Lifter profile
Mehar Bhogal
34 meets from 2013 to 2026
Top 4.5 %
of ranked men, by best DOTS
Mehar Bhogal competed in 34 powerlifting meets between 2013 and 2026, with CPU, NAPF, and IPF. The best total, 742.5 kg (single-ply, -93 kg), was set in November 2021 at Western Canadians, 352.5 kg more than at the first full-power meet in June 2013. With 481.82 DOTS, Mehar Bhogal ranks #646 among men in the Canada rankings and in the top 4.5% of ranked men worldwide.
265kg
Mar 7, 2020 · NAPF
220kg
Oct 25, 2019 · NAPF
267.5kg
Nov 13, 2021 · CPU
742.5kg
Single-ply · -93 kg
481.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
34 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 7, 2026 | BCPA Provincial ChampionshipsCPU · Single-ply · Open | 83 kg79.78 | 222.5235242.5 | 195197.5202.5 | 225240250 | 695 | 480.01 | 1 |
| Mar 14, 2026 | NationalsCPU · Single-ply · Open | 74 kg73.97 | 220230235 | 190196200.5 | 205225230 | 665.5 | 481.72 | 2 |
| Jul 27, 2025 | Pan-American Powerlifting ChampionshipsNAPF · Single-ply · Open | 74 kg73.8 | 220230240 | 182.5195195 | 215225235 | 660 | 478.45 | 1 |
| Jun 1, 2025 | BCPA ProvincialsCPU · Single-ply · Bench only · Open | 74 kg73.87 | — | 196206206 | — | 196 | 142.00 | 1 |
| Mar 1, 2025 | NationalsCPU · Single-ply · Open | 74 kg73.9 | 220232.5237.5 | 175185196 | 220240255 | 652.5 | 472.60 | 2 |
| Jan 18, 2025 | UBC New Years ChampionshipCPU · Single-ply · Open | 74 kg73.86 | 210220· | 185192.5192.5 | 235252.5· | 665 | 481.82 | 1 |
| Sep 14, 2024 | NationalsCPU · Single-ply · Bench only · Open | 74 kg73.77 | — | 185195.5195.5 | — | 185 | 134.15 | 1 |
| Jul 27, 2024 | BCPA Summer OpenCPU · Single-ply · Bench only · Open | 74 kg73.95 | — | 175175195.5 | — | 195.5 | 141.54 | 1 |
| Jun 15, 2024 | Twin Rivers StrengthfestCPU · Single-ply · Bench only · Open | 83 kg79.92 | — | 160205220 | — | 205 | 141.44 | 1 |
| Nov 13, 2021 | Western CanadiansCPU · Single-ply · Open | 93 kg92.56 | 250257.5267.5 | 207.5215217.5 | 235255267.5 | 742.5 | 473.50 | 2 |
| Aug 28, 2021 | Summer Open Powerlifting and Bench Press ChampionshipsCPU · Single-ply · Open | 93 kg92.96 | 260260260 | 205210215 | 242.5252.5267.5 | 727.5 | 462.97 | 1 |
| Mar 7, 2020 | Arnold Grand Prix by SBDNAPF · Single-ply · M-O | —92.66 | 250265272.5 | 180185195 | 250265270 | 725 | 462.10 | 4 |
| Oct 25, 2019 | North American Regional Bench Press ChampionshipsNAPF · Single-ply · Bench only · Juniors | 93 kg91.78 | — | 220220228 | — | 220 | 140.88 | 1 |
| Aug 26, 2019 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Juniors | 93 kg92.17 | 245255262.5 | 200200205 | 225235265 | 702.5 | 448.91 | 8 |
| Jun 22, 2019 | BCPA Mens ProvincialsCPU · Single-ply · Bench only · Juniors | 93 kg91.39 | — | 204207.5210 | — | 210 | 134.75 | 1 |
| Apr 13, 2019 | Silverback BlitzCPU · Single-ply · Juniors | 93 kg90.4 | — | — | — | 690 | 445.16 | 1 |
