Lifter profile
Fred Nowak
2 meets from 1993 to 2001
Top 10.7 %
of ranked men, by best DOTS
Fred Nowak competed in 2 powerlifting meets between 1993 and 2001, with USAPL and ADFPA. The best total, 750.7 kg (single-ply, -120 kg), was set in April 2001 at Wisconson State Championships, 52.17 kg more than at the first full-power meet in March 1993. With 444.61 DOTS, Fred Nowak ranks #26,487 among men in the USA rankings and in the top 10.7% of ranked men worldwide.
278.96kg
Apr 7, 2001 · USAPL
199.58kg
Apr 7, 2001 · USAPL
272.16kg
Apr 7, 2001 · USAPL
750.7kg
Single-ply · -120 kg
444.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 7, 2001 | Wisconson State ChampionshipsUSAPL · Single-ply · M-O | 110 kg110 | — | — | — | 750.7 | 444.61 | 2 |
| Mar 13, 1993 | Wisconsin StateADFPA · Single-ply · Open | 100 kg100 | — | — | — | 698.53 | 429.96 | 2 |
- Wisconson State Championships2
Apr 7, 2001 · USAPL · Single-ply
SQ278.96
BP199.58
DL272.16
Total750.7
- Wisconsin State2
Mar 13, 1993 · ADFPA · Single-ply
SQ258.55
BP181.44
DL258.55
Total698.53
Competed against
Lifters met at the same meets, same division first.
- Shawn CainUSA · 2 meets together855kg524.73 DOTS
- Pete AndrichUSA · 1 meet together835kg481.11 DOTS
- Bret SalscheiderUSA · 1 meet together796.05kg451.17 DOTS
- Robert VivierUSA · 2 meets together866.36kg491.01 DOTS
- Marty BeckerUSA · 2 meets together771.11kg474.63 DOTS
- Ryan J StillsUSA · 1 meet together872.5kg512.31 DOTS
- Lance KirchnerUSA · 1 meet together735kg499.51 DOTS
- Scott SchoenUSA · 1 meet together862.73kg488.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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