Lifter profile

Fred Ho

CanadaMen-105 kgSingle-plyCPUCanada-UA

2 meets from 1981 to 1983

Top 35.4 %

of ranked men, by best DOTS

#6,662 DOTS · Canada

Fred Ho competed in 2 powerlifting meets between 1981 and 1983, with CPU and Canada-UA. The best total, 615 kg (single-ply, -105 kg), was set in April 1983 at Great Lakes Open. With 378.54 DOTS, Fred Ho ranks #6,662 among men in the Canada rankings and in the top 35.4% of ranked men worldwide.

Squat

247.5kg

Apr 10, 1983 · CPU

Bench press

115kg

Apr 10, 1983 · CPU

Deadlift

252.5kg

Apr 10, 1983 · CPU

Total

615kg

Single-ply · -105 kg

DOTS

378.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 10, 1983	Great Lakes OpenCPU · Single-ply · Open	100 kg100	—	—	—	615	378.54	3
Oct 4, 1981	London Deadlift ChampionshipCanada-UA · Raw · Deadlift only · Open	100 kg100	—	—	—	250	153.88	3

Great Lakes Open
Apr 10, 1983 · CPU · Single-ply
3
SQ
247.5
BP
115
DL
252.5
Total
615
London Deadlift Championship
Oct 4, 1981 · Canada-UA · Raw
3
SQ
—
BP
—
DL
250
Total
250

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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