Lifter profile
Frank Henshaw
1 meet in 1984
Top 96.8 %
of ranked men, by best DOTS
Frank Henshaw competed in one powerlifting meet in 1984, with USPF. The best total, 222.26 kg (single-ply, -59 kg), was set in March 1984 at VA State Championships. With 212.88 DOTS, Frank Henshaw ranks #302,937 among men in the USA rankings and in the top 96.8% of ranked men worldwide.
77.11kg
Mar 17, 1984 · USPF
43.09kg
Mar 17, 1984 · USPF
102.06kg
Mar 17, 1984 · USPF
222.26kg
Single-ply · -59 kg
212.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 17, 1984 | VA State ChampionshipsUSPF · Single-ply · Open | 52 kg52 | — | — | — | 222.26 | 212.88 | 6 |
- VA State Championships6
Mar 17, 1984 · USPF · Single-ply
SQ77.11
BP43.09
DL102.06
Total222.26
Competed against
Lifters met at the same meets, same division first.
- Dave ColangeloUSA · 1 meet together980kg570.22 DOTS
- Greg BryantUSA · 1 meet together852.5kg551.23 DOTS
- Bruce GraserUSA · 1 meet together877.5kg549.52 DOTS
- Bob BenedixUSA · 1 meet together802.5kg549.36 DOTS
- Charlie Simmons #2USA · 1 meet together865kg532.42 DOTS
- Ken RyderUSA · 1 meet together930kg527.08 DOTS
- Robert BrandonUSA · 1 meet together930kg524.44 DOTS
- Derek BeattyUSA · 1 meet together709.87kg520.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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