Lifter profile
Franky Knepp
8 meets from 2015 to 2026
Top 17.5 %
of ranked women, by best DOTS
Franky Knepp competed in 8 powerlifting meets between 2015 and 2026, with USAPL and RPS. The best total, 447.5 kg (raw, 84+ kg), was set in July 2023 at GRSF Iron Triathlon, 55.14 kg more than at the first full-power meet in December 2015. With 376.06 DOTS, Franky Knepp ranks #18,837 among women in the USA rankings and in the top 17.5% of ranked women worldwide.
155kg
Jul 8, 2023 · USAPL
95kg
Jul 8, 2023 · USAPL
197.5kg
Jul 8, 2023 · USAPL
447.5kg
Raw · 84+ kg
376.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 26, 2026 | Unleashed in the SoutheastUSAPL · Raw · FR-O | 90 kg89.4 | 120127.5137.5 | 808592.5 | 162.5172.5182.5 | 405 | 362.14 | 1 |
| Jul 8, 2023 | GRSF Iron TriathlonUSAPL · Raw · FR-O | 100+ kg106.4 | 140145155 | 87.59597.5 | 180187.5197.5 | 447.5 | 373.15 | 1 |
| Dec 18, 2022 | LiftmassUSAPL · Raw · FR-O | 100 kg99.6 | 142.5145152.5 | 82.59095 | 180185192.5 | 440 | 376.06 | 1 |
| Jul 23, 2022 | Rocky Mountain State GamesUSAPL · Raw · Bench only · FR-O | 100 kg99.92 | — | 72.58085 | — | 85 | 72.56 | 1 |
| Jul 23, 2022 | Rocky Mountain State GamesUSAPL · Raw · FR-O | 100 kg99.92 | 122.5132.5140 | 72.58085 | 165177.5187.5 | 412.5 | 352.11 | 1 |
| Apr 30, 2022 | Rise of the KilonatorUSAPL · Raw · FR-O | 100+ kg104.3 | 110117.5125 | 707580 | 160170182.5 | 387.5 | 325.46 | 1 |
| Aug 31, 2019 | Winston Salem ClassicUSAPL · Raw · FR-O | 84+ kg120.1 | 130132.5137.5 | 82.582.592.5 | 162.5170182.5 | 400 | 320.87 | 3 |
| May 18, 2019 | Alaska State ChampionshipUSAPL · Raw · FR-O | 84+ kg121.8 | 127.5132.5140 | 808585 | 170175182.5 | 407.5 | 325.62 | 1 |
| Dec 12, 2015 | 2nd Annual Holiday HavokRPS · Wraps · Military Amateur Open | 90 kg89.54 | — | — | — | 392.36 | 350.59 | 1 |
- Unleashed in the Southeast1
Jul 26, 2026 · USAPL · Raw
SQ137.5
BP85
DL182.5
Total405
- GRSF Iron Triathlon1
Jul 8, 2023 · USAPL · Raw
SQ155
BP95
DL197.5
Total447.5
- Liftmass1
Dec 18, 2022 · USAPL · Raw
SQ152.5
BP95
DL192.5
Total440
- Rocky Mountain State Games1
Jul 23, 2022 · USAPL · Raw
SQ—
BP85
DL—
Total85
- Rocky Mountain State Games1
Jul 23, 2022 · USAPL · Raw
SQ140
BP85
DL187.5
Total412.5
- Rise of the Kilonator1
Apr 30, 2022 · USAPL · Raw
SQ125
BP80
DL182.5
Total387.5
- Winston Salem Classic3
Aug 31, 2019 · USAPL · Raw
SQ137.5
BP92.5
DL170
Total400
- Alaska State Championship1
May 18, 2019 · USAPL · Raw
SQ140
BP85
DL182.5
Total407.5
- 2nd Annual Holiday Havok1
Dec 12, 2015 · RPS · Wraps
SQ124.74
BP86.18
DL181.44
Total392.36
Competed against
Lifters met at the same meets, same division first.
- Michelle JordanUSA · 1 meet together507.5kg469.44 DOTS
- Jen AvarellUSA · 1 meet together403kg475.68 DOTS
- Rachel EverettUSA · 1 meet together497.5kg484.55 DOTS
- Megan PiperUSA · 1 meet together467.5kg488.35 DOTS
- Brenda HanrahanUSA · 1 meet together440kg467.20 DOTS
- Beth PoplinUSA · 1 meet together535.24kg593.34 DOTS
- Courtney NorrisUSA · 1 meet together502.5kg551.02 DOTS
- Angie DenneyUSA · 1 meet together537.51kg500.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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