2001 · IPF · Single-ply
SQ—
BP180
DL—
Total180
- Deutsche Meisterschaften im Bankdrücken2
Nov 4, 2000 · BVDG · Single-ply
SQ—
BP182.5
DL—
Total182.5
- Deutsche Meisterschaft der Senioren in Bankdrücken3
Sep 23, 2000 · BVDG · Single-ply
SQ—
BP170
DL—
Total170
- European Masters Bench Press Championships2
Jul 28, 2000 · EPF · Single-ply
SQ—
BP170
DL—
Total170
- Deutsche Meisterschaften im Bankdrücken2
Oct 30, 1999 · BVDK · Single-ply
SQ—
BP165
DL—
Total165
- European Masters Bench Press Championships4
Aug 27, 1999 · EPF · Single-ply
SQ—
BP147.5
DL—
Total147.5
- Deutsche Meisterschaften im Bankdrücken5
Oct 31, 1998 · BVDG · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Deutsche Meisterschaft der Senioren in BankdrückenDQ
Sep 19, 1998 · BVDG · Single-ply
SQ—
BP—
DL—
Total—
- Deutsche Meisterschaften im Bankdrücken4
Nov 1, 1997 · BVDG · Single-ply
SQ—
BP150
DL—
Total150
- Deutsche Meisterschaften im Bankdrücken5
Nov 2, 1996 · BVDG · Single-ply
SQ—
BP160
DL—
Total160
- Deutsche Meisterschaften im Bankdrücken4
Dec 1, 1995 · BVDG · Single-ply
SQ—
BP155
DL—
Total155
Competed against
Lifters met at the same meets, same division first.
- Veiko FriedrichGermany · 7 meets together737.5kg489.80 DOTS
- Andreas PöhlsGermany · 7 meets together565.5kg399.69 DOTS
- Roy BerndtGermany · 5 meets together465kg330.54 DOTS
- Daniel ReybrouckBelgium · 5 meets together545kg410.42 DOTS
- Bjarne SynstadNorway · 5 meets together600kg408.41 DOTS
- Miroslav PaukertCzechia · 5 meets together560kg355.93 DOTS
- Klaus-Dieter JacobGermany · 4 meets together787.5kg510.35 DOTS
- Gerhard BaumeisterGermany · 4 meets together290kg196.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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