Lifter profile
Frank Lalonde
2 meets from 2017 to 2019
Top 78.7 %
of ranked men, by best DOTS
Frank Lalonde competed in 2 powerlifting meets between 2017 and 2019, with CPU. The best total, 527.5 kg (raw, 120+ kg), was set in February 2019 at BCPA Winter Open, 80 kg more than at the first full-power meet in July 2017. With 292.41 DOTS, Frank Lalonde ranks #14,116 among men in the Canada rankings and in the top 78.7% of ranked men worldwide.
210kg
Feb 23, 2019 · CPU
95kg
Feb 23, 2019 · CPU
222.5kg
Feb 23, 2019 · CPU
527.5kg
Raw · 120+ kg
292.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 23, 2019 | BCPA Winter OpenCPU · Raw · Open | 120+ kg134.5 | — | — | — | 527.5 | 292.41 | 1 |
| Jul 8, 2017 | NXL Bent Iron BlitzCPU · Raw · Open | 120+ kg124.5 | — | — | — | 447.5 | 253.95 | 3 |
- BCPA Winter Open1
Feb 23, 2019 · CPU · Raw
SQ210
BP95
DL222.5
Total527.5
- NXL Bent Iron Blitz3
Jul 8, 2017 · CPU · Raw
SQ175
BP82.5
DL190
Total447.5
Competed against
Lifters met at the same meets, same division first.
- Tanner BraatenCanada · 1 meet together885kg459.17 DOTS
- Jonathan Cruz #1Canada · 1 meet together752.5kg511.54 DOTS
- Tung Hsuan YenCanada · 1 meet together737.5kg501.20 DOTS
- Eric KleinCanada · 1 meet together847.5kg485.92 DOTS
- Mehar BhogalCanada · 1 meet together742.5kg481.82 DOTS
- Ryun LaniecCanada · 1 meet together615kg474.01 DOTS
- Damian HuCanada · 1 meet together677.5kg467.86 DOTS
- Emmanuel AvenidoCanada · 1 meet together632.5kg456.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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