Lifter profile

Frank Quarty-Gyamfi

EnglandMen-83 kgSingle-plyCommonwealthPF

1 meet in 2011

Top 45.3 %

of ranked men, by best DOTS

#5,394 DOTS · England

Frank Quarty-Gyamfi competed in one powerlifting meet in 2011, with CommonwealthPF. The best total, 525 kg (single-ply, -83 kg), was set in December 2011 at Commonwealth Powerlifting Championships. With 359.91 DOTS, Frank Quarty-Gyamfi ranks #5,394 among men in the England rankings and in the top 45.3% of ranked men worldwide.

Squat

195kg

Dec 16, 2011 · CommonwealthPF

Bench press

135kg

Dec 16, 2011 · CommonwealthPF

Deadlift

195kg

Dec 16, 2011 · CommonwealthPF

Total

525kg

Single-ply · -83 kg

DOTS

359.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press67 %2/3

Deadlift67 %2/3

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Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 16, 2011	Commonwealth Powerlifting ChampionshipsCommonwealthPF · Single-ply · Masters 2	83 kg80.8	180195205	130135140	180195202.5	525	359.91	2

Commonwealth Powerlifting Championships
Dec 16, 2011 · CommonwealthPF · Single-ply
2
SQ
195
BP
135
DL
195
Total
525

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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