| Mar 4, 2019 | National ChampionshipCPU · Single-ply · Bench only · Juniors | 93 kg90.6 | — | — | — | 75 | 48.33 | 1 |
| Feb 23, 2019 | BCPA Winter OpenCPU · Single-ply · Bench only · Juniors | 93 kg89.7 | — | — | — | 197.5 | 127.92 | 1 |
| Jun 23, 2018 | BCPA Provincial ChampionshipCPU · Raw · Juniors | 93 kg85.1 | — | — | — | 562.5 | 374.53 | 5 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Single-ply · Juniors | 83 kg82.7 | — | — | — | 660 | 446.47 | 1 |
| Nov 18, 2017 | Pronick MemorialCPU · Single-ply · Juniors | 83 kg82.8 | — | — | — | 648 | 438.05 | 1 |
| Aug 28, 2017 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 83 kg82.93 | 235235240 | 147.5157.5157.5 | 235250260 | 647.5 | 437.33 | 6 |
| May 28, 2017 | Toronto Super Show DeadliftCPU · Single-ply · Deadlift only · Open | 83 kg83 | — | — | 230250260 | 250 | 168.77 | 1 |
| Mar 13, 2017 | Canadian National ChampionshipCPU · Single-ply · Juniors | 83 kg82.7 | — | — | — | 645 | 436.32 | 1 |
| Sep 3, 2016 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 83 kg82 | 215225225 | 145155160 | 215227.5245 | 612.5 | 416.34 | 11 |
| Jun 25, 2016 | BC ProvincialsCPU · Raw · Juniors | 83 kg82.7 | — | — | — | 545 | 368.67 | 4 |
| Feb 15, 2016 | Canadian ChampionshipCPU · Single-ply · Juniors | 83 kg82.7 | — | — | — | 577.5 | 390.66 | 1 |
| Jan 16, 2016 | New Year's RevolutionCPU · Single-ply · Juniors | 83 kg82.5 | — | — | — | 567.5 | 384.42 | 1 |
| Aug 15, 2015 | Bent Iron BlitzCPU · Raw · Juniors | 83 kg79.8 | — | — | — | 507.5 | 350.46 | 1 |
| Jun 27, 2015 | BC Provincial ChampionshipCPU · Raw · Juniors | 83 kg79.9 | — | — | — | 495 | 341.58 | 8 |
| Feb 22, 2015 | BCPA Winter OpenCPU · Raw · Juniors | 83 kg80 | — | — | — | 487.5 | 336.15 | 3 |
| Jun 21, 2014 | BC Provincial ChampionshipCPU · Raw · Sub-Juniors | 83 kg74.6 | — | — | — | 452.5 | 325.75 | 2 |
| Nov 2, 2013 | BCPA Fall ClassicCPU · Raw · Sub-Juniors | 83 kg81.4 | — | — | — | 407.5 | 278.16 | 3 |
| Jun 9, 2013 | BC ProvincialsCPU · Raw · Bench only · Sub-Juniors | 83 kg82.8 | — | — | — | 75 | 50.70 | 1 |
| Jun 9, 2013 | BC ProvincialsCPU · Raw · Sub-Juniors | 83 kg81.4 | — | — | — | 390 | 266.22 | 1 |
- BCPA Provincial Championships1
Aug 7, 2026 · CPU · Single-ply
SQ242.5
BP202.5
DL250
Total695
- Nationals2
Mar 14, 2026 · CPU · Single-ply
SQ235
BP200.5
DL230
Total665.5
- Pan-American Powerlifting Championships1
Jul 27, 2025 · NAPF · Single-ply
SQ230
BP195
DL235
Total660
- BCPA Provincials1
Jun 1, 2025 · CPU · Single-ply
SQ—
BP196
DL—
Total196
- Nationals2
Mar 1, 2025 · CPU · Single-ply
SQ237.5
BP175
DL240
Total652.5
- UBC New Years Championship1
Jan 18, 2025 · CPU · Single-ply
SQ220
BP192.5
DL252.5
Total665
- Nationals1
Sep 14, 2024 · CPU · Single-ply
SQ—
BP185
DL—
Total185
- BCPA Summer Open1
Jul 27, 2024 · CPU · Single-ply
SQ—
BP195.5
DL—
Total195.5
- Twin Rivers Strengthfest1
Jun 15, 2024 · CPU · Single-ply
SQ—
BP205
DL—
Total205
