Lifter profile
Frank Provenzano
13 meets from 1979 to 1994
Top 28.5 %
of ranked men, by best DOTS
Frank Provenzano competed in 13 powerlifting meets between 1979 and 1994, with USPF and ANPPC. The best total, 410 kg (single-ply, -59 kg), was set in March 1981 at Collegiate Nationals, 74.34 kg more than at the first full-power meet in January 1980. With 392.69 DOTS, Frank Provenzano ranks #76,728 among men in the USA rankings and in the top 28.5% of ranked men worldwide.
142.5kg
Oct 3, 1981 · USPF
90.72kg
Nov 15, 1980 · USPF
187.5kg
Mar 19, 1981 · USPF
410kg
Single-ply · -59 kg
392.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 1994 | Deadlift NationalsUSPF · Single-ply · Deadlift only · Open | 52 kg52 | — | — | — | 160 | 153.25 | 2 |
| Oct 29, 1989 | All-Natural USA PowerliftingANPPC · Single-ply · Open | 52 kg48.53 | — | — | — | 337.93 | 346.34 | 1 |
| May 15, 1982 | Roanoke Centennial ChampionshipsUSPF · Single-ply · Open | 52 kg52 | — | — | — | 324.32 | 310.63 | 1 |
| Oct 3, 1981 | Temple Hills Open/Novice/Women's & PVAUSPF · Single-ply · Open | 52 kg52 | — | — | — | 410 | 392.69 | 1 |
| May 30, 1981 | Roanoke Valley OpenUSPF · Single-ply · Open | 56 kg56 | — | — | — | 402.5 | 360.26 | 1 |
| Mar 19, 1981 | Collegiate NationalsUSPF · Single-ply · Open | 52 kg52 | — | — | — | 410 | 392.69 | 2 |
| Nov 15, 1980 | Temple Hills Open/Novice/PVAUSPF · Single-ply · Open | 52 kg52 | — | — | — | 385.55 | 369.27 | 1 |
| May 10, 1980 | Ronoake Valley OpenUSPF · Single-ply · Open | 52 kg52 | — | — | — | 362.87 | 347.55 | 2 |
| Apr 19, 1980 | South Carolina State MeetUSPF · Single-ply · Open | 52 kg52 | — | — | — | 356.07 | 341.04 | 1 |
| Feb 8, 1980 | Region III Powerlifting ChampionshipsUSPF · Single-ply · Open | 52 kg52 | — | — | — | 362.87 | 347.55 | 2 |
| Jan 19, 1980 | The King's ClassicUSPF · Single-ply · Open | 52 kg52 | — | — | — | 335.66 | 321.49 | 2 |
| Dec 8, 1979 | Annual Southern Bench Press MeetUSPF · Raw · Bench only · Open | 52 kg52 | — | — | — | 79.38 | 76.03 | 3 |
| Nov 3, 1979 | Southeastern US Bench Press ChampionshipsUSPF · Raw · Bench only · Open | 52 kg52 | — | — | — | 79.38 | 76.03 | 1 |
- Deadlift Nationals2
Sep 18, 1994 · USPF · Single-ply
SQ—
BP—
DL160
Total160
- All-Natural USA Powerlifting1
Oct 29, 1989 · ANPPC · Single-ply
SQ102.06
BP77.11
DL158.76
Total337.93
- Roanoke Centennial Championships1
May 15, 1982 · USPF · Single-ply
SQ129.27
BP83.91
DL111.13
Total324.32
- Temple Hills Open/Novice/Women's & PVA1
Oct 3, 1981 · USPF · Single-ply
SQ142.5
BP90
DL177.5
Total410
- Roanoke Valley Open1
May 30, 1981 · USPF · Single-ply
SQ132.5
BP85
DL185
Total402.5
- Collegiate Nationals2
Mar 19, 1981 · USPF · Single-ply
SQ137.5
BP85
DL187.5
Total410
- Temple Hills Open/Novice/PVA1
Nov 15, 1980 · USPF · Single-ply
SQ131.54
BP90.72
DL163.29
Total385.55
- Ronoake Valley Open2
May 10, 1980 · USPF · Single-ply
SQ124.74
BP86.18
DL151.95
Total362.87
- South Carolina State Meet1
Apr 19, 1980 · USPF · Single-ply
SQ127.01
BP81.65
DL147.42
Total356.07
- Region III Powerlifting Championships2
Feb 8, 1980 · USPF · Single-ply
SQ124.74
BP88.45
DL149.69
Total362.87
- The King's Classic2
Jan 19, 1980 · USPF · Single-ply
SQ122.47
BP83.91
DL129.27
Total335.66
- Annual Southern Bench Press Meet3
Dec 8, 1979 · USPF · Raw
SQ—
BP79.38
DL—
Total79.38
- Southeastern US Bench Press Championships1
Nov 3, 1979 · USPF · Raw
SQ—
BP79.38
DL—
Total79.38
Competed against
Lifters met at the same meets, same division first.
- Gerald RingiUSA · 3 meets together560kg472.66 DOTS
- Phillip HileUSA · 1 meet together545kg521.99 DOTS
- Gary ZeollaUSA · 1 meet together496.68kg451.78 DOTS
- S. BryantUSA · 1 meet together707.6kg457.53 DOTS
- K. Wilson1 meet together635.03kg489.45 DOTS
- Mike Cross #1USA · 1 meet together538.19kg459.39 DOTS
- Randall KeaUSA · 1 meet together680.39kg550.39 DOTS
- Ballard PoffUSA · 4 meets together639.57kg458.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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