Lifter profile
Frank Pounds
1 meet in 2025
Top 24.8 %
of ranked men, by best DOTS
Frank Pounds competed in one powerlifting meet in 2025, with SPF. The best total, 675 kg (raw, -120 kg), was set in March 2025 at Texas Iron Republic. With 401.17 DOTS, Frank Pounds ranks #65,923 among men in the USA rankings and in the top 24.8% of ranked men worldwide.
250kg
Mar 15, 2025 · SPF
170kg
Mar 15, 2025 · SPF
255kg
Mar 15, 2025 · SPF
675kg
Raw · -120 kg
401.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2025 | Texas Iron RepublicSPF · Raw · Open | 110 kg109 | 220235250 | 162.5167.5170 | 220235255 | 675 | 401.17 | 2 |
- Texas Iron Republic2
Mar 15, 2025 · SPF · Raw
SQ250
BP170
DL255
Total675
Competed against
Lifters met at the same meets, same division first.
- Zacch JacksonUSA · 1 meet together852.5kg490.10 DOTS
- JP GarciaUSA · 1 meet together762.5kg453.17 DOTS
- Tyler WilliamsonUSA · 1 meet together955kg594.14 DOTS
- Logan VarnerUSA · 1 meet together1,006.98kg555.79 DOTS
- Daniele TaddeiUSA · 1 meet together907.5kg516.98 DOTS
- Garrett DenhamUSA · 1 meet together977.5kg508.30 DOTS
- Marcus HoppeUSA · 1 meet together807.5kg504.91 DOTS
- Josh ThielUSA · 1 meet together945kg498.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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