Lifter profile
Frank Quintanar
2 meets from 2025 to 2026
Top 74.6 %
of ranked men, by best DOTS
Frank Quintanar competed in 2 powerlifting meets between 2025 and 2026, with USPA and PLU. The best total, 410 kg (raw, -74 kg), was set in April 2026 at Tested Get Bent Oakland's Spring Break, 27.5 kg more than at the first full-power meet in March 2025. With 302.39 DOTS, Frank Quintanar ranks #221,158 among men in the USA rankings and in the top 74.6% of ranked men worldwide.
130kg
Apr 18, 2026 · USPA
115kg
Apr 18, 2026 · USPA
165kg
Apr 18, 2026 · USPA
410kg
Raw · -74 kg
302.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2026 | Tested Get Bent Oakland's Spring BreakUSPA · Raw · Masters 50-54 | 75 kg71.9 | 130130130 | 102.5107.5115 | 142.5152.5165 | 410 | 302.39 | 1 |
| Mar 15, 2025 | Spring WarriorPLU · Raw · M50-54 | 75 kg70.01 | 117.5125130 | 102.5107.5107.5 | 142.5150157.5 | 382.5 | 287.29 | 1 |
- Tested Get Bent Oakland's Spring Break1
Apr 18, 2026 · USPA · Raw
SQ130
BP115
DL165
Total410
- Spring Warrior1
Mar 15, 2025 · PLU · Raw
SQ125
BP107.5
DL150
Total382.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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