Lifter profile

Fred Grillo

USAMen-93 kgRawRPSIPAUSPA

3 meets from 2018 to 2022

Fred Grillo competed in 3 powerlifting meets between 2018 and 2022, with RPS, IPA, and USPA. Best competition lifts: bench press 176.9 kg.

Squat

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Bench press

176.9kg

Oct 20, 2018 · IPA

Deadlift

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Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 8, 2022	26th Annual Power ChallengeRPS · Raw · Bench only · Pro Masters 55-59	90 kg89.81	—	—	—	161.03	104.23	1
Oct 8, 2022	26th Annual Power ChallengeRPS · Raw · Bench only · Pro Open	90 kg89.81	—	—	—	161.03	104.23	1
Oct 20, 2018	Connecticut State Powerlifting ChampionshipsIPA · Raw · Bench only · Amateur Open	90 kg89.36	—	—	—	176.9	114.80	1
Oct 20, 2018	Connecticut State Powerlifting ChampionshipsIPA · Raw · Bench only · Amateur Masters 50-54	90 kg89.36	—	—	—	176.9	114.80	1
Aug 11, 2018	Lightning StrikesUSPA · Raw · Bench only · Open	90 kg88.6	—	—	—	172.5	112.43	1
Aug 11, 2018	Lightning StrikesUSPA · Raw · Bench only · Masters 50-54	90 kg88.6	—	—	—	172.5	112.43	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.