Lifter profile

Frank Roa

USAMen-83 kgWrapsWPAUSAPLAPA

3 meets from 2015 to 2016

Top 49.1 %

of ranked men, by best DOTS

#138,280 DOTS · USA

Frank Roa competed in 3 powerlifting meets between 2015 and 2016, with WPA, USAPL, and APA. The best total, 507.5 kg (wraps, -83 kg), was set in October 2016 at World Championships, 19.89 kg more than at the first full-power meet in April 2015. With 352.76 DOTS, Frank Roa ranks #138,280 among men in the USA rankings and in the top 49.1% of ranked men worldwide.

Squat

170kg

Oct 6, 2016 · WPA

Bench press

136.08kg

Apr 25, 2015 · APA

Deadlift

207.5kg

Oct 6, 2016 · WPA

Total

507.5kg

Wraps · -83 kg

DOTS

352.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press100 %6/6

Deadlift100 %6/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 6, 2016	World ChampionshipsWPA · Wraps · Masters 60-64	82.5 kg78.93	—	—	—	507.5	352.76	1
Jun 27, 2015	NorCal OpenUSAPL · Raw · MR-M2	83 kg81.5	152.5157.5162.5	127.5128.5132.5	165180190	485	330.83	1
Apr 25, 2015	California Raw ChampionshipsAPA · Wraps · Masters 50-59	82.5 kg80.29	142.88156.49167.83	120.2129.27136.08	161.03179.17183.7	487.61	335.52	1

World Championships
Oct 6, 2016 · WPA · Wraps
1
SQ
170
BP
130
DL
207.5
Total
507.5
NorCal Open
Jun 27, 2015 · USAPL · Raw
1
SQ
162.5
BP
132.5
DL
190
Total
485
California Raw Championships
Apr 25, 2015 · APA · Wraps
1
SQ
167.83
BP
136.08
DL
183.7
Total
487.61

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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