- Western Canadians2
Nov 13, 2021 · CPU · Single-ply
SQ257.5
BP217.5
DL267.5
Total742.5
- Summer Open Powerlifting and Bench Press Championships1
Aug 28, 2021 · CPU · Single-ply
SQ260
BP215
DL252.5
Total727.5
- Arnold Grand Prix by SBD4
Mar 7, 2020 · NAPF · Single-ply
SQ265
BP195
DL265
Total725
- North American Regional Bench Press Championships1
Oct 25, 2019 · NAPF · Single-ply
SQ—
BP220
DL—
Total220
- World Juniors & Sub-Juniors Championships8
Aug 26, 2019 · IPF · Single-ply
SQ262.5
BP205
DL235
Total702.5
- BCPA Mens Provincials1
Jun 22, 2019 · CPU · Single-ply
SQ—
BP210
DL—
Total210
- Silverback Blitz1
Apr 13, 2019 · CPU · Single-ply
SQ240
BP195
DL255
Total690
- National Championship1
Mar 4, 2019 · CPU · Single-ply
SQ—
BP75
DL—
Total75
- BCPA Winter Open1
Feb 23, 2019 · CPU · Single-ply
SQ—
BP197.5
DL—
Total197.5
- BCPA Provincial Championship5
Jun 23, 2018 · CPU · Raw
SQ185
BP137.5
DL240
Total562.5
- Canadian Championship1
Feb 19, 2018 · CPU · Single-ply
SQ230
BP165
DL265
Total660
- Pronick Memorial1
Nov 18, 2017 · CPU · Single-ply
SQ225
BP165.5
DL257.5
Total648
- World Sub-Juniors & Juniors Powerlifting Championships6
Aug 28, 2017 · IPF · Single-ply
SQ240
BP157.5
DL250
Total647.5
- Toronto Super Show Deadlift1
May 28, 2017 · CPU · Single-ply
SQ—
BP—
DL250
Total250
- Canadian National Championship1
Mar 13, 2017 · CPU · Single-ply
SQ235
BP165
DL245
Total645
- World Sub-Juniors & Juniors Powerlifting Championships11
Sep 3, 2016 · IPF · Single-ply
SQ225
BP160
DL227.5
Total612.5
- BC Provincials4
Jun 25, 2016 · CPU · Raw
SQ187.5
BP132.5
DL225
Total545
- Canadian Championship1
Feb 15, 2016 · CPU · Single-ply
SQ205
BP140
DL232.5
Total577.5
- New Year's Revolution1
Jan 16, 2016 · CPU · Single-ply
SQ195
BP140
DL232.5
Total567.5
- Bent Iron Blitz1
Aug 15, 2015 · CPU · Raw
SQ172.5
BP117.5
DL217.5
Total507.5
- BC Provincial Championship8
Jun 27, 2015 · CPU · Raw
SQ172.5
BP117.5
DL205
Total495
- BCPA Winter Open3
Feb 22, 2015 · CPU · Raw
SQ170
BP115
DL202.5
Total487.5
- BC Provincial Championship2
Jun 21, 2014 · CPU · Raw
SQ157.5
BP105
DL190
Total452.5
- BCPA Fall Classic3
Nov 2, 2013 · CPU · Raw
SQ145
BP92.5
DL170
Total407.5
- BC Provincials1
Jun 9, 2013 · CPU · Raw
SQ—
BP75
DL—
Total75
- BC Provincials1
Jun 9, 2013 · CPU · Raw
SQ130
BP85
DL175
Total390
Competed against
Lifters met at the same meets, same division first.
- Peter WylieCanada · 3 meets together700kg494.68 DOTS
- Luke HomerCanada · 2 meets together825.5kg599.43 DOTS
- Clifton PhoCanada · 2 meets together750.5kg577.09 DOTS
- Dustin FraserCanada · 2 meets together780kg483.16 DOTS
- Liam KincanonUSA · 1 meet together630kg459.15 DOTS
- Tyler OllechCanada · 6 meets together650kg472.29 DOTS
- Jeremy KlausCanada · 6 meets together755kg543.45 DOTS
- Benjamin YuCanada · 5 meets together532.5kg456.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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