Lifter profile
Frank Quartey-Gyamfi
3 meets from 2009 to 2010
Top 41.5 %
of ranked men, by best DOTS
Frank Quartey-Gyamfi competed in 3 powerlifting meets between 2009 and 2010, with EPA and BP. The best total, 525 kg (single-ply, -83 kg), was set in November 2010 at Greater London Equipped Powerlifting Championships, 5 kg more than at the first full-power meet in December 2009. With 366.94 DOTS, Frank Quartey-Gyamfi ranks #4,922 among men in the England rankings and in the top 41.5% of ranked men worldwide.
195kg
Dec 5, 2009 · EPA
150kg
Nov 27, 2010 · EPA
205kg
Dec 5, 2009 · EPA
525kg
Single-ply · -83 kg
366.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 27, 2010 | Greater London Equipped Powerlifting ChampionshipsEPA · Single-ply · M-E-M2 | 82.5 kg80 | — | — | — | 525 | 362.01 | 1 |
| Apr 10, 2010 | British Masters Powerlifting ChampionshipsBP · Single-ply · M-E-M2 | 82.5 kg75.6 | — | — | — | 512.5 | 365.82 | 3 |
| Dec 5, 2009 | Greater London Equipped Powerlifting ChampionshipsEPA · Single-ply · M-E-Open | 82.5 kg77 | — | — | — | 520 | 366.94 | 2 |
- Greater London Equipped Powerlifting Championships1
Nov 27, 2010 · EPA · Single-ply
SQ180
BP150
DL195
Total525
- British Masters Powerlifting Championships3
Apr 10, 2010 · BP · Single-ply
SQ190
BP120
DL202.5
Total512.5
- Greater London Equipped Powerlifting Championships2
Dec 5, 2009 · EPA · Single-ply
SQ195
BP120
DL205
Total520
Competed against
Lifters met at the same meets, same division first.
- Cliff HaynesEngland · 1 meet together651kg478.81 DOTS
- William LincolnScotland · 1 meet together702.5kg477.02 DOTS
- Hari Singh CheemaEngland · 1 meet together585kg464.22 DOTS
- Allen OttolanguiEngland · 1 meet together637.5kg460.12 DOTS
- Andy LyEngland · 1 meet together725kg472.82 DOTS
- TS AdewaleEngland · 2 meets together742.5kg502.01 DOTS
- Gary MitchellEngland · 2 meets together935kg512.40 DOTS
- Robert Palmer #2England · 1 meet together935kg601.